Weight Loss

What Is Intermittent Fasting? Intermittent Fasting (also called IF) is often described as a diet, but really it is better described as a pattern of eating. The main focus of Intermittent Fasting...
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When nothing seems to help you lose weight, it is natural to fall for fad diets and ‘magic pills’. So many weight loss supplements are now available in the market and they...
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Juicing has been a health fad for years now. Some swear by it for losing weight quickly, detoxing the body, and helping to jump-start healthy new eating patterns. But juicing definitely has its...
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It is quite encouraging to see that more and more people are now becoming aware of the perils of being overweight. In order to lose weight, you need to burn more calories...
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For anyone considering giving up meat products, the question often is how much to give up? There are numerous health and dietary implications that also need to be considered when choosing to...
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Most of us want to lose weight and get fitter. However there are certainly products that are aimed more at men than women as well as those that suit both sexes, and...
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We’re back again with another 5 diet pill myths that we feel are widely (and unfairly) believed! Just as we did last time, we will be looking at some of our most...
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Fighting the battle of the bulge is never going to be easy, and that is the reason why people do not mind trying anything from following a good diet to making ill-guided...
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The average body has changed over the last 50 years. And if we could be transported back in time we would see changes that are not just about those groovy swinging 60s...
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No matter how hard our writers work, or how fast they type, the sad truth is that there are just too many supplements available on the market for us to review! For...
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Slimming patches, or diet patches as they are also known, have become popular in recent years. It is easy to see why, as they seem to offer a lot of advantages to...
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These days many of us buy just about everything online and, as everyone knows, it is not always simple. You need to weigh up the pros and cons of one thing over...
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This is probably one of those diets that you haven’t heard a lot about. It’s extremely popular in America and it’s pretty self-explanatory. Of course, the one thing with this diet is...
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These days liking on Facebook and saying nice things about a service or product is a big part of advertising and one that all companies take very seriously. The feedback phenomenon stated...
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