Cute Nutrition BCCA Amino Workout Booster is a powdered amino acid supplement, designed to support muscle gain & prevent muscle loss from strenuous exercise. You can drink it before, during, or after your workout, and it comes in one flavour – Mixed Berries (previously ‘Sex on the Beach’). Cute Nutrition BCAA Amino Workout Booster is designed to be used with arduous exercise, and is more to do with muscle tone and recovery than weight loss.
Cute Nutrition is a British company that sells a range of “female friendly” supplements relating to weight loss, fitness, and beauty. We have covered numerous Cute Nutrition supplements in previous reviews.
Cute Nutrition BCAA Amino Workout Booster is a powdered supplement that you mix with water in order to make a drink to improve muscle building and to improve recovery time following exercise. You can drink it before, during, or after your workout, and it comes in one flavour; peach flavoured Sex on the Beach!
Although BCAAs and L Citrulline Malate in the right quantities can work as described, there is zero information provided about the strength of this supplement so it may not be effective. The 8.5g serving contains filler ingredients, so we just don’t know. Each 225g tub contains around 26 servings.
BCAA supplements can cause potential side effects including vomiting, nausea, stomach pains, bloating, or loss of coordination which may affect skills such as driving.
BCAA Amino Workout Booster is not expensive. 1 x 225g tub is sufficient for about 26 servings and costs £17.99 if you buy from the Cute Nutrition website.
Shipping to UK customers is an added £3.99, European shipping costs €8.00, USA shipping costs $9.99, and Shipping to Canada costs $11.00.
BCAA Amino Workout Booster is not currently available on Amazon, but this will probably change in the future.
BCAA Amino Workout Booster is a powdered supplement that you just add to water, in order to make a peach flavoured drink described as Sex on the Beach. You take it before, during, or after exercise.
The supplement contains Branched Chain Amino Acids (BCAA). These are three amino acids; Leucine, Isoleucine, and Valine, and they have this description because of their molecular shape.
BCAAs are important for health and recovery, and they assist in muscle repair after exercise. Some evidence suggests that BCAAs help build muscle and improve endurance, and many bodybuilders and athletes take BCAA supplements for these reasons.
To understand more about amino acids and protein, it is important to know that there are 20 amino acids that combine to make up the thousands of different proteins in the body.
Some amino acids are manufactured by the body. However, nine amino acids are called essential which means that they must be obtained by diet. Three of these are the BCAAs Leucine, Isoleucine, and Valine. These are present in foods such as eggs, meat, chickpeas, and whole grains, however, taking a supplement can be a much faster way of delivery.
Cute Nutrition BCAA Amino Workout Booster is designed to be used with strenuous exercise, and is more to do with muscle tone and recovery than weight loss.
So, this supplement will not suit you unless you hit the gym or play sport, and there is nothing in this supplement that will cause weight loss.
Cute Nutrition is a British company founded in 2016 aimed solely at the female market, although the CEO is actually a man called Tom Wallace. The company is big on social media and customers are referred to as “Cuties”. The style is very much pink and fluffy, but we guess that some people will find this idea of cutesiness appealing.
The product information explains,
“Sex On The Beach – BCAA is an abbreviation for “branched chain amino acids“, which includes the three essential amino-acids Leucine, Isoleucine & Valine.”
“The fact that they are essential amino-acids means, that they cannot be produced by the body itself and need to be ingested with food. Most amino-acids are processed by the liver and transported to our muscles via the blood stream. BCAAs have the quality of being absorbed by our muscles directly. Thanks to this process, they are immediately available for providing energy.”
The advertising explains how the supplement will help you,
“BCAAs can support muscle gain and prevent muscle loss – even during a diet. This is beneficial not only for professionals and bodybuilders but also for all other athletes.”
It might work. You may find that taking this supplement improves your recovery, increases your endurance in the gym, and generally has a positive impact. Many bodybuilders take BCAA and L Citrulline Malate and find that it helps muscle building and performance.
There is evidence that BCAA does reduce muscle soreness and damage if taken before and during a workout. However, the serving size here is unknown and seems underpowered.
According to experts, the best serving for BCAA is at least 5000mg and around 6000mg for L Citrulline Malate, so this adds up to 1100mg (11g) compared to the 8.5g this supplement actually contains. In addition, BCAA Amino Workout Booster contains unknown quantities of filler ingredients.
Cute Nutrition BCAA Amino Workout Booster does not look strong enough to be effective for its purpose.
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Serving size is equal to one 8.5g scoop.
Beyond that, nobody knows because Cute Nutrition has failed to provide comprehensive ingredients information that lists the individual quantities.
You have no idea whether each serving is strong or if it is so underpowered it is unlikely to work. There are also filler ingredients in unknown quantities.
BCAA supplements can cause potential side effects including:
There are no customer reviews for BCAA Amino Workout Booster at the time of writing.
There does not appear to be a money-back guarantee.
You can buy Cute Nutrition BCAA Amino Workout Booster directly from the official Cute Nutrition website and if you are outside the UK, this company will ship abroad.
Although many Cute Nutrition supplements are also sold via Amazon, at the time of writing, BCAA Amino Workout Booster is not available. This is likely to change in the future.
Cute Nutrition BCCA Amino Workout Booster could be an effective workout supplement that may help you recover from exercise faster and help you tone and build muscles. We say “could be” because, as ever, Cute Nutrition has not provided any ingredients information to help the customer. BCAAs and L Citrulline Malate are well known to bodybuilders and can work as described, but does this supplement conform an adequate serving size of either ingredient? We think it is unlikely given that each serving is only 8.5g and that it contains filler ingredients too.
We are not impressed by Cute Nutrition BCAA Amino Workout Booster, so we do not recommend this workout supplement to the Watchdog readers.
|Clinically Proven Ingredients|
|Side Effect Free|
|Positive Customer Reviews|
Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.