Evolution Slimming Green Coffee is a single-ingredient supplement that supplies the equivalent of 2,000mg pure green coffee, but that one ingredient has been shown to promote weight loss within a matter of weeks – with research to back this up. The price is good, particularly on the multi-bottle offers, so there’s a lot to love here.
Recent scientific data supposedly supports claims of the potent fat burning properties of green coffee beans. We take a look at one of the better quality Green Coffee supplements on the market to see if it lives up to the hype.
Evolution Slimming Green Coffee is a potent fat-burning supplement that relies on the chlorogenic acid and caffeine content of green coffee beans. Evidence from a few studies has indicated that supplementing your diet with green coffee bean extract in sufficient amounts could significantly reduce body fat, as well as provide a great source of antioxidants.
In contrast to other fat burners that contain stimulants, Evolution Slimming Green Coffee is unlikely to cause jittery feelings associated with this type of product.
Side effects should be minimal, unless you are sensitive to caffeine.
Make sure you drink lots of water when taking a green coffee product, as caffeine is a diuretic.
A single bottle costs £19.99, but there are multi-bottle offers available as well.
Evolution Slimming Green Coffee is available through Evolution Slimming, a popular online health and dieting retailer.
To start our review, we took at look at Evolution Slimming to find out whether we had confidence in them as a retailer. Evolution checked all the boxes we are looking for and they have direct contact details, so you can easily phone, email, or even write to them if you so wish.
After contacting them to discuss their Green Coffee supplement they highlighted the benefits of this product and were happy to dispatch a sample to us to review in more detail; a great sign that immediately scored points with us.
We received the sample bottle after a few days. The bottles themselves look professional and contain 90 capsules that should be taken three times a day with water.
Whilst the benefits of green coffee extract have been suspected for a few years, it has been somewhat overshadowed by green tea supplements and other superfoods. Now Green Coffee beans could be the latest antioxidant to take centre stage as they may just have even greater weight loss potential than green tea.
Evidence presented from a clinical study on Green Coffee Extract claims that:
After 60 days of supplementation, participants who received the green coffee extract had lost 5.7 percent of their initial weight.
Evolution Slimming claim that Green Coffee:
…is known to boost metabolism but will not cause jittery feelings associated with caffeine.
Green coffee beans are similar to regular coffee beans before they have been roasted. Once picked, green coffee beans look similar to green peanuts.
Unroasted coffee beans are considered to have a potent antioxidant content and contain high amounts of chlorogenic acid.
Green Coffee Extract has been linked with weight loss and improving overall health in several ways.
Firstly, the active compound chlorogenic acid that is present in the green coffee beans boosts metabolism so that you burn more calories. Secondly, the caffeine present is said to more efficiently release fatty acids stored in the body, with the chlorogenic acid helping to process them more efficiently in the liver.
Along with promoting weight loss, the strong antioxidant properties have several reported health benefits. They act to neutralise free radicals in the body, built up through oxidative damage from normal metabolic activity. There is also the suggestion that green coffee may help the maintenance and regeneration of healthy cells, including protection against premature ageing.
Lastly, green coffee extract acts like a natural stimulant that can boost energy levels without side effects, unless you are very sensitive to caffeine.
There is not a large amount of research on the weight loss properties of Green Coffee. A French study does look very promising though, suggesting that supplementation of Green Coffee extract for 60 days may cause 5.7% reduction in body weight.
The scientific study, published in French review journal Phytothérapie, looked at two groups of participants, one group consumed 400mg of green coffee extract, the other group a placebo. After 60 days the group given green coffee extract lost 5.7% of the initial body weight.
Another study, carried out by the University of Scranton in Pennsylvania, studied 16 obese volunteers who consumed 1050mg of green coffee extract daily over 22 weeks. At the end of the study, they found the participants to have lost an average of 17 pounds.
The supplement aims to be a dedicated green coffee extract diet pill that contains no other ingredients.
It is worth noting that despite unroasted green coffee beans being naturally lower in caffeine, there is caffeine present in Green Coffee. So if you are not used to caffeine, or are incredibly sensitive to this ingredient, you may experience mild short-lived side effects.
Caffeine is not just a stimulant though, it is also a diuretic, so we would highly recommend that you ensure you remain hydrated by drinking plenty of water whilst taking any Green Coffee Extract supplements.
Green Coffee has a rating of 4.5 stars (out of 5) on the Evolution Slimming website. This is averaged across 175 customer reviews, which is pretty impressive. Comments include:
I have been using this for a month and i feel great, i am definitely starting to shed the pounds and i have just repurchased!
A great product that works well. Thanks
I am very pleased with the product. Lost 7 kg in 4 weeks of usage. I didn’t follow a diet but I tried to consume around 1600 calories. Will buy again
There is no money-back guarantee for Evolution Slimming products. Refunds are only available on unopened or damaged bottles.
You can buy Green Coffee supplement directly from the Evolution Slimming website. A one-month supply (one bottle) costs £19.99. There are also multiple bottle offers. Two bottles cost £36.99. Three bottles cost £53.99. And four bottles cost £74.99.
With more dieters looking for a safe weight loss solution that is free from jittery side effects common with many fat burners, Evolution Slimming Green Coffee looks to be a good choice.
Whilst some diet pills combine Green Coffee Extract with other ingredients (such as Nuratrim), this supplement is a dedicated Green Coffee extract that supplies twice the amount (2000mg) proven to promote weight loss within a matter of weeks.
We can see why Evolution Slimming Green Coffee is one a popular supplement. This particular product is competitively priced, so it won’t break the bank.
Evolution Slimming Green Coffee is certainly one of the better products out there.
|Clinically Proven Ingredients|
|Side Effect Free|
|Positive Customer Reviews|
Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.