Meet our team of writers and reviewers.
Dr. Krystal Crawford, ND, MS, is a Naturopathic Doctor, who graduated from the University of Bridgeport’s College of Naturopathic Medicine and Nutrition Institute, where she received her Doctorate in Naturopathic Medicine and Master of Science in Human Nutrition. Before medical school, she received her Bachelors of Science in Biochemistry from the University of Brockport and worked as a Formulations Chemist for pharmaceutical and nutraceutical companies.
She is well-versed in the strict formulation standards of both Europe and the United States, knowing what ingredients work synergistically to produce satisfying blended natural products. Her passion for writing and science has motived her to educate consumers on how to choose high-quality natural products on the market to help them reach their personal health goals.
Molly Lewis gained a Bachelor’s degree in Exercise Science from the University of Tampa, along with a personal training certification from the National Academy of Sports Medicine. Molly has been working as a personal trainer ever since, using her years of experience to help clients of all levels of fitness to reach their goals.
A speciality of Molly’s is correcting muscular imbalances and improving strength, endurance and mobility. As a Certified Strength and Conditioning Specialist, through the National Strength and Conditioning Association, Molly has worked with division 1 athletes to improve their overall performance in their specific sports.
As well as online and in-person coaching, Molly has produced several eBooks and guides on a range of training and nutrition topics, runs an informative blog, and delivers regular content on her social media channels.
Amanda is a PMA® Certified Pilates Teacher, having completed her Comprehensive Training Program through BalancedBody University. On top of this, Amanda is also a Certified Health Coach through ACE Fitness, certified in pre- and postnatal Pilates, and is currently working towards becoming an Integrative Nutrition Health Coach.
Amanda first started practicing Pilates when she was just 15 years old, and now uses her years of experience to improve the physical and mental health of her clients, and work on their overall wellness through a combination of her knowledge in fitness, nutrition and holistic techniques.
As a personal trainer, Tiffany offers both online and in-person sessions, along with coaching in macro nutrition and general lifestyle changes that will guide you towards your fitness goals.
Tiffany’s blog offers further information on all aspects of health, nutrition and fitness, including macro-friendly recipes to add to your diet.