Cute Nutrition Garcinia Complex

Cute Nutrition Garcinia Complex is a weight loss supplement, that contains fruit extract Garcinia Cambogia as the principle ingredient. Garcinia has been touted for numerous benefits, but does it really work in the way as described? We take a look.

Cute Nutrition is a British company that specialises in supplements for women, mainly related to weight loss. In truth there is nothing gender specific about the supplements, it is just the marketing which is designed to appeal to women, rather than the supplements themselves. We have covered Cute Nutrition supplements in previous reviews.

Cute Nutrition Garcinia Complex Pros

  • Easy to buy via the official website and via Amazon in many countries
  • May have a slight weight loss effect
  • Some good feedback from customers
  • Inexpensive

Cute Nutrition Garcinia Complex Cons

  • Unlikely to work anywhere near as well as described
  • May cause side effects
  • No money-back guarantee on offer
Watchdog Rejected

Cute Nutrition Garcinia Complex

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What You Need To Know About Cute Nutrition Garcinia Complex

Cute Nutrition Garcinia Complex is an inexpensive weight loss supplement, and the low price will certainly attract customers at £10.00 for a month’s supply. In addition it is available to overseas customers via the various countries Amazon sites. The claims about Garcinia Cambogia have been over exaggerated but you may find this supplement does help your weight loss, especially if you combine it with a diet and exercise regime. You can also download a free 4 week weight loss plan when you buy.

What Are The Side Effects Of Cute Nutrition Garcinia Complex?

Potential side effects may include; jitteriness, nausea, anxiety, sleep disturbances, increased heart rate and blood pressure, heartburn, gastric irritation, and headaches.

How Much Does Cute Nutrition Garcinia Complex Cost?

Cute Nutrition Garcinia Complex is certainly not expensive. Buy from the official Cute Nutrition website and it costs just £10.00 for 60 capsules (1 month’s supply). Shipping is calculated at the point of sale with UK shipping costing £4.99, EU shipping €8.21 and US shipping $9.97. Canada costs $11.71.

Buy from Amazon UK and 60 capsules cost £10.97. Other Amazon prices are comparable.

Our Verdict On Cute Nutrition Garcinia Complex

Cute Nutrition Garcinia Complex does not look bad as a weight loss supplement. It probably is not going to live up to the claims in the advertising, but you may find it offers some support. We like that there is a full ingredients profile so you know what you are taking and although the claims about Garcinia are certainly exaggerated, this famous ingredient may do something. In addition we like the green tea /caffeine combo and the yerba mate, and feel that this modest supplement may help you. That said it will not suit you if you have issues with caffeine because side effects could be an issue for some users.

Of course everything is relative and we would not be nearly as positive if this supplement was expensive! But we have certainly seen a lot worse for £10.00. After all if it does not work as well as expected (and it probably will not work as well as you think) at least it will not have cost you an arm and a leg in finding out.

Overall, we do not recommend Cute Nutrition Garcinia Complex to our readers.

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Cute Nutrition Garcinia Complex Review

Cute Nutrition Garcinia Complex is weight loss supplement that claims to provide a number of benefits to weight loss, such as appetite suppression and enhanced energy levels. The principle ingredient is Garcinia Cambogia extract, but there are a number of other components too such as green tea, cayenne, caffeine, and yerba mate, all of which may have benefit for weight loss.

Garcinia Cambogia is a sour tasting fruit which grows in Asia. Similar to a tamarind, it contains high levels of hydroxycitric acid (HCA) and it is this which is supposed to cause the weight loss effect. According to some research HCA prevents a natural digestive enzyme called Alpha amalyse from breaking down the carbs you eat for storing them into fat, and instead some of these undigested carbs pass through your body. In addition, Garcinia Cambogia is supposed to have a mood boosting effect because it helps build serotonin levels, the brain’s feel good chemical.

Cute Nutrition Garcinia Complex Facts

  • Each bottle contains 60 capsules
  • Comes from Cute Nutrition a UK based company
  • Costs £10.00 for a month’s supply

Cute Nutrition Garcinia Complex also contains caffeine, itemised at 191mg a serving, the equivalent of 2 cups of coffee. This is present in some caffeine rich ingredients such as Guarana – a South American fruit, Kola, and Green Tea. We guess this is the energy enhancing part of the formula, although green tea has other benefits for health too. See our ingredients tab to find out more.

Cute Nutrition Garcinia Complex will not suit you if you are trying to avoid caffeine but if this is not an issue you should notice an energy lift, depending on your caffeine tolerance levels.

How to Take Cute Nutrition Garcinia Complex

  • Take one capsule with water before breakfast
  • Take the 2nd capsule with water before lunch

Overall, Cute Nutrition Garcinia Complex looks reasonably standard as a herbally derived fat burner, and to help you on your way you can download a free 4 week weight loss plan to use in combination with the supplement.

Cute Nutrition is a British company that claims to be the UK’s #1 Female Nutritional Blend. All supplements are aimed exclusively at women and feature the colour pink and cute lips logo, so it’s easy to tell. That said there is nothing contained in their supplements that particularly suit women over men, and it is just a marketing strategy and nothing else.

Cute Nutrition Garcinia Complex Concerns:

  • Although this supplement is inexpensive, if it does not work it will be a complete waste of money
  • Very little customer feedback available. Why?
  • Makes unsubstantiated claims in the advertising that simply are not true

We have covered Cute Nutrition supplements in previous reviews. Products include, Cute Nutrition Weight Loss Shake, and Cute Nutrition Female Vegan Shake, and more.

What Does Cute Nutrition Garcinia Complex Claim To Do?

According to the advertising this supplement is a high strength appetite suppressant and fat blocker, that will ease you into your new diet regime.

The key features are as follows:

  • EAT LESS WITHOUT FEELING HUNGRY: Garcinia Cambogia Complex from Cute Nutrition puts the brakes on your appetite so you can stay full eating fewer calories.
  • LOSE YOUR LOVE HANDLES: These slimming tablets prevent calories from being stored as fat to help melt that stubborn belly bulge.
  • ENJOY MORE ENERGY WITHOUT THE COMEDOWN: Uses only use all-natural sources of caffeine – Green Tea Extract, Cayenne, Yerba, Kola Nut and Guarana.
  • STOPS YOU FROM MINDLESSLY SNACKING: This highly effective fat burner works with your body’s natural hunger rhythms to curb cravings for junk foods or sweets.
  • SCORCH STUBBORN BELLY FAT: Garcinia Cambogia Complex from Cute Nutrition is fast acting dieting supplement created to help support a healthy lifestyle.

There is no evidence that much of this is true. There are no links to any clinical evidence.

Does Cute Nutrition Garcinia Complex Work?

Cute Nutrition is unlikely to live up to all the claims in the advertising. Garcinia is not known as an appetite suppressant, and even the claims that it works as a carb blocker while true, may not cause a very noticeable effect. The Journal of Obesity examined the various clinical trials carried out on Garcinia, and found that many of this so called research was of very low quality and of a very short duration.

In the Journal of Obesity scientists concluded that Garcinia (HCA) did generate some weight loss, but that the effect was so small it was statistically insignificant.

Elsewhere the carb blocking effect was seen in clinical tests carried out on Zucker rats, but did not seem to relate to humans.

The other main ingredient in this supplement is caffeine, and although caffeine can temporarily increase the speed of the metabolism and energy levels, the effects are not usually long lasting as you become accustomed to the serving size. In addition, if you are a habitual coffee drinker you may not notice much effect.

The product advertising claims that the caffeine contained in this supplement is natural, so will not cause jittery side effects or insomnia. We do not agree. Caffeine is caffeine, and it will cause caffeine related side effects no matter where it comes from if you are sensitive or take too close to bedtime.

Some of the other ingredients look pretty good. We love green tea because it is full of antioxidants and when combined with caffeine as here, it can have a real metabolic effect. The trouble is that at only 100mg of green tea per serving, effects may be minimal.

So in conclusion we have to say that Cute Nutrition Garcinia Complex may work a bit but effects are unlikely to be that impressive for most users.

What Are The Ingredients of Cute Nutrition Garcinia Complex?

According to the product information, the ingredients quantities provided here are equal to one serving. However we are not sure if one capsule is equal to one serving or whether it is two, and this very basic information is not provided. We expect it is a 2 x capsule serving.

  • Garcinia Cambogia extract (500mg): Once touted as the next big thing for weight loss, Garcinia seems to have lost some credibility in recent years, perhaps as more and more people have tried it and found it lacking. Scientists can’t agree whether it has no effect or a minimal effect; either way it is not very impressive. This extract is supposed to raise serotonin levels and so help prevent depression and comfort eating, but try as we might we cannot find any evidence anywhere that proves it. Source
  • Guarana Extract 4:1 (240mg): Guarana (Paullina Cupana) is a climbing plant that grows in Brazil, and features a caffeine rich seed which is higher in caffeine than the coffee bean. Here in condensed form so may feel stronger than the 240mg contained here.
  • Caffeine (191mg): We are guessing that the caffeine marked here is the total sum of caffeine contained in this supplement, but this is not made clear. Most diet supplements contain caffeine, and it is ideal for giving you a quick energy boost. It can increase the speed of the metabolism and help fat burning, but the effects are often short lived as you become accustomed to use.
  • Green tea Extract 4:1 (125mg): Clinical research has found that green tea has proven health benefits, and the antioxidants (ECGC epigallocatechin-3-gallate and polyphenols) found to have anti obesity and fat burning properties because of the effects upon the metabolism. However, this effect may not work on everyone. The efficacy may be impaired by “an ethnic or genetic effect” or if you are a habitual caffeine or green tea drinker. It is not strictly proven, but it may help support some weight loss in some people. Source
  • Cayenne Extract 8:1 (100mg): People love the concept of cayenne pepper as a fat burner because this spice is just so hot. It may have a slight effect, but most positive clinical testing has looked at ingesting cayenne in much higher quantities than here. The thermogenic (fat burning) effect is the sweat you can experience after eating hot food, and can increase the speed of the metabolism for around 30 mins after eating. You will know it is working if you can feel it, otherwise not.
  • Kola Nut Extract 5:1 (100mg): Kola nuts are high in caffeine, and the natural material which gives its name and flavouring to Coca Cola although no longer an ingredient in Coke. Here because it contains caffeine.
  • Yerba Mate Extract 4:1 (100mg): Plant extract often used as a tea in its native South America. It contains caffeine so has a stimulant effect, but it is also high in vitamins and other nutrients. Some evidence suggests it can improve leptin function – the hormone that signals hunger, so it may help reduce snacking.
  • Zinc (10mg): Essential trace mineral, meaning you have to ingest it by diet, and important for numerous bodily functions, including the immune system and skin health. Source
  • Chromium (100mcg): Trace mineral that plays a role in regulating blood sugar and improving the way the body uses insulin. It is being studied for its potential as a treatment for diabetes and for benefits to obesity sufferers, but requires further investigation.

Does Cute Nutrition Garcinia Complex Have Any Side Effects?

Potential side effects may include;

  • Jitteriness
  • Nausea
  • Anxiety
  • Sleep disturbances
  • Increased heart rate
  • Increased blood pressure
  • Heartburn
  • Gastric irritation
  • Headaches

Not suitable for individuals under 18. Avoid if you are pregnant or breast feeding. Speak to your doctor before using if you have an underlying medical condition or are taking prescription medication in case of interactions.

Are There Any Customer Reviews For Cute Nutrition Garcinia Complex?

There are some customer reviews left on Amazon UK and on the whole, opinion is positive. Here is a selection of comments. It is important to point out that there are only 12 comments at the time of writing.

Seen effects after a week but I am also restricted my diet and exercising as advised. Also using the product 30-60 minutes before a meal and not eating fruit and veg with skins e.g. apple, as advised. I would highly recommend this product. I have not noticed any side effect

Don’t feel as hungry, but eat smaller healthy meals & exercise have lost weight!

Fab product! Already feel like my appetite has gone down, therefore I am eating less. Capsules are small and easy to swallow

One customer noticed side effects,

Took these for four days after the fourth starting feeling very unwell, stopped taking them and feeling better

Does Cute Nutrition Garcinia Complex Offer a Money-Back Guarantee?

There is no money-back guarantee on offer.

Where Can I Buy Cute Nutrition Garcinia Complex?

You can buy Cute Nutrition Garcinia Complex direct from the official website and if you are outside the UK, this company will ship abroad.

Cute Nutrition Garcinia Complex is on sale via Amazon UK, Amazon USA, and the Amazon stores located in Germany, France, Spain, and Italy. It is also on sale from Beauty Bay.

How does Cute Nutrition Garcinia Complex compare to Phentaslim?

Criteria Cute Nutrition Garcinia Complex Comparison Phentaslim comparison
Clinically Proven Ingredients
Side Effect Free
Positive Customer Reviews
24/7 Support
Money-back Guarantee

The Diet Pills Watchdog does not recommend Cute Nutrition Garcinia Complex.

Cute Nutrition Garcinia Complex

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Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

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