Bell Lifestyle Thyroid Support Review
Bell Lifestyle Thyroid Support is designed to support thyroid function and claims to offer a number of amazing benefits. Not only does it improve thyroid function, it also increases antioxidant activity in your body and prevents several ailments. It certainly includes some impressive ingredients, but you just cannot rely on Bell Lifestyle Thyroid Support to help lose weight and get many other benefits, because there is no enough scientific evidence to confirm that the ingredients in this supplement can change thyroid function or reduce weight.
There are a number of ingredients available in this supplement. Bladderwrack or Fucus Vesiculosus extract is one popular ingredient used in many supplements to regulate thyroid function. Unfortunately, you cannot find enough scientific evidence to support the claim associated with the use of bladderwrack. It certainly does nothing to burn fat directly. However, preliminary research suggests that bladderwrack may affect your thyroid gland to a certain extent. It means that if your weight gain is due to thyroid imbalance, you may notice some improvement after taking Bell Lifestyle Thyroid Support because bladderwrack can play a role in regulating thyroid hormone.
Now, it is true that bladderwrack may have some effects on your thyroid gland because it increases the levels of iodine in your body, but you should bear in mind that it will help with weight loss only when the underlying cause of your weight gain is hormonal imbalance. If you do not have any iodine deficiency, you may not experience any benefits from bladderwrack. Moreover, you may want to avoid it unless you are sure that you are dealing with an iodine deficiency because bladderwrack always comes with a good risk of heavy metal contamination.
Bell Lifestyle Thyroid Support also contains L-tyrosine. Again, it does not have a direct impact on your thyroid function or fat loss. However, there is some research suggesting that supplementing with L-tyrosine may help improve depression symptoms. For instance:
- DLPA (or the D- or L- form alone) reduced depression in 31 of 40 people in a preliminary trial. Some doctors suggest a one-month trial with 3–4 grams per day of phenylalanine for people with depression, although some researchers have found that even very low amounts—75–200 mg per day—were helpful in preliminary trials. In one double-blind trial, depressed people given 150–200 mg of DLPA per day experienced results comparable to that produced by an antidepressant drug.
It means that L-tyrosine may help improve your mood to a certain extent and reduce stress at the same time. Can it help you with weight loss? It may help but the effects are not going to be that significant. You may notice a reduction in stress-induced weight gain after taking L-tyrosine. Also, it lowers depression symptoms and keeps you from stress-induced overeating. Again, this may indirectly help you with weight management, but do not expect L-tyrosine to help you burn layers of fat. It is also important to point out that you need to take at least 2,000mg of L-tyrosine a day to treat depression symptoms, but you are only going to get 200mg from Bell Lifestyle Thyroid Support, which is another reason why we believe that Bell Lifestyle Thyroid Support is going to prove quite ineffective.
How to Take Bell Lifestyle Thyroid Support
You have to take 2-3 capsules of Bell Lifestyle Thyroid Support a day to see results.
Ashwagandha is also included in the blend, which actually works as an antioxidant and helps reduce free radicals activity in your body. Again, there is some scientific evidence that it reduces anxiety and may in turn help improve digestion and make it easier for you to manage your weight. You may benefit from Ashwagandha a bit because it also serves as an adaptogen. It means it helps reduce the effects of stress after intense workouts and dieting. In other words, it can help improve recovery and make it easier for you to return to the gym to complete your workout with more force.
There are some animal studies suggesting that it reduces cortisol levels and decreased perceived stress. For instance:
- Animal studies have suggested that ashwagandha may be helpful for reducing the effects of stress, including chronic psychological stress. In a double-blind study of people experiencing chronic stress, supplementation with 300 mg per day of a concentrated ashwaganda extract for 60 days significantly decreased perceived stress, compared with a placebo.
This in turn may offer weight loss benefits, but again, you should not take Ashwagandha or Bell Lifestyle Thyroid Support like a fat burner. Moreover, you need to take more than 300mg of Ashwagandha a day to see its effects, but there is only 100mg in each serving of Bell Lifestyle Thyroid Support. Moreover, there is some scientific evidence that supplementing with Ashwagandha can help improve your immune function and promote better fat burning. Again, for this to happen, you need to take up to 5000 mg of Ashwagandha a day, which is surely not the case with Bell Lifestyle Thyroid Support.
Another important aspect of taking Ashwagandha is that it may help a little with weight loss if you are not a regular trainer. For instance:
- A decrease has been noted in one study where overweight persons with anxiety were being treated, and while the 1-2kg loss over 8 weeks was significant it is not sure if this applies to otherwise normal weight non-anxious persons.
Again, it is not clear if you are going to lose weight because of Ashwagandha or a change in your physical activity level.
There is also a 100mg extract of coleus forskohlii, which is supposed to help improve fat metabolism by increasing cycling of cAMP levels. Again, it is not going to affect your thyroid function a lot and is not going to burn fat directly. Another serious concern is that recommended clinical dose is around 250mg, but you are not going to get more than 100mg in each serving of Bell Lifestyle Thyroid Support.
Bell Lifestyle Thyroid Support Concerns:
- Under-dosed ingredients
- Lack of scientific research
- Ineffective for weight loss
- Very expensive
Zinc is another ingredient found in the blend, and is supposed to work by improving thyroid function. This essential trace element plays a big role in healthy cell division and is likely to improve thyroid function to some extent. Now, what you need to bear in mind is that zinc is going to offer benefits only when you are already deficient in it. Zinc deficiency could be the result of not getting enough zinc from diet or having increased zinc excretion. Sometimes, your body simply needs more zinc than you are taking. Zinc deficiency can cause symptoms, such as hair loss, eye and skin conditions, loss of appetite, delayed wound healing, mental slowness, and taste changes. Interestingly, zinc deficiency is associated with loss of appetite and weight loss. Shouldn’t you be limiting your intake of zinc to help lose weight? Well, it may help you lose weight, but that is not the healthy way to do it.
Zinc helps regulate thyroid function and helps prevent weight gain caused by imbalanced thyroid hormone. However, it is going to prove useless when you do not already have any zinc deficiency or your thyroid gland is already functioning well. Moreover, you do not always need to supplement with zinc because you can get it enough from food sources, such as chickpeas, chicken, cashews, fortified breakfast cereals, mushrooms, yogurt, oysters, lamb, and grass-fed beef.
Just like zinc, selenium is also important for your overall health. It serves as an antioxidant and prevents oxidative damage to cells. It means that it may help you deal with the negative effects of intense physical activity, but again, there is nothing to confirm that it directly improves your thyroid health or promotes fat loss. Moreover, if you are not already deficient in selenium, supplementing with it can put you at an increased risk of experiencing oxidative damage.
The fact of the matter is that Bell Lifestyle Thyroid Support claims to improve your thyroid function and overall health by using some natural ingredients. Some ingredients may improve thyroid function but do not expect any significant changes in your weight or your overall health because most ingredients are under-dosed. There are antioxidants in the blend, but you do not always need to take a supplement to experience the good effects of antioxidants. Sticking to a plant-based diet, avoiding processed foods, and maintaining an active lifestyle will work better than taking a supplement to lose weight and stay healthy.
What Does Bell Lifestyle Thyroid Support Claim To Do?
Bell Lifestyle Thyroid Support includes natural ingredients and claims to help you in many ways. Here are some of its claimed benefits:
- Improves thyroid function
- Improves the health of your skin, hair, and nails
- Helps reduce weight and makes weight management easy
- Provides you with antioxidants and prevents oxidative damage
- Improves endurance and energy levels
Does Bell Lifestyle Thyroid Support Work?
Bell Lifestyle Thyroid Support is designed to help you lose weight by regulating your thyroid function. It is true that an imbalance in thyroid hormone can lead to weight gain, but it is also a fact that taking Bell Lifestyle Thyroid Support is going to help only when there really is a hormonal imbalance. If your weight gain is the result of overeating or making bad food choices, you are not going to get any results from Bell Lifestyle Thyroid Support. Even though some ingredients like bladderwrack, zinc, and selenium have a link with improved thyroid function, the results appear when you take enough of these ingredients.
It seems that Bell Lifestyle Thyroid Support is going to be quite ineffective because most of its ingredients are quite under-dosed. There are other ingredients that may have antioxidant properties, but they are not going to help you with weight loss either. Overall, it is better to avoid Bell Lifestyle Thyroid Support and try a fat burner instead if you are more concerned about weight loss.
What Are The Ingredients of Bell Lifestyle Thyroid Support?
Bell Lifestyle Thyroid Support includes natural ingredients and is supposed to work for you in many different ways. Here are some main ingredients found in it:
- Fucus Vesiculosus Extract: Also called bladderwrack, it helps improve the levels of iodine in the body. It may help regulate thyroid hormone, but there is not enough of it in Bell Lifestyle Thyroid Support.
- Coleus Forskohlii: It is supposed to work by breaking down fat cells, but not enough scientific evidence is there to support these claims.
- Ashwagandha: It has an antioxidant effect on your system and reduces stress caused by intense exercise. It may not directly affect those layers of fat though.
- Zinc: This essential mineral helps improve thyroid function, but it proves effective when you are already deficient in this mineral.
- L-tyrosine: It is supposed to help with weight management by reduce depression symptoms and improving your mood.
Does Bell Lifestyle Thyroid Support Have Any Side Effects?
Bell Lifestyle Thyroid Support includes natural ingredients, but still, there are many cautions and warnings associated with its use. It includes bladderwrack, which is supposed to help regulate thyroid function. The problem is that it can increase the levels of iodine to an extent that you may notice several side effects. It may also be contaminated and increase risk of toxicity. Regular intake may lead to an imbalance in thyroid hormone and make you deal with acne-type skin lesions. It may also be associated with nerve and kidney toxicity.
Bell Lifestyle Thyroid Support also includes selenium, which can lead to a condition called selenosis, which can cause nail loss, hair loss, irritability, nausea, and some nerve damage. Overdose of selenium may also cause nervous system abnormalities and skin lesions.
Cautions & Warnings: Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Consult a health care practitioner if you are taking beta-blockers or the calcium channel blockers. Consult a health care practitioner if you have coagulation disorders and/or are at risk for bleeding or are taking anticoagulant or antiplatelet medication. Discontinue use if gastrointestinal discomfort, headache and/or skin rash appear.
- Contra-Indications: Do not use if you are sensitive to iodine or with iodine supplements. Do not use if you have a thyroid disorder, such as hyperthyroidism. Do not use if you are pregnant or breastfeeding. Keep out of reach of children.
Are There Any Customer Reviews For Bell Lifestyle Thyroid Support?
Bell Lifestyle Thyroid Support claims to offer many benefits, but it fails to satisfy customers though. Here are some examples:
I have been taking this supplement for over three weeks now and I have not noticed any change in my health or weight. I do not think it is effective.
I decided to take this supplement thinking that I have thyroid problems, but it has done nothing to control my weight. I think I should switch to a fat burner instead.
Does Bell Lifestyle Thyroid Support Offer a Money-Back Guarantee?
Yes, it comes with a money-back guarantee.
Where Can I Buy Bell Lifestyle Thyroid Support?
You can order it through the official website or get it through third-party retailers.