Our complete list of diet pills from trusted manufacturers

Watchdog Approved Diet Pills

Weight Loss 4 Information

SHARE & COMMENT

Just wondering if you all know anything about a product I saw at my local drugstore by Doctor’s Select Nutraceuticals called Weight Loss 4. The listed ingredients are raspberry ketone, green coffee bean extract, white kidney bean extract and cayenne pepper extract. I’ve heard good things about each of those and thought it might be good. Wanted to check with you first. Thanks.



Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.



Share or comment on this article




255 comments to “Weight Loss 4 Information”

  1. jim black says:

    acording to scamwatch prescopodene is a scam also rasbery ketone
    clear clense pro jim

    • tammy says:

      I jus purchased green coffee bean, raspberry ketone, carcinia cambogia && white mulberry at Walmart for bout $15.. I want to lose bout 30-35lbs.. Has anybody tried this && what was your experience like taking it?! Thank you in advance:)

      • Gabby says:

        Just got the same ones today. I cant seem to find reviews for these ones… well i hope these work the same as the ones with cayenne pepper extract. I will update in a week!

      • shay says:

        I bought the one with white mulberry as well….I hope it’s legit

      • Tara says:

        Hi. Just bought this product and starting tomorrow. Do you know if you can still drink coffee with it? I assume you can since these pills are all natural but wanted to double check first. Thanks!

      • atune says:

        First I started with one pill/2 daily since I eat 2 meals/ day, it didn’t work but when I changed to take 2 in the morning and one with luch it started to work and lost 4 lb in one week with dieting.

    • Naomi says:

      I am 54, I have tried somethings in the past and felt nothing from other products and weight doesn’t come off easy for me. I have been taking the” weight loss 4″ for 3 weeks. I have lost 5 lbs and when I take it I don’t feel hungry…I have forgotten it a couple of different days and I was always hungry as usual. Since I always think I am starving I am very pleased with the result. I have had no side effects either.

  2. Linda Taylor says:

    I have been using it for 8 days and have lost 11 lbs thanks to terrible diarrhea, since there are no side effects listed on the box I don’t know if it is the true cause. It needs an insert in the box for a better understanding of the product.

    • Sammy says:

      Hi Linda, I recently bought this product and was wondering if you exercised or ate differently while taking the product? Thanks in advance for your response.

    • Jamie says:

      I haven’t had so called terrible diarrhea but everytime i take the pill within a few hours i am headed to the bathroom so I think it may be the pills. But I am on average loosing about a lb a day combined with healthier eating and excersizing

      • meg says:

        one of the ingredients is polyethlene glycol: which is miralax, that maybe why you are going to the bathroom more frequently. miralax draws water into the intestines and softens yours stool to make it easier to go. I’ve been taking for 3 weeks and have lost 15lbs but i have also been running about 3 x week. i haven’t had diarrhea, and i also take miralax nightly due to chronic constipation issues from a previous back injury. hope this helps

        • Marie Breen says:

          I think it is the beans

        • Alice says:

          Where did you get the information that polyethlene glycol is one of the ingredients? It is not list on the bottle.

        • Dionne...chi town says:

          I don’t have that ingredient on my bottle either

        • Robi says:

          Quick Note: Doctor’s Select Weight Loss 4 with: green coffee bean extract, raspberry ketones, garcinia cambogia, and white mulberry —DOES NOT HAVE POLYETHLENE GLYCOL in its ingredients.

          • ashley says:

            Yea it does its on the box

          • Charlie S says:

            HI there. The Polyethlene Glycol is in the weight loss 4. It isn’t considered an ACTIVE ingred. therefore is not always put on bottles, most of the time you have to look at the box. But everyone should look up reviews along with further research before taking anything esp though who have health issues. Just saying

    • Marie Breen says:

      I have lost weight but the one I used has a later date on the product and insteadof Kidney Beans it has Garcinia Cambogia . It does not cause any side effects and nor does it cause diarhea. I think its an improved version but everytime i look for it on line i get nothing on it ….Hubby brought home the wrong one and we are going to go back to the store and get the one i have been taking …Anyone else have a place I can buy it at?

      • Eugene says:

        Hi Marie,
        If you are taking the one with Garcinia Cambogia I have found it at Walmart, and I believe so has at least a dozen others in this discussion.

      • tina swilling says:

        just bought it at rite aid for 14.99 plus tax with the garcinia cambogia. hoping it works good!! i need to drop at least 15 pounds.

      • Rose says:

        Found mine at WalMart-helps me with cravings and if I take it about 30 minutes before a meal, I am not a hungry and do not have the desire to eat as much.

        • Savy Shopper says:

          Rose…..Did you always take it with food or did you try taking it without food or just a light snack? If so, did you have any side effects? Also did it give you the jitters? I bought this fat burner as opposed to the other kind with caffeine in them because I didn’t want to have jitters. Does the Green Coffee bean extract contain caffeine? Thanks in advance for your reply.

      • Tara says:

        Walmart sells it

      • Savy Shopper says:

        Marie I just purchased mine with the Cambogia from Walmart. They sell it there regularly it was about $15. I’m glad to hear that you did not have diarrhea….I will try it for the 1st time after I eat dinner. Did you always take it with food or did you try taking it without food or just a light snack? If so, did you have any side effects? Also did it give you the jitters? I bought this fat burner as opposed to the other kind with caffeine in them because I didn’t want to have jitters. Does the Green Coffee bean extract contain caffeine? Thanks in advance for your reply.

      • cathy G says:

        I have seen it at Rite-aid and also bought a bottle yesterday at Wal-mart

      • lucy says:

        I bought mines at walmart, and it does contain garcinia cambogia

      • laura says:

        I got that one at rite aid, just started hope it works. Altho with the reviews I’ve hear for high blood pressure I’ve only been taking 1/2 pill 3x/day instead of 3 whole pills. So far no side affects but this is just day 1. If blood pressure stays good I may increase dosage.

      • karen says:

        Walmart

      • MaryD says:

        Walmart carries it, so does amazon. Just got some, hoping for good results!

      • queene_ kisses says:

        Walmart has it thats where I got mines from. Its $20;with taxes

      • Cassandra says:

        CVS sells it.

      • Dionne...chi town says:

        Wal-Mart

    • Michelle D says:

      I have been taking it for 3 days and I don’t have diarrhea per say but I notice I have been going to the bathroom a lot and it is loose. I was wondering if it was the pills. I’m assuming it is since so many people seem to be having that side effect. Thanks guys!!!

    • Lisa Brown says:

      I’ve been taking this for about 4 days and have had terrible diarrhea too. I don’t want to stop taking it because it helps lower my appetite, but I’m constantly on the pot. Can’t live like that.

    • Mary says:

      I took one pill and did I ever get sick! I got a horrible headache and had severe diarrhea last night. This is the product with the green coffee bean, raspberry ketones, garcenia cambogia & white mulberry. I feel horrible this morning too! I cannot take this stuff! All herbs have side effects and herbs are very powerful! I may have been detoxing from it, but I would prefer a much much gentle approach. This was to hard on my body and to severe side effects for me!

  3. sharon says:

    Hi i recently bought the diet pills do you have to exercise with it

    • Rebecca says:

      Really? Why do so many people think they do not have to exercise? You need to exercise no matter what your body goals are or are not!!! YOU MUST GET UP PEOPLE!!!! I just purchased this product today, it is my first ever diet type pill. I got it because it is mostly natural and the price was not too much for me to loose if it was a joke. I am at a plateau after 3 YEARS of Crossfit 3 TIMES PER WEEK as well as working 3 more weeknights with a trainer on non Crossfit days. I am 5’3″ and have held a weight of 190 pounds for the last 5 years. My diet is total paleo, has been for 2 years now. I sure need this to work because I just do not understand why I stay livin’ large over here, and could NEVER imagine JUST taking a pill to try and become healthier and more fit.

  4. Angie V. says:

    I just started using this product { 5-15-2013 }
    I weigh 224 Lbs now.
    I will weigh myself at the end of the month again. To see if this product works for me :D

    NOTE: I PERSONALLY WILL DRINK PLENTY OF WATER, EXCERSCISE AND STOP EATING AFTER 7pm ;D

  5. stepgam40 says:

    I have been eating better and exercising regularly for the last two month and my weight hasn’t budged past 170, i assumed i was gaining muscl since I was doing a lot of weight training. I was skeptical but I started using them last Wednesday 6/5/13 and I already lost 3 pounds as of 6/8. I think they will have some effect if you are also taking care of yourself. I will update after I use them a month or so.

  6. Marie says:

    Since this is an all natural product it has great benefits. Get it from Ebay cheap. Like only $20 and free shipping. I lost almost 10lbs in a month. This one is even better than the one I was on. If you only have 10lbs or less I would only take 1-2 pills a day. Good luck!

  7. leon says:

    Hello everyone i just purchased weight loss 4 and today is my firstday so i will write a review in a month.

    • Eugene says:

      Hi Leon,

      It looks like it has been about 3 months since you started taking Weight Loss 4. I am very interested to know what you were hoping would happen and what the end results were as I have taking it a few days ago.

      Eugene

  8. jennifer says:

    jus bought mines from walmart. for $14.88. will keep you updated

  9. chisholm says:

    I just bought some today at WalMart but it doesn’t have white kidney bean in it, it looks like it was replaced with garcinia, which I know what it is and have taken before but thought it was strange that all your comments and research online mentions nothing about the one I bought. Has anyone else noticed this?

    • Jessica says:

      I have noticed the same thing. I recently bought the one with the garcinia rather than the white kidney bean extract and have not been able to find any reviews at all for this one.

    • fhogue says:

      I just bought the same product. I’ve been trying to find information on the % of HTC in the pills but have not found any information, including the company’s website.

      • samantha says:

        The bottle I bought at walmart shows the HCA as 45% its listed on front of box under the green coffee bean section. Look closely I overlooked it twice lol

        • Eugene says:

          The 45% refers to the Chlorogenic Acid in the Green Coffee Bean Extract. HCA is Hydroxycitric Acid and is the active ingredient in Garcinia Cambogia. I contacted Windmill Health Products, the distributor of Weight Loss 4 and they informed me that the product’s Garcinia Cambogia contains 55% HCA.

    • cesar says:

      yes i noticed it but i just baught it today any updates on your progress?

      • fhogue says:

        I started taking mine on Thursday and have already lost 3 lbs. I haven’t changed any eating habits or exercise routines (I already exercise 3 times a week). But I have started drinking more water (1/2 oz. of water per lb. of body weight). I haven’t felt hungry but not sure if it’s from the pills or extra water. So far, I’m pleased.

    • Candace says:

      I started this product today but mine has Garcinia Cambodia instead of Kidney Bean.
      I was wondering if this product has worked for you so far?

      • Bettie says:

        Works for me

        • Cassandra says:

          Its working for me too. I have the Garcinia Cambogia version. No jitters, no adverse reactions other than I don’t feel the need to eat a lot. Its working so “smoothly” for me. I have been taking this for 1 week but I have not weighed myself since starting. I was going to wait 30 days then weigh.

    • Barbara says:

      I bought some today also at Wal-Mart and it says nothing about white kidney beans. it says garcinia. I bought it because I was looking for Garcinia Cambogia. Now I am a little confused. I hope I got the right thing.

    • Kasia says:

      Yes the one I bought also has garcinia in it just started so we will see !!!! ????????????

    • Paula Garland says:

      Yes I bought the one 2 with Garcinia Cambogia as the 3 rd ingredient replacing the kidney bean ..I just started today im interested too in some feed back..

    • Bettie says:

      I bought the one at walmart that had garcinia cambogia. In less than a month it is great. I bought a new bottle and noticed the change to the white kidney bean. Now I am going to buy the all natural ggarcinia cambogia and take it with the weight loss 4. My blood pressure has lowered, weight loss and no side effects. I’m waiting to have my bloodwork done to see if my glucose levels have dropped since I am borderline type 2 diabates. I haven’t been treated yet but these ingredients are suppose to break down the carbs and keep it from turning to fat and sugar

      • Maggie says:

        I purchased this product about three weeks ago. I never heard of it before and the idea of it being a natural product really appealed to me. My concern is that I can’t find out any information about this product.

        I haven’t lost any weight yet but I am trying to stick with it because I haven’t had any side effects.
        Is there any way I can get more information about this product?
        I would also like to have more honest reviews…

    • Rose says:

      Mine contains garcinia. Have only taken it for about a week, but I like the fact that My cravings for sweets have almost stopped. I have not lost weight because I have been snacking at night due to habit, but as I am going on my second week, I have noticed am losing the desire yo snack.

  10. renee says:

    I brought this product today from Wal-Mart as well. It also had garcinia cambogia instead of the white kidney bean. I will give an update later.

  11. Pam says:

    also just bought this at Walmart today…will update when and if I achieve results

  12. renee says:

    Weighed myself this morning and already a 6lb weight loss with just walking as exercise. If these pills really work this well I am very pleased. I will keep you all posted.

  13. Maria says:

    I just got them today 7/ 22/ 13. at Walmart for $14.95. I started this morning so let see what happeneds.

  14. Rhonda Dodds says:

    Just purchased today. Looking to lose belly and hip gain after 40. Mine also has Garcinia. Starting at 127# want to lose 10#.

  15. Jerry says:

    I just bought this product yesterday at Walmart and mine also has Garcinia. I started taking the pills today. I will also start to walk as my exercise. Hopefully it works. I will post a review after the first week. :)

  16. Lu Smothers says:

    Hello everyone I’m going to purchase the pill today. Does anyone have any updates (helpful) information about their progress?

  17. dina says:

    just bought me a bottle at Wal-Mart today also,since im not really a big eater I plan to do the same as always and hopefully loose some weight 15lb would be great..

  18. Maria says:

    I started mines last Monday and I already lost 3 pounds !!!! I’m very happywith this pills.

    • fhogue says:

      Did you do anything different with your diet & exercise for these results? I just started taking these today. I already exercise 3 times a week. I’m looking to lose 15 pounds and wandering if I need to also watch my diet.

      • Maria says:

        well, Im watching what Im eating, rice once a week , bread twice a week, no fried food, no candies or sodas. I already lost one more pound. for a total of 4 pound in two weeks !

        • fhogue says:

          Haven’t been too strick on my diet but have been cautious. Jogging & lifting weights 3 times a week. I’ve increased water in take and I’ve lost 5 pounds in the 1st week. Hoping to continue to lose 2 – 3 pounds per week until I reach my goal.

      • Sheri says:

        A healthy body and weight loss is about 80% of what you eat and 20% exercise. At least that is what my dietician tells me. :)

  19. Shon says:

    Hey,
    I just purchased the pills today and will keep everyone posted..mine has Garcinia, Green Coffee Bean, Cayenne, and Ketone also purchased from Wal-mart.

  20. Potty says:

    I just bought the pill today. Hopefully it works.

  21. Lu Smothers says:

    Are the pills suppressing anyone’s appetite? I don’t find that they are suppressing my appetite…

    • Bettie says:

      It suppressed my appetite.

    • Rachel says:

      My boyfriend and I started using the pills containing garcinia and we both don’t feel that it has helpes with suppressing our appetites. Going tostick with it though and keep our fingers crossed.

    • Amanda says:

      My appetite is much more controlled with these supplements.

    • Anna says:

      I bought it last Friday I noticed right off a decrease in appetite I have already dropped two pounds. I am disabled and on pain meds which really effect my metabolism. I can gain 10 lbs in a week just looking at food. I have tried for years to lose weight but just keep steady gaining. I have to admit I don’t exercise much because of my limitations, not enough to sweat but just enough to keep the muscles going. I’m very pleased for the first time in years the scale headed the other way! I hope it keeps working

    • mentalmom2002 says:

      I have been taking this product for about 2 weeks now. I am very confused. I have not lost 1 pound., my scale says I have put on 3 pounds. But my size is the same. I started zumba again this week(we were off for the summer). My husband says I have lost inches, so I must be adding muscle.

      • Eugene says:

        I am also taking Weight Loss 4 with Garcinia to try and take 3 inches off my waist, not to loss weight. I saw Dr. Oz talk about how Garcinia Cambogia can help to turn fat into muscle and take inches off your waist. In the first few days I gained 2 pounds and in the next few days I lost 4 pounds. I am still taking 3 pills a day at meal time and will get back to you after I have been on then for a month and let you know if they worked on my waist.

        • Savy Shopper says:

          Eugene …any updates?

          • Eugene says:

            I completed my 2 months and 2 weeks on Weight Loss 4 w/ Garcinia Cambogia. The first 2 months I took 3 pills per day with meals and had no real change in weight or waist measurement. My main goal was to trim my waist by getting rid of belly fat. I doubled my dosage (6 pills per day) for 2 weeks and took the pills about an hour before each meal. After the two weeks I was down 7 lbs. in body weight and my waist was a full inch less than when I started. I am now on Ultimate Garcinia Cambogia, which I also purchased at Walmart and am taking 4 pills a day, one hour before each meal. I switched to find out if the results I got in the past 2 weeks were because of the combination of ingredients in Weight Loss 4 or if a product with only Garcinia Cambogia would give me similar results.

    • Vinnie says:

      I am using it since three days …my appetite has increased manifold. I have not lost any weight.

      • Eugene says:

        Hi Vinnie,

        I actually gained 2 pounds in my first week of using the pills. I am glad I kept taking them though as now I am down 3 pounds from where started and have lost a half inch on my belly. My goal is to take 3 inches of belly fat off and convert it to muscle.

        • Terry says:

          I’m glad to hear that I’m not the only one that has gained weight, and also good to hear that others have lost weight after gaining, because I’ve been on it for 2 weeks and haven’t noticed any weight loss…. Directions say to take with food but I’ve read some take pills 30 mins before meals…. Which one should be better???

          • Eugene says:

            I believe that because Weight Loss 4 has several ingredients besides Garcinia Cambogia, it is not necessary to take it before meals. I am now taking 2 pills per meal, instead of 1 (6 pills per day) or 1500 mg of Garcinia Cambogia, the amount that was used in the study mentioned by Dr. Oz. I will be taking another Garcinia Cambogia product starting next month, which does not have other weight loss ingredients and it does ask that you take it before meals and not during them.

    • sarah says:

      Yes, they suppress my appetite. Really feeling only slightly hungry once a day. I like to snack in the evening, so still having a hard time with that, but have noticed I am peeing a lot more. Have been drinking more water as a result. I have much more energy but even though I am not sleeping well, I do not feel particularly in tired. I have been taking the Walmart one for 2 weeks. My pants are getting looser, so it must be working. I don’t have a scale unfortunately. I think because I am not eating as much I should double the dose before I eat. Everything I’ve read indicates the dose for the garcinia should be about 1500mg. In one dose rather than spreading it out throughout the day. Same for the keytones and the coffee bean. So I am going to to double the dose as I said. Anyone have any thoughts?

      • Eugene says:

        Hi Sarah,
        I have been on Weight Loss 4 with Garcinia Cambogia for almost 2 months now. The change in my waist has only been minimal. I would contact the manufacturers of Weight Loss 4 and find out if they recommend taking 6 pills a day instead of 3. Also you might want to contact your doctor before doubling the dosage. The thing is the price of Weight Loss 4 is very reasonable. If we take twice as many pills a day, the price will be closer to the Garcinia Cambogia that is advertised on the Internet. If you find another product that has the 1500 mg in one or two pills, please let me know, as it would be much more convenient as long as it does not cost an arm and a leg. Also, I would prefer to purchase in a store, I don’t really feel comfortable ordering pills over the Internet.

    • jan says:

      I started taking this an have been on it for 2 weeks an I have not had it to suppress my appetite,an so far no loss of weight ,will give it a month or little over to see if any changes occur in my weight,hoping to drop 20 lbs

  22. Patty says:

    Just purchased this evening at Walmart…Will let you know if it works. Want to lose at least 40 pounds.

  23. jennifer says:

    I started taking the pills last Fri., and already lost 2lbs. I also bought at Wal-Mart with the garcinia cambogia instead of white kidney bean. I exercise around 3 times a week, mostly try and tone my belly and legs. Plus I drink plenty of water instead of pop, cut out most of the sweets, and stopped snacking after 6p.m. I really hope to continue to see results, my goal is to lose 10 to 15 lbs. I am at 138.5 as of today.

  24. adri says:

    I do not find that they suppressing my apppetite, i also bougth at walmart with garcinia gambogia ,drinking water and walkin 2 miles a day .but eat more i reallywant a good result

  25. vanessa says:

    i bought these pills yesterday morning, so far only side effect is dry mouth, it feels like i burned my tongue with coffee or something but belly fat already seems to have gone down

  26. michael says:

    just stared today see if there are any results im big i weigh 292 i’ll be drinking alot of water and i’ll also start riding my bike to work

    • Sheri says:

      Good for you!! Keep us posted and don’t give up! What a motivation you are to me. =o)

    • Eugene says:

      Hi Michael,
      I am one of the men on this product. At least one of the few in this discussion. I have been on it for only one week. I am very interested to hear your experience as you started it a while ago. Thanks for any info. you may have.

      • Dana says:

        Hi, I have been taking the weight loss 4 with the garcinia cambogia for a little more than 2 weeks. I have noticed a decrease in appetite. I have a 8 month old son and have been struggling to loose the belly fat! I haven’t noticed a huge difference as of yet. **Crossing my fingers!!**

  27. Hannah says:

    Hey! I just started taking these Thursday, 8/22/13, haven’t weighed myself yet (was 146) but planning on it tomorrow or tonight. I feel like I already have lost weight. Looks like it in the mirror as well.
    –what the pills seem to feel like after use–
    -stomach feels like its working on “burning” fats, doesn’t hurt but feels like its working hard
    -loss of appetite, I have to make myself eat every meal so I can take the pill. Haven’t been able to eat any snacks at all. This is strange for me because I am always hungry. LOVE my snacks.
    -first night I seemed bloated, but when I woke up the next morning it looked like I had shrunk a tad.
    -I didn’t have any strange side effects like digestion problems or anything like that.

    I really hope this works!! I need to lose at least 20 pounds.

  28. ks says:

    I havnt tried them yet just herd about them from a friend n she has lost lot of weight was wondering if anyone has had any side affects. I can’t handle anything that’s gonna give jittery feeling or speeding feeling. If anyone has input on side affects please let me know before i buy them.

  29. damaris says:

    just bought it today i hear it wrk so here i go want to lose 25lbs

  30. Jen says:

    I also just bought these diet pills today. Mine have the Garcinia Cambogia too. I was looking for JUST that when I found these. So far I have taken one today, and had dinner around 7:00. I am ALWAYS hungry, but I haven’t been hungry at all since I took that one pill. WOW!! I only eat one meal a day as it is, but I bought something to snack on so I can take my 3/day. I weigh 165 and want to lose around 40 pounds. I will post my results as I see them :). Good luck to all!!

    • Jen says:

      Lost ONE pound so far, and basically not trying that hard. Still one pill/day.

      • Jen says:

        I have increased mine to 2 pills/day, cut out almost all sweets, and riding my stationary bike 1 mile per day (that may not seem like a lot, but I have Asthma, so trying anyway). I’ve been taking these since Aug 29th, and so far I’m 10 pounds lighter :).

        • Jessieca w says:

          Congrats, keep up the good work, starting my journey tomorrow wanna lose 20#

        • Danielle C. says:

          Awesome! I just bought these pills today and I will be riding my exercise bike 10-15 minutes a day. I’ve got about 15 pounds of baby weight to lose. I hope to get results like yours!

  31. tthompson says:

    Hi everyone! I went to walmart looking for something else when I found this product. Read as much as I could on similar products and felt this was the smartest choice . I would love to lose 50 to 65 lbs so I bought a box and am excited to give it a fair chance. Good luck to everyone and I will keep ya posted on my results.

  32. Bettie says:

    Why the ingredient change?

  33. Brenda says:

    There’s not many instructions included. Do we take it with a meal or before meals?

  34. Miley says:

    I just started today but I only took like 2 pills. I haven’t really felt hungry. I only ate once and it’d usually be like 4 portioned meals a day/ I weigh 135. I’ll reweigh myself in a month or week to keep you updated :-)

  35. Melissa says:

    Just bought these today at Walmart! Really excited to start them tomorrow and work towards getting my pre-baby body back :) Anyone have any updates on their progress?? Do these really work?

  36. Ashley says:

    I just bought these this evening and I’m looking forward to taking them. I’d like to lose at least 30-40 lbs. I’m going to start taking them in the morning and weigh myself tomorrow. I will post any updates! Cross your fingers it works for me! :)

  37. Sheri says:

    I am 44, at least 30 pounds overweight, and knew I was going to have a heart attack or stroke soon if I didn’t do something. I bought this product on Saturday after listening to my super-fit brother talk about the wonders of green coffee bean extract and raspberry ketones. It was about $15 at Wal-Mart. On Saturday I did the one caplet with each of my 3 meals as the directions state. Experienced no jitteriness like with some weight loss supplements. I also started riding my bike 20 minutes per day and doing some stretching at bedtime. I really noticed how my insatiable appetite was under control. It also helped keep me from going back for seconds at dinner time. I had pizza Saturday as a splurge and regretted it the next morning. I did have a bout of diarrhea on Sunday morning but not sure if was the supplement or the gluten in the pizza since this has happened with pizza before. Just to be on the safe side, I only took one caplet with lunch on Sunday and again today (Monday). I weighed this morning and had lost 3 pounds! Only 27 more to go! I feel more alert, too. It could all be in my head, but I’m getting healthy again and that’s what counts. I would suggest starting with one caplet a day just in case since someone else noted diarrhea. I’m not going to say this is a miracle supplement, but I do feel better overall and am motivated seeing the numbers on the scale go down. Eat more fruits and veggies, no processed foods, more healthy protein and fat, and drink more water, Get least 20-30 minutes of exercise – even if it is just parking further out at the office or walking around the block or stretching while watching TV. Just move! After 3 days on it and very basic exercise, I feel the weight coming off and the brain fog lifting. I will post again in a few weeks and let you know if it was in my head or really a great combination of ingredients helping me on my healthier lifestyle journey. Best of luck to each of you!

  38. Amy M. says:

    I just bought a bottle i’m a little scared cause I don’t like taking pills. but im over weight im 287 and depressed I gained all this weight do to celexa hope this works I have read a lot about it so wish me luck

    • Rose says:

      Amy,
      I dont like taking unnecessary pills but noticed I was snacking alot on sweets like cookies and donuts, and noticed I was getting a belly so I decided to try them. As I begin my second week I am snacking less-hope they work for you.

  39. donna says:

    trying product hopin works just started taking it want lose 30 to t 40 pounds keep updated also doing acrai berry colon clense told helps

  40. Danielle C. says:

    Started today, my weight is 195. Be back in a week for an update. :)

  41. jo says:

    my daughter and i went to walmart looking for something that would help us….she is about 50 pounds overweight, and i am about 30. We wanted to get the pills that had garcinia cambogia that Dr OZ recommends, and found this instead. We decided to try it. After 2 days, i have lost 2 pounds (she hasn’t lost any). We have found that we have had to urinate a lot more, and both of us have some dry mouth. The first day i took, i kind of felt “loopy”, but put that down to other meds that i take (high blood pressure, claritin, singulair). Didn’t have that feeling the next day. No diarrhea, no bloating or gassy feeling. i already have more energy, and feel like it’s doing something. The jury is still out on my daughter, but we will stick with it and post again in about a month!

  42. vicky says:

    Just bought mine at Walmart. Tried to find reviews on the product as well because everything on line says that it has white bean kidney extract . Walmart’s has garcinia cambogia (which is great) just like know how it works. Anyway, called the company Windmill Health Products and they confirmed that the product is valid and safe. (I guess not EVERYTHING is on the internet or sold by AMAZON). Looking to lose weight now. GOOD LUCK all!

  43. Rhonda Kracht says:

    Hello E1, I have been on this product from Walmart for 3 weeks now. I don’t like the scale so I can’t tell you how much I’ve lost but I can tell you this. My stomach, which I noticed after the first week has ‘morphed’ back into something resembling an actual stomach!. I had 4 surgeries on the same scar in the stomach/abdomen area and no amount of working out budged the pudge. I had been taking the Raspberry Ketones with no results after a month so I got this after I seen the results a friend of mine was having…it DOES work!!. Clothes are fitting me now that didn’t fit me a month ago and one t-shirt is way too large to even wear now (yeehaww!) I will continue to use this as I’m sensitive to caffeine and I don’t have an issue taking these. Now, I was running low and Walmart has been out of them (they are flying off the shelves it seems) so yes I ordered a bottle of it through Amazon and I received it today. Now, even though everything still looks the same as the bottle I purchased at Walmart, directions, mg, etc. this one I noticed DOES have the White Kidney Bean Extract in it instead of the Garcinia I wonder why? How can two bottles have the exact same design/directions etc but the one for the retailers have a different ingredient than if you buy them online? I like to stick to things I know work but the study seems to have been done with the White Kidney Bean so I will give this a try also. To replace the Garcinia isn’t that much of a big deal to me as I don’t usually have a problem with appetite it’s the carbs turning to fat that my body has an issue with lol. Anyhow I applaud e1 who has seen and felt results from this product, including me:) Keep up the great work, take it as directed!! not 1-2 but take all three of them as directed per day, one for each meal, this is how I seen the results I’ve seen. Skimping on the pills? it’s not going to give you the correct dosage of any of the ingredients that the past weight loss studies have been done on. You aren’t going to see the results, sorry. Nothing works for everybody I know this all too well, but this has worked for me and it seems to have worked for a lot of others too! I’m so very pleased with my own results and no, in case you were wondering, I don’t workout a lot, or for very long, I have health issues that limit my ability to do so. I just turned 49 on Tuesday and I finally found something (after so many failed attempts) that works. Give it a try, 3x/day and you just may be pleasantly surprised as I have been. I have a long way to go (some say I don’t, that I look fine, but these same people have already seen the difference in only the 3 weeks of being on it :)) I will promote this product unless for some reason it proves me wrong, which so far it hasn’t. Good Luck Everyone!!

    • Eugene says:

      Hi Rhonda, I am trying the same thing, to take inches off my waist and not necessarily loose weight. I am kind of the guinea pig, as my wife wants to do the same thing, but wants to see my results first, before she tries Weight Loss 4.

  44. Amy M. says:

    k been on this for a week I feel great started by taking one pill and tomarrow I will bump it up to two I have notice im not eating through the night like I was i’m sleeping soundly my first day taking this I had so much energy I arranged my living room dinning bedroom and I even moved a bed up stairs and instead of getting up at 11am im awaking earlier in the morning and getting all the house work done earlyi don’t know what I have lost scale is nexted on the list of needs

  45. Mickie B says:

    I wanted to get the pills that had garcinia cambogia that Dr OZ recommends, and after some searching walmarts and drug stores this is the only one that had garcinia cambogia that i could find. I would have to order online and not ready for that yet. So i have decided to try the Weight Loss 4 with the Garcinia Cambogia instead of the With Bean extract. This will be my first day in starting the pills. A little info about myself…I am 37 year old that is only 5’2 and at 160 lbs. My goal weight is 120. So 40 lbs to loose. I chase my kids around and work full time. I dont seem to have a lot of extra time to work out. I have cut my meals to 1 serving a day and have cut back on sodas. But my weight is still stuck at 160.

    Good luck to all the people trying this…and i hope that we all get the results we all want. I will keep you posted on my results and any side effects, just as I hope that you will all do the same.

    To 40 lbs gone :)

    • Mickie B says:

      Please let me correct a sentence…I am eating 3 meals a day but have reduced to small portions.

    • Mickie B says:

      So Yesterday (Day 1) was good. No side effects noticed. Will check back in a week.

    • Kay says:

      Good Luck to you. I am in the same boat, work full time, do Girl Scouts and other things and just no time to exercise. I have few more I would like to lose, hoping for about 45 or 50. I was doing the Nike training but due to other activities haven’t had a chance, so hoping this helps in addition to that again when can start it back up.

  46. Averie says:

    Just bought my bottle tonight. I was taking Garcinia Cambogia and Pure Green Coffee Bean. Thought I would try the combined pill and cheaper pill to see if it had any affect. Will post results weekly. Starting weight is 210 and I need to lose atleast 70 lbs.

  47. Ayanna says:

    I just started mine today, It has the Garcinia Cambogia.I have already noticeda loss in appetite. I hope this product works…. Will keep eveyone updated.

  48. BECKIE says:

    Just purchased it at walmart last night for 15 dollars. First day of taking it today. Will post in a month my results!

  49. Vina says:

    Just started taking the pills this morning. I’m kind of excited from reading the reviews. I want to lose at least 12 lbs by November 15th. Right now I weigh 147 My goal by the 15th is 135 so I will keep ya posted.

  50. Lisa samders says:

    Hello:) I have taken this product for 3 weeks and have lost 14lbs! I still work out 3-5 times a week… This pill had decrease my appetite along with boosting my energy! This is the start of a journey for me! I have to save this pill works!

  51. Erin says:

    I’m 49 and desperately want to lose 20 pounds. My daughter is getting married Nov 9. I don’t expect nor do I want to lose 20 pounds in that short amount of time, but I would be thrilled to lose about 8 lbs by then. I just started taking this supplement with the Garcinia Cambogia today. I am also drinking more water and watching my portions and sweets intake. Wish me luck!

  52. Kay says:

    I went looking for the Garcinia Cambogia but was unable to find it, so bought this instead since it has it as an ingredient. I took one last night. I was unable to eat right away so I did notice when I went to eat later, I was not as hungry. (I could of done without eating if wanted to.) I took one this morning before eating, and ate right away, so does seem maybe need to take sooner before eating if want to suppress appetite. I too am looking to lose about 40 lbs or so, so I will post in another week with updates.

  53. Nancy says:

    I was looking for a single garcinia Cambogia supplement at my local Walmart’s, couldn’t find any but saw this product will start tomorrow morning. Reached goal weight in the spring with 6 months of Sensa.With the start of the new school year 1 month ago gained 7 lbs. of my lost 54 lbs.I need to lose 10 to 15 lbs now.I ‘m already have a PE program 4 times a week,and eat healthy, thanks to my SEnsa lifestyle. I will give an update in 2 weeks!

  54. Eugene says:

    Hi Everyone, I bought my bottle of 90 tablets one week ago. I got excited after seeing how enthusiastic Dr. Oz was about Garcinia Cambogia and went to several stores (CVS, Rite Aid, Walgreen’s, etc with no luck), until I found Weight Loss 4 with Garcinia at Walmart. I have been taking it 3 times a day with meals for the past week. I am not a young woman, but an older man. Been retired for 10 years and am on too many medications. I recently had my drivers license taken away because of medical problems. I went on a low calorie, low fat, low cholesterol diet to get off my high cholesterol medications. I am now on a weight maintenance diet, so my main objective in using Weight Loss 4 is to get rid of my belly fat, take as much as 3 inches off my waist and at the same time build muscle. I have been working out regularly with a concentration my waist. So far, I have not seen any change in my waist, but will keep trying and let you know if there is any progress. I have actually gained 1 pound in the first week, but that could be just from all the pills I am taking.

    • Eugene says:

      Hi All,
      Another update. I have gained 2 pounds so far, so I have dropped my calorie count per day. I am continuing to do my daily workouts which include exercises specifically geared to trimming my waist. I have been experiencing frequent trips to the bathroom to evacuate since starting the pills. I am already on two medications for my prostate problem, but usually only dump every other day. So this maybe a side effect, but not sure. I am still at the same waist dimensions. My goal is still to take off 3 inches, even if it is only an inch or so a month. Will keep you appraised of my progress.

      • Eugene says:

        Hi All,

        It has been almost 2 weeks now and I have continued the 3 pills per day. I have gone up and down in weight. Gained 2 pounds in the first few days, then lost 4 pounds after that. Now am back up 2 pounds to put me at the weight I started at. Remember, I am not trying to lose weight so that is not important, but my waist is still the same. My goal is to take 3 inches off my waist. I have been told I may have to be on this pill for a month to see a difference in my waist. I measure it everyday so will let you know when there is a noticeable change.

        • Karen R. says:

          How’s it going now, Eugene?

          • Eugene says:

            Hi All,
            It have been on Weight Loss 4 for about 3 weeks now and I am down 3 lbs from my starting weight. My objective though is to get rid of my belly fat and turn it into muscle, if possible. So far no noticeable change in my waist, but my stool movements have leveled off to a normal frequency. If I can get just a half inch off my waist in a month, I will be happy. I will report again at the end of one month.

          • Eugene says:

            I have been on Weight Loss 4 with Garcinia Cambogia for 30 days now. I have gone down as much as 4 lbs. and up as much as 2 lbs.from my starting weight. About a week ago I noticed my waist seemed to be a half smaller than when I started, so I went out to Walmart to buy another months supply. It is now one month from the time I started and am now 2 lbs. less than when I started and my waist seems to be back at the size that I started at. Since I already bought another months supply I will continue taking the product. My goal is to take 3 inches of belly fat off my waist. If there is no perceptible difference after 2 months I will try something else.

          • Eugene says:

            On it for 5 weeks now. Down 3 lbs. and waist hasn’t changed. Looking to take 3 inches of belly fat off my waist.

          • Eugene says:

            Have been on it for 6 weeks now, 42 days. I am back at my starting weight and my waist is the same size as when I began. I have followed the directions of 3 pills a day and am also doing daily exercises to trim my waist and am on a maintenance diet. The only thing I can think is that I am not taking a strong enough dose of Garcinia Cambogia, as the test group talked about on Dr. Oz was taking 1500 mg per day and the HCA level was 60%. I found out that with Weight Loss 4, I am taking only 750 mg per day (half of that in the study) and that the HCA level of the product is 55% (5% less than the study group). I don’t know if I should look for a more potent product or just take 6 pills a day instead of the 3 that are recommended.

          • Eugene says:

            I have now been on Weight Loss 4 w/ Garcinia Cambogia for 7 weeks or 49 days. I am finally starting to see observable progress. I am down 4 lbs from my start and it appears that I have a half inch off my waist. I will continue doing daily measurements until the end of 2 months or 60 days (that means only 11 more days) and give you my final report.

          • Eugene says:

            Hi All, I have now been on Weight Loss 4 w/ Garcinia Cambogia for 2 months or 60 days. I am down 3 lbs. from where I started, but my waist is at the same measurement as when I started. I was hoping to remove 3 inches of belly fat during the 2 months. I have purchased another bottle of Weight Loss 4 (90 pills) and will be doubling my dosage from 3 pills a day to 6. This will be 1500 mg of Garcinia Cambogia for 15 days. I will give you feedback at the end of the 15 days. I have also already purchased a new product Ultimate Garcinia Cambogia and will try that next, 4 caplets a day (1500+ mg) for 3 weeks (21 days). My goal is to take 1.5 inches off my waist in the next 5 weeks. Will update you again at the end of the 5 week period. If any of you have tried Ultimate Garcinia Cambogia or any other product and have had a major change in your belly fat or waist dimensions, please let me know.

  55. Darcy says:

    I went looking for something new to use because I need to lose 66 – 76 lbs and I’ve been trying to lose it for a while now. I found weight loss 4 with the white bean extact at CVS pharmacy so I bought it. I noticed a difference in 3 days and my midsection has gone done a lot. I take 3 pills per day and I’ve been eating less and drinking more water. I didn’t get on scale, but I’ll do it in 3 weeks. Right now, I’m happy I’m not sick, jittery, and it’s not making me feel loopy.

  56. Jessica says:

    Well today is day 1 for me. I bought this supplement with the intent to help aid losing these last 10 pounds of baby weight that have stuck with me through all 3 kids. I’m 5’2 and weigh only 122, which is not terrible or unhealthy by any means. I just lack the confidence that I used to have at 112-114 (before kids). I have been doing the Insanity workout for 3 weeks now and haven’t noticed any weight loss other than redistribution of the weight and definite toning. I really hope this can help give me that extra nudge my body needs to shed the belly and hip fat.

    My first pill taken was at lunchtime and I do notice a little “loopiness”, but nothing terrible. I will check back periodically to update people in my journey to hopefully finally shedding the baby pudge!

  57. Kris says:

    Day 1. 221 lbs 5’5″ woman. I bought this today because I started a low calorie diet but found I’m starving in the afternoons so I was actually looking for some good old fashioned Dexitrim. CVS didn’t have anything basic and I’m leery of anything touted by the Kardashians so I grabbed this figuring natural ingredients were best. I obviously need to lose a lot of weight but wanted to try something to at least get me started and used to eating less. I will attempt to update regularly.
    First update: I took 1 pill with lunch. Usually I’m nearing ravenous by now but I still feel very full. I DID get a weird hot flash but that could be peri menopausal. Or just a really hot office.

    • Kris says:

      So small update: Yesterday went pretty well. I ended up hungry last night, but nothing like normal so I had a 150 cal snack and was fine. I’m down about 2.6 lbs this morning BUT don’t get too excited. I’m quite certain it’s water weight (given the middle of the night bathroom excursion). That aside, I feel fine. No jitters, slept great. So far it’s doing what I was hoping for…curbing my appetite. I’ll check back in next week.

      • Kris says:

        So the total loss for the week is 3.7. I’ve been attempting to keep it 1200-1600 calories a day, averaging about 1400. Although I had a little too much fun last weekend. Considering that, 3.7 is pretty good but remember, 2.6 of that was water weight. I will update 1 more time next week because I’ll be indulging this weekendand I think pretty accurate as to how I think these are working. I feel that the indulgence of last weekend was so great (I had a LOT of fun), without these I wouldn’t have lost as much. This week, with the water weight gone, will be a good test. But the bottom line is I really wanted appetite suppression and I’m definitely getting that with these.

  58. Kris says:

    Next week will be my last update. No one is really reading these, but when I stumbled upon this thread, I was disappointed no one came back to update their progress so I figured I would for that next people that want to try this. :)

    • Eugene says:

      Hi Kris, It looks like your last update was after a week on the pills. I have been on them for a month now and starting on my 2nd month. I usually don’t respond to people’s comments, but I, for one, have been reading what everyone has to say, as I really want this Garcinia Cambogia to work.

    • Laura says:

      Yes someone is reading, if you are still taking the supplement I would love to hear how its going.

      • Eugene says:

        Hi Laura,
        I took 3 pills a days for 2 months and had little results. I was surprised that so many people in the discussion had major results in just a short period of time. I decided to double the dosage and started taking 6 pills per day instead of 3. In the last 3 days I am down 5 lbs. and my waist is 1/2 inch smaller. So, it maybe that, some people need a larger dosage to effect them and and get results. What have your results been?

        • Laura says:

          I have not really gotten started, I bought them and then worked two days in a row 12 hour shift and ate way way too much both days , I am a nurse and the holidays seem to be a time for gluttony in the hospital. You would think we would all be health conscious but no.
          So today I am off and officially starting, I know this is really a bad time of year for me to begin but I hope to at least keep from gaining any more. Please keep us posted on how the double dosing is going.

          • Eugene says:

            After being on Weight Loss 4 w/ Garcinia Cambogia for 2 months without any noticeable results I doubled my dosage. I have been taking 6 pills a day for a week now. I am down 5 lbs. and my waist is a measurable 1/2 inch smaller. I will continue to take the increased dosage for another week and report my results.
            I doubled my dosage to equal that in the Garcinia Cambogia study that Dr. Oz referred to on his show. I was impressed that so many people had results with a lesser dosage here on diet pills watch dog, but I guess I needed the higher dosage.
            I was a good boy for the past 2 months without indulging in some of my bad habits. I am a chocaholic and a buffet junkie. I bought five pounds of chocolates and hit my first buffet this past week and still had real measurable results, so I believe it is working.

    • charlene says:

      I would like to know your progress.

      • Eugene says:

        Today is my last day on Weight Loss 4 w/ Garcinia Cambogia. I have taken the double dose (6 pills per day) for 2 weeks. My results are: I am down 7 lbs in weight and there is a full inch off my waist. Now I start a new product: Phytogenix Laboratories’ Ultimate Garcinia Cambogia (4 pills a day) 1556 mg of GC w/ 60% HCA. My reason for switching is that I need to find out if it is the Garcinia Cambogia that is giving me these results or it is the combination of the 4 ingredients in Weight Loss 4 that is doing the trick. The new product I am trying is only Garcinia Cambogia. I do not see a review or discussion on it, here on Diet Pills Watch Dog. Hope there is someway to get this new product evaluated. I will give my reactions here, until I see a new site opened to discuss it.

  59. Berta says:

    Starting my journey to a healthier life. Will update after a week!

  60. von says:

    First day on weight loss 4! Purchased at Walmart for 14.99! Gonna start jogging for an hr a day along with eating healthier ,and will update once a week. Has anyone had any major weight loss on weight loss 4?

    • CB says:

      To be honest with you, if you jog an hour and eat healthier…ANY pill will work or even no pill at all! To test a particular pill, you need to take it without doing that.

  61. Tori Lynn says:

    I just started taking the pills yesterday, took two yesterday (one with lunch, and one with dinner) Took all three today. I’m not sure if I’m imagining this but after every pill I take today, my body feels kind of tingly and itchy and I feel a little drowsy. Also if I let the pill rest on my tongue too long it kind of burns. Did anybody else experience this or does anybody have any advice?? Should I continue of discontinue use?? Help please

  62. shan says:

    Hi, I saw the one with white kidney, I was wondering if anyone had, jitters or hot flashes, dizzyness etc.? I use to take oxypro elite but I can’t be spending $40 on a bottle, especially when I only want to lose about 10lbs, that stuff works well and I onlybuse half the bottle, waste.
    So, if anyone can tell me, I’d appreciate it.
    Thank you

  63. Janiece says:

    I started taking Weight Loss 4 with the Garcinia Cambogia two months ago and have lost 20 pounds thus far. I haven’t changed my eating habits though they are far more healthy than what I used to eat and due to multiple disabilities haven’t worked out. I feel so much better at 135 pounds and have recommended this product to family and friends. I also got mine at Walmart for $14.88 so it was more affordable than going to other stores.

  64. Barry says:

    I’m a 52 year old man,trust me,if you take one pill 30 minutes before you eat with a glass of water,you will lose fat,and inches,I have been taking it for about 60 days now,and I went from flabby,to having a 6 pack for the first time in my life,,,super happy with this product,the one that contains Carcinia..I’m not sure about the white kidney bean one,and frankly I don’t care,I have found my fountain of youth…

  65. Rachel says:

    Ok i bought the pills at walmart with the Cambogia in i have been taking for 5 days now. Not sure if i lost any weight yet cause i don’t have a scale but plan to get one. The first day i only took two pills cause it did feel like it jacked me up little but by third day was taking three a day not necessary with meals but i did notice i am eating a lot less but i am seeing a lot anda lot of dry mouth and i still drink my soda. So i am not sure if its going work cause of the soda drinking??? I don’t feel any different i do feel bloated a lot more i am doing a little exercise. I do have more energy and i get hot easly and faster than
    usual. So i guess i will up date when i have weighed myself. I am bout five foot seven and i am at 167 wanna be at least 130-125 so we will c how it goes. Any one got any input i am all for it. I d
    o have a question can i still take the weight loss4 and take extra of the raspberry pills with the cambogia pills as well?

  66. loria says:

    I bought mine today at wallmart.I need to loose about 30lbs. I hope it works.everyone has great comments. I saw a comment about making it so you would have to have a prescription, hope not.

  67. Susan N says:

    I started taking this pill yesterday. Already lost 1 pound. I bought it at Walmart and it’s a 30 day supply(with taking 3 a day) I will post another update in a few days. I like reading the progress updates. It seems to have worked for some. I hope it works for me.

  68. JoAnne says:

    Just bought the Doctor’s Select Weight Loss 4 at Walmart that has Green Coffee Bean Extract, Raspberry Ketones, Garcinia Cambogia, Cayenne Pepper Extract for less than $15.00. I need to lose about 110 pounds. Willing to try anything. This has everything Dr. Oz has been talking about on his show. Will let you know how this goes.

  69. ShannonT says:

    Hi guys,”CUDOS” to everyone on their journeys to a healthier life style. I am a single parent four small children. Not only do I work full time, I’m also a full time student, so it’s kind of difficult to get any excercise in. A few nights ago i got the biggest wake up call of my life. I stopped breathing for a little longer than usual. When I woke up, I felt like my heart was going to burst. I realized that my apnea(i stop breathing whenever i sleep) will be the end of me if i don’t do something soon. I’m 300 hundred pounds, and have tried almost everything under the sun. I was actually looking for something else, but stumbled upon Weight Loss 4 by accident. I know all body types are different, but I’m willing to give this product a chance. I have been praying for weeks to find somthing that could give me the jump start that I need. God’s, this is it. I will start tomorrow and keep everyone posted on the details.

    • crickett says:

      Hi , have you had any Luck ?

    • Ladi says:

      hi hun! read your review and want you to know that i have been where you are. i too was over weight and had to turn to something so im going to give you the same advise that was given to me when my weight begin to mess with my apnea i went to the doctor and told him the weight had to go he took all the good stuff away from my diet carbs that is no bread no pasta no carbs period and even tho it was hard the first few weeks the weight melted off of me and i am now 160 i was 225 and it happened very quickly so with these pills and no carbs i see the weight coming right off good luck hun!!

  70. Sara L says:

    Hello all,
    Like many of you, I purchased the one with the garcina cambogia instead of the white kidney bean. I started taking them today. I decided to do all three and just jump into this thing with both feet. So far I feel just fine and there have been no side effects.

    To give you a little info: I am 24, 5’8 and weigh 194 pounds. I had maintained a weight of about 173, wearing a size 8-10 since high school (given my height and build, it was a good weight and size for me) but over the last year after the stress caused by a family illness and life-altering issues at home, I somehow managed to put on all of this weight (and six pounds more) by about May of this year. I now wear a size 12, which isn’t bad considering the number of pounds I’ve gained, I just long to fit in all of my clothes from before and maybe even drop another size. I have been working out 3-5 times a week and have tried everything I can think of.
    For two and a half months, I was on a strict diet which excluded sugar, most carbs, required 3 liters of water each day and focused on vegetables, fresh foods and lean proteins. I only lost 6 pounds doing this and I’m almost positive 3 or 4 of them were just water weight.
    I’ve since switched back to a more balanced eating plan, upped my cardio and started circuit training more. I’m noticing slight results but I just can’t seem to get past a certain point and really want to get past this plateau.
    I’ve read a lot of people say that they will come back to update and I plan to make the same promise. I know there are probably people out here reading these updates that don’t comment so knowing that I’m accountable to someone out there will be a good motive for me to keep sharing the results here each week.
    I hope it works, guys! It’ll be nice to get back into my skinny jeans and favorite dresses without feeling like meat in a sausage casing! :)

    • Sara L says:

      Update: It’s been just under two weeks and I’m noticing some differences already. I am down two and a half pounds, which naturally makes me happy, but the biggest difference is in the way I feel. My clothes are fitting looser, my stomach feels flatter and I have more energy for workouts. I don’t know if this has anything to do with the supplements but I’ve also been sleeping better.
      At first, my appetite seemed like it was getting worse. The first few days I was incredibly hungry but by about the fourth day, I noticed a huge difference. I make sure to take these about 10 minutes before eating and I try to have about 16 oz of water when I take them, which I know is also helping with appetite.
      I’ll keep coming back to update.

  71. Nanesha Moreland says:

    Hi I started taking weight lost 4 with Garcinia Cambogia. I started taking the pills about two weeks ago to fit into a dress for a wedding that I’m going to on Dec 31st. I was in a size 14 dress and want to be in a size 10 dress. When I started I was about three inches to big for the dress. I don’t know how much weight I have lost due to a don’t believe in scales but I do know that after two weeks I’m only about 1/2 inch from fitting the dress. The product to working so far.

  72. donna says:

    Apparently I was entirely too tired to read the packaging correctly (even though I read it twice) And I just took 3 at one time because I thought it said 3 at each meal. Well, I went and purged about 10 minutes after taking it (never forced myself to do that before). Here’s to hoping it doesn’t make me too sick for being so stupid!

    • Donna says:

      Well, I refrained from taking any more that first day. I was fine. No problems, yay! But it’s been 6 days. I have been taking one two times a day. Except one day I totally skipped because I wasn’t feeling well. So, I have been taking 2 a day for 5 days actually. I have lost 7 lbs so far. I’m very happy!

    • Kristina Daniel says:

      Hi Donna,
      I just wanted to say, my mom has been taking weight loss 4 for 3 months, and she always take all 3 at the same time once a day (each morning before work). She hasn’t had any side effects, and likes taking them once rather than keep up with it through out the day. So I’m sure it’s nothing to worry about! :)

  73. Savy Shopper says:

    I purchased mine today from Walmart for about $15 they also have the Cambogia in them which is what I wanted. It seems Amazon only sells the ones with the white kidney beans. I just took my 1st pill. I’m 5’4″ 146 lbs and I just want to loose these last stubborn 10lbs especially in my belly area. I work out 4-5 times a week and lift weights once a week (squats). I hope this work. I was just looking for something more natural and wouldn’t give me jitters. I’ll keep you all posted. Good luck to everyone :)

  74. Kristina Daniel says:

    I am on day 2 of the weight loss 4, (I was taking the Acai Trim before). I did not have any side effects, I took 2 in the morning and 1 befor lunch. It definitely curbed my appetite! My mom has been taking it for 3 months. Her starting weight was 167lb she’s now 135lb (her goal weight)! She didn’t do anything different. She’s on her feet a lot at work and on the roads so doesn’t eat much. But she did not change her routine and dropped the weight quickly with the help of the weight loss 4 (with the garncinia). I’m 5′ and at 145, my goal weight is 118lb and I’ve been calorie counting and running 5x week, so hope I can reach my goal in 3-4 mths!!

  75. M$ Pri$$y says:

    HI everyone :) i took a scan over all your reviews and wanted to let you all know that i myself have just purchased weight loss 4 today and plan to keep you all updated on my results im a product reviewer so getting the real reviews will come from me no lies no maybe’s all facts…now for my advise to you all as with any supplement more water, less food!! that means avoid those breads and pasta’s ill be back ina day or so to update you all on my day one experience…

    • Eugene says:

      Hi M$ Pri$$y,
      It has been most 4 weeks. Interested to hear your results.

      • Meagan says:

        Hi Eugene,

        I just started taking these today. (The ones with Garcinia) I straightened out my eating habits about a month ago and have been doing a combination of yoga, light strength training and cardio for a.total of an hour and 15-20 minutes per day. Up to this point with. only diet and exercise I have only managed to lose about 2 lbs. You updated your progress a lot and I was just wondering how things are going for you now. I am 5’2 and 131 lbs, so I don’t need to lose much. After having kids my body snapped back into shape all by itself. After my 32nd birthday I started putting on weight. I am really hoping that this will help me. I have a protein shake for breakfast, lean meat sandwich on whole wheat with a side of fresh fruit for lunch and typically a hearty dinner but smaller portion than what I used to eat. I have cut out sweets completely.

        • Eugene says:

          I have now taken 3 products containing Garcinia Cambogia. I will try to give a quick update on my experience. You can see more of my comments on the sites for the 3 products.

          • Eugene says:

            I started on an 8 month diet recommended by my doctor in hopes of lowering my cholesterol level and get off my two cholesterol medications which were giving me problems with side effects. I lost 40 lbs. on this low calorie (1100 to 1250 per day), low fat, low cholesterol diet and my cholesterol level went down to a normal range. I am still taking heart, prostate and arthritis medications. I saw Dr. Oz talk about Garcinia Cambogia and how it could get rid of belly fat, which can lead to heart conditions in addition to other physical problems. Since my belly fat remained even after my weight loss diet. I decided to try it. The first one I located was Weight Loss 4 w/ Garcinia Cambogia at Walmart. I took it according to the directions on the bottle for 2 months with no change in weight or change in my waist. I was on a maintenance diet (2000 calories per day).
            I then doubled the dose to the amount of Garcinia Cambogia in the study referred to on Dr. Oz. One bottle lasted only 15 days instead of the 30 days at the recommended dosage. At the end of the 15 days I had lost 7 lbs. and my waist was 1 inch smaller. I decided to try another product, to see if it was the Garcinia Cambogia that was causing this result or the combination of 4 ingredients in Weight Loss 4. I bought a product called Ultimate Garcinia Cambogia by Phytogenix Laboratories. Since its recommended dosage was 3 times the amount in the study referred to on Dr. Oz, I only took 1/3 of the amount recommended per day for a trial period of 3 weeks. In the 3 weeks I fell off my maintenance diet as it was the Holiday Season and consumed an average of about 3000 calories per day. I ended up losing 6 lbs. and took another 2 inches off my waist. I then discontinued taking Garcinia Cambogia as I had read several studies that discouraged taking it for more than 3 months continuously. I therefore went 2 weeks without taking any product with Garcinia Cambogia. During those two weeks I gained back 5 lbs. Recently I started a third product, DietWorks Garcinia Cambogia. I have been taken this product for the past 10 days according to the recommended dosage on the bottle. So far, I have lost 8 lbs. and taken an additional 1/2 inch off my waist. Well, you are up to date on my progress. Any questions?

          • Meagan says:

            Thank you for the update! I am going to take as directed on the bottlebfor 2 weeks and see if that dose works for me. If I don’t see any results, I will up my dosage. The first day I noticed that I wasn’t hungry and practically had to force myself to eat. Yesterday wasvmy second day and it didn’t have that effect again. I have gotten into the habit of snacking healthy though (raw veggies or fresh fruits). Changing my diet and exercising has made a huge difference in how I. feel. It has only resulted in a 3 lb loss and no change in my waist size though. I have 8 lbs to go for my initial goal, but I wouldn’t mind losing another 5 on top of it.

  76. Katie says:

    Has anyone had any weird interactions with alcohol when taking this supplement? I took two tablets during the day with meals, then later in the evening had about 3 and a half drinks over several hours. I felt fine for those several hours until I blacked out and passed out. It was really scary! Normally, that amount of alcohol would have given me a buzz, but certainly would not have made me out of control or black out. I was curious if anyone else has had similar experiences.
    Also, regarding the product’s efficacy, it didn’t work for me. I had been taking the product for several weeks and had no weight loss, although I’m not overweight and was using the product ton hopes of getting a little bit trimmer. I won’t be taking the product again because it didn’t work for me, and I had scary side effects when drinking alcohol.

  77. Ladi says:

    the pounds are shedding away!! people are starting to notice and im not even 3 weeks into it yeah me!! hang in there guys it really works plus i had a friend who took the Garcinia Cambogia. all by itsself and she shed pounds like it was nothing she looks great! i take mine 30 mins before meals and end up having to force myself to eat because my appitite leaves so im sure a month or so ill be at my goal weight. hang on guys you”ll see it. i thought it wasnt working until i found myself reminding me to eat. thats a new one for me because normally ill eat food all day but yeah its going great!!!

  78. sharon says:

    well i just bought it today, going to try it in the morning, after i weigh and measure myself, i want to lose my belly fat, im going to try it for a week without exercising, and see if that works, i drink 64 oz of water a day, so will try to keep updated. good luck to everyone else, hope it works for me.

  79. Michelle says:

    I bought this a week ago and ive just noticed i have some but not much diarrhea. I dont know if im doing it right or not. Bought it almost a week ago. Hoping to see results. I want to lose my pregnancy fat i got left. Heres to hoping it works! Oh and i read some reviews on prices, i got mine for 8.99 in NY.

  80. Alyssa says:

    Just bought this today at CVS 9.99 if anyone needs it! I need to lose about 20 lbs before a wedding! wish me luck

  81. Meg says:

    Just bought this at rite aid for 11.99 today. Took my first dose before lunch. Will update. I hope this gives me the push I need. I am the heaviest I have ever been. Aaaaaaaa. I’m 5.4 and 210. Yuck!!!

  82. Heather says:

    Took my first pill today!

  83. Meagan says:

    Today is my 3rd day taking these (with Garcinia not kidney bean). I started eating a healthy diet and exercising about a month ago. I lost almost 3 lbs very quickly, and then I plateaued. I am continuing myvdiet and exercise and I added this suppliment hoping it would help. Today is day 3 (and I have only had 2 of my doses today so far). I have lost 2 lbs. 2 lbs in 3 days. It scares me a little because that doesn’t seem healthy, but I have experienced no side effects. The first day my apetite was supressed, but it has been normal since then. I wilk update again in about a week.

  84. Ladybug Morris says:

    Hello everyone, I purchased the weight loss 4 last Sunday and started it today Monday the 3rd of February 2014. My bottle contains:green coffee bean extract, raspberry keytones, garcinia cambogia and white mulberry. I take it with food. I have not had any negative side effects. Actually, it did suppress my appetite. I am going through pre menapause I think. I gained ten pounds and in the worst area, my stomach. So, I will try and post every two weeks. I am starting back exercisin in the morning. But will do sit up tonight (20)

  85. Meagan says:

    Today is my 9th day taking these. I have lost 2 more lbs since I posted on Jan. 30th. I still have no negative side effects and it still does not supress my apetite. I am very pleased with the results so far.

  86. Dana says:

    I’ve been on this product now for 2 weeks., and I have lost 3 lbs. I work out 3-4 times a week and I have changed my lifestyle as far as my diet. It did suppress my appetite in the beginning, but not so much anymore. I just feel full quicker., and I have no deisre to eat more. So I guess there are still working on my appetite. My doctor select 4 contains coffee bean extract, raspberrry keystone, garcina cambogia and cayenne pepper. I have doubled the dose for the garcina cambogia. Will finish the rest of the bottle and maybe switch to pure coffee bean extract. Anyway so far so good.

    • Melody says:

      So you take 2 with each meal? Or did you add a pill of only the garcina cambogia? Hmmm could you do that(add the pill)? I have always been afraid of diet pills and heart side effects but this one goes me no problems. I’m going to stick with it, add exercise and consider addingthe extra garcina cambogia pill. Anyone know how much is too much?

  87. Jeanne says:

    I do not see polyethylene glycol listed as an ingredient on my box!! I need to know…as I am allergic to that!!

  88. jessica says:

    Hi i just bought the pills that contain the raspberry ketones coffee bean extract garcinia cambogia and white mulberry i just wanted to know if anyone has taken them this pill contains all four things in just one pill

  89. lucas says:

    Ive taken this pill for 2 days and am afraid to fart.. seriously Ive had the squirts (burns like fire) but I did drink alot of alcohal last night? Ill continue taking them and hope its just toxins escaping. Ill try to keep you posted. Weigh 269 now.

    • Eugene says:

      Seeing all the variations in Weight Loss 4, I am glad I stopped taking it. The reviews cannot be evaluated objectively when the ingredients vary so much. So far I have seen at least 3 different variations on ingredients, all with the same name “Weight Loss 4.”

  90. Rosa says:

    Hi.. I was wondering if you can take all three pills with one meal or does it have to be at different times of the day? Because I would rather take all at once or I will forget. . Thanks for a reply in advance..

  91. Mallory says:

    I bought mine at big lots for 4 bucks I have only taken it for 2 day and I have had loose stools which is not like me. I will give you an update in a couple of weeks.

  92. kristin says:

    Hi everyone! I bought the Dr’s select weight loss 4 with the garcinia cambogia in it. It’s been sitting on my dresser for the past couple days just because I am very leary of taking dietary supplements, but after reading these reviews I finally broke down and took one this morning! I really hope it works. I’m 5’8 200 and I would like to lose anywhere between 40-50 pounds. Does anyone take these that have problems with their thyroid? That’s the only worry I’m having! And If I ask the doctor all he will say is you don’t need those.. just eat healthy and exercise. .which I plan on doing anyway. .but I need this product to help control my appetite and support my metabolism. I’ll let you know my results after a couple weeks!

  93. Melody says:

    I only notice diarrhea when I first started to take it, then it stopped. However, if I eat really bad foods, like one day I ate Long John Silvers, omg, I regretred that!
    I’m not exercising regularly and I think that is the key. I do feel like I have more energy when I take it. I will add the exercise and stay away from LJS and see what happens :)

  94. yanet says:

    Hi I just brought my pills today im starring tomorrow I was wondering if any body had problems sleeping after taking the pills and whats the latest I should take it? Thanks

    • Cassandra says:

      Yanet, I too had a problem sleeping after taking this pill too late in the evening. I now take the last one before 5 pm.

  95. Pia says:

    I started taking Weight Loss 4 since March 28, 2014 it has decreased my apatite. Day 1 I ate twice that day, I forgot to eat, day 2 I had to make myself eat 3 meals my current weight is 207 I will check back in a week from today to let y’all know my progress.

  96. Emma says:

    Read!!!!!!!!! polyethylene glycol is the basis of a number of laxatives (e.g., macrogol- or SoftLax, MiraLAX,ClearLAX, or GlycoLax). Whole bowel irrigation with polyethylene glycol and added electrolytes is used for bowel preparation before surgery or colonoscopy. The preparation is sold under the brand names GoLYTELY, GaviLyte C, NuLytely, GlycoLax, Fortrans, TriLyte, Colyte, Halflytely, Softlax, Lax-a-Day, ClearLax and MoviPrep. In the United States, MiraLAX and Dulcolax Balance are sold without prescription for short-term relief of chronic constipation.

  97. DANA Pilla says:

    Ive been on this product since January 2014 and i have lost 10 lbs. Good product. I feel natural. Will finish last bottle And call it quits for supple.ments. ido exercise daily and eat properly. I have 6 more pds to go.

  98. Constance Carr says:

    Hello everyone i wish all the best of luck with this product. I just started using this product, this is my second day, i don’t have the jitters like other diet pills i’ve tried, i am more alert and energetic , have less cravings for junk foods and i can concentrate more.I am hoping the best for us all and i will be posting an update concerning the weght loss in about a month from now.

  99. Gabby says:

    Hello,
    i just got the ones with white mulberry and garcinia cambogia and was wondering if anyone has reviews on these ones? Nonetheless i will start taking them tomorrow and WILL update:)

  100. sabrina says:

    try reading Consumer Reports…..it all works…but in a Petri Dish!

    try burning calories with excercise and eating healthy clean foods!

  101. Kim Nicastro says:

    21lbs in 3.5 weeks.. No side effects! Great product so far.

    • Cindy says:

      Kim, please help me out. Did you start with three a day? Or slowly did you increase your intake? And did you stick to a strict diet or anything? Thanks, and congrats for your success!

  102. Cindy says:

    Just started trying the weight loss 4 Gummies, not the pills. Looking to loose 10-15 pounds, and fast! Will keep everyone updated.

  103. Nicole says:

    I’ve been taking the Weight Loss 4 for 3days now, 3 times a day, most meals consist mostly of a variety of fruits, vegatables and almonds, and been drinking a ton of water and switched from coffee to green tea in the morning. Plus doing little at home work outs; crunches, sit ups, plank holds, push ups etc. I have lost 3lbs in the 3days. I know its probably a combination of the diet change, new workout and the pills but I’m very optimistic about the product and love that I’ve had results immediately. I feel lighter, I’m more content and just all around feel so much better. I hope this decrease in my weight keeps going. I’m looking to lose 20-30lbs and I like the results I’m getting. I am not one to stick to diets or working out, but these little modifications have worked for me and just wanted to share to everyone else.

  104. Rena says:

    Love all of your posts! So helpful to me.Turned 50 in Feb.Lost over 50 lbs. three different times over years.Always gained it back.Trying one last time but focusing on health and not just fast weight loss.Since Feb 22, 2014 I struggled to lose 25 lbs with no bread, pasta, rice, potatoes and walking 40 min. day.Doing this weight has always just fallen off.Now, going thru menopause its alot harder.Plateued over month.I started Doctors 4(with garcinia and mulberry) 4 days ago and have lost 1 lb a day when i took 3 pills a day. one day i didnt take the pills at all and I didnt lose any weight and noticed I was hungry all day.Seems no side affects for me.I drink alot of water all day and one day I did not walk I still lost 1 lb.I have 38 lbs still to go.I hope this helps .

  105. Monica says:

    I live in Brazil and in Orlando when I met a friend at the airport who bought Weight Loss 4, and after one month I contacted her and told me the same results, I decided to try and I ordered my bottle Weight Loss in 4 abril/2014 , is 20 days I’m taking 3 capsules a day and already lost 4 kilos only decreases the amount of food as the medicine satiates hunger and drink more water not had any side effects. I will order more bottles until you reach my goal to lose 20 pounds.

  106. Lavonn says:

    I’ve been on it a week & have lost 5.5 lbs. Satisfied with smaller portions. No desire to snack. No side effects.

  107. Michelle says:

    Just started these yesterday. I’m going to take six a day to get the 1500mg of garcinia Cambodia like the study Dr. OZ recommends. I will post my results after my first week. Started them last night and slept fine. I did experience some diarrhea this morning but I’m fine now. Have about forty pounds to lose hope this works!

  108. Ali says:

    Hi Everyone I brought Weight Loss 4 last night at Wal Mart ($14.88) with green coffee bean ,Raspberry Ketones, Garcinia Cambogia,White Mulberry. I am looking at box at the other ingredients I am not seeing on bottle or box Polyethlene Glycol ?
    I am stating it today and I will update in about a week :)

    • Ali says:

      Hi its me checking after a week. Let me start here I did not exercise
      I lost 3lbs about 4 days in but when weighing in today I gained it back and 3 more lbs. I ate 2 -3 meals a day had no real lost of appetite. Did feel a slight bit of nausea and head ache but not every day. Now for the power pooping was really worried about that because I have IBS -D I had soft stools and did go regularly 3 to 4x a day. OH GAS yes I had ! wow! I am going to continue to take this and this week I will add exercise and see how it works. will check back in again next week .

  109. Val says:

    A girl at my work has lost 20lbs now. Her daughter has lost 40lbs in 4 months. No dieting or exercising. I just started taking my today.

  110. tracy says:

    Started this today.. decreased appetite immediately. . I couldn’t eat lunch. . I snacked on almonds…

  111. bonnie says:

    Ive been taking the 4 in 1 with the cayenne pepper not the mulberry for over a week now. Ive gained 10lbs and i stay sleepy all the time. Anyone else have this problem?

Leave a Reply

Be nice. Keep it clean. Stay on topic. Please do not spam.

* Review comments: Please disclosure if you have any financial interest in the product.