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As well as seeing clients in her central London clinics where she treats weight problems, irritable bowel syndrome, infertility, and many other issues, Sophie is a keen boxer and long distance runner, and enjoys supporting amateur and professional boxers and weight category fighters with their nutrition through training and into their competitions.
Sophie is often featured in the media as a spokesperson for evidence-based nutrition. and she shares her latest articles, documentaries, and news features across her social media.
A speciality of Molly’s is correcting muscular imbalances and improving strength, endurance and mobility. As a Certified Strength and Conditioning Specialist, through the National Strength and Conditioning Association, Molly has worked with division 1 athletes to improve their overall performance in their specific sports.
As well as online and in-person coaching, Molly has produced several eBooks and guides on a range of training and nutrition topics, runs an informative blog, and delivers regular content on her social media channels.
Amanda first started practicing Pilates when she was just 15 years old, and now uses her years of experience to improve the physical and mental health of her clients, and work on their overall wellness through a combination of her knowledge in fitness, nutrition and holistic techniques.
Tiffany’s blog offers further information on all aspects of health, nutrition and fitness, including macro-friendly recipes to add to your diet.
Before medical school, she received her Bachelors of Science in Biochemistry from the University of Brockport and worked as a Formulations Chemist for pharmaceutical and nutraceutical companies. She is well-versed in the strict formulation standards of both Europe and the United States, knowing what ingredients work synergistically to produce satisfying blended natural products.
Her passion for writing and science has motived her to educate consumers on how to choose high-quality natural products on the market to help them reach their personal health goals.
As well as sharing tips and articles on how to improve your health and lifestyle on her website, Cella also provides personalised coaching, along with several guides to help you reboot your gut and overall well-being.
Cella doesn’t just improve your life and your fitness, she also ensures that you gain an understanding of what works for you, and why, so you will have lasting knowledge of how to keep your body performing at its optimal level.
An early grounding in food science gives Jane the necessary knowledge to objectively analyze, and a love of coffee gives her the edge when deadlines need to be met.
Her weekends are spent either cycling or walking, then topped off by indulging her love of chocolate as a reward for her hard work.