Fat Blaster Appetite Suppressant

Published Apr 18, 2019.

Fat Blaster Appetite Suppressant is a weight loss supplement that contains Glucomannan as the main ingredient. This supplement claims to aid weight loss, help you feel fuller for longer, and reduce hunger. We investigate the full list of ingredients, including what side effects you should expect.


  • May help weight loss as claimed
  • Contains added B vitamins
  • Made in the UK


  • 6 capsule a day serving
  • Only 10 days supply per bottle
  • No money-back guarantee
Fat Blaster Appetite Suppressant
Fat Blaster Appetite Suppressant is a weight loss supplement that claims to help you lose weight by reducing your appetite and making you feel fuller for longer. So, is this Glucomannan based supplement worth a try? Let’s find out.

The Fat Blaster brand is part of Pharmacare – an Australian company that operates worldwide. Fat Blaster Appetite Suppressant is manufactured in the UK.

Fat Blaster Appetite Suppressant Overview

What you need to know about Fat Blaster Appetite Suppressant

Fat Blaster Appetite Suppressant is a British made supplement that contains Glucomannan as the active ingredient, and if you struggle with appetite control and hunger pangs, it may be worth a try. Glucomannan is safe and has been approved as a weight loss method by the European Food Standard Agency, and this supplement does reflect the approved serving of 3g (3000mg) a day. However, this supplement does require that you take 6 capsules a day, and with only 60 capsules per bottle only providing 10 days supply, it seems an expensive and inconvenient way of trying this ingredient.

What are the side effects of Fat Blaster Appetite Suppressant?

As with all Glucomannan supplements, it is very important to ensure you take Fat Blaster Appetite Suppressant with plenty of water to ensure that the capsules expand safely in your stomach. Failure to do this could lead to blockages in the throat or intestines.

Side effects may include changes to blood sugar levels and increased bowel movements. One customer reported that the capsules made him feel nauseous.

Check with your doctor before using if you suffer from diabetes because this supplement could affect your blood sugar levels. Take medical advice if you are taking prescription medication to ensure that the supplement does not interfere with your medication.

How much does Fat Blaster Appetite Suppressant cost?

Fat Blaster Appetite Suppressant is expensive. You can buy it from Amazon for £17.99 but as this 60 ct bottle is only sufficient for 10 days servings, it does work out at a whopping £53.97 for a month’s supply. Shipping is an additional £2.99 to UK addresses.

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Fat Blaster Appetite Suppressant Key Features

Fat Blaster Appetite Suppressant is a straightforward looking weight loss supplement that contains Glucomannan as the main ingredient, and apart from a few added B vitamins, that is essentially it!

Fat Blaster Appetite Suppressant Key Points

  • Glucomannan is the principle ingredient
  • 60 capsules per container (30 servings)
  • Each bottle is enough for 10 days supply

Glucomannan is a natural fibre derived from the root of the Konjac, a plant which grows in Asia that is becoming increasingly popular as a weight loss ingredient. The Konjac root is high in fibre and when added to water, it swells into a viscous gel. It is good for weight loss because when this occurs in the stomach, Glucomannan expands and makes you feel full. This means you are unlikely to suffer hunger pangs, which are a major cause of dieting failure.

How to Take Fat Blaster Appetite Suppressant

  • Take 6 capsules a day spread out in three separate doses
  • Take 2 capsules half an hour before breakfast, lunch, and dinner
  • Take each serving with 1-2 full glasses of water

In addition, there are other health benefits of Glucomannan. It slows the absorption of blood sugar making this useful for diabetics. There are benefits to digestive health, but also issues such as constipation because glucomannan is a natural fibre. Source

Fat Blaster Appetite Suppressant contains 1000mg of Glucomannan per two-capsule serving. Check out the ingredients information to find out more.

Fat Blaster Appetite Suppressant Concerns

  • Customer feedback is not very positive
  • No money-back guarantee available
  • Each bottle contains only enough capsules for 10 days supply, but will customers realise?

Fat Blaster is an Australian brand. The parent company is called Pharmacare and although the core of the company is in Australia, Pharmacare operate all around the globe with designated area offices. Fat Blaster Appetite Suppressant is made in the UK.

We covered Fat Blaster Coconut Detox in a previous review.

What does Fat Blaster Appetite Suppressant claim to do?

The advertising explains the benefits of the supplement.

“Fat Blaster Appetite Suppressant aids your weight loss by reducing your appetite and helping you to feel fuller for longer.

The addition of B vitamins also maintains your normal energy levels helping to fight tiredness and fatigue whilst you diet.

The unique formulation contains a carefully selected natural dietary fibre.

Each tablet forms a gel-like mass in the stomach when hydrated to help you feel fuller for longer and reduce your appetite.

Aids weight loss, help feel fuller for longer and reduce hunger.”

Does Fat Blaster Appetite Suppressant work?

Yes, we think that Fat Blaster Appetite Suppressant will work. Glucomannan has undergone a lot of clinical testing and is approved by the European Food Standards Agency (EFSA) as effective for weight loss. Health Canada has also authorised some products containing Glucomannan, and there are calls to have Glucomannan approved by the FDA.

According to most research, taking 1g (1000mg) of Glucomannan three times a day before meals will reduce appetite and will lead to weight loss. Source

Fat Blaster Appetite Suppressant reflects this serving size with the 2 x capsule serving. The downside about this supplement is that this means you have to take a whopping 6 x capsules a day. Not only is this inconvenient and unpleasant for some people because the capsules are large, but it also means that your 30 serving bottle of 60 capsules will only last 10 days.

phentatrim bottle
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Read the Watchdog Phentatrim review here.

Fat Blaster Appetite Suppressant Ingredients

Serving size is equal to 2 capsules.

  • Glucomannan (1000mg): Natural dietary fibre made from the root of the Konjac root which grows naturally in Asia. The root is often used as a dietary thickener in the food industry, but these days is best known as a weight loss aid.

The fibre has a prebiotic effect in that it feeds the good bacteria in the intestine, so can be good for the digestion. In addition, it is an effective remedy for constipation, typical in people with a low fibre diet. It is a bulk-forming laxative, which means that it causes the bowels to open because of the fibre content. This is a much safer alternative to laxatives such as Senna that irritates the gut lining.

It is also useful for diabetics “because it delays the stomach’s natural emptying process, which leads to more gradual sugar absorption and lower blood sugar levels after meals”.

Effective serving size is 3000mg a day. Source

  • Thiamine (B1) (0.55mg): B vitamin that helps the body use carbohydrates and is sometimes taken for digestive problems such as diarrhoea, but like all vitamins, it has many purposes including improved mental functioning and energy. B1 is obtainable by diet from foods including cereal, nuts, yeast, and meat. Most supplements contain between 1-2 mg of B1 which is in line with the daily intake of this supplement. Source
  • Pantothenic Acid (B5) (3mg): Important vitamin that is easily available in foods such as eggs, milk, vegetables, and meat. It is important for multiple purposes including healthy skin and hair, and it helps the body utilise dietary protein and carbs. Supplements usually contain between 5mg – 10mg daily so serving size here is safe and effective.
  • Vitamin B6 (0.7mg): Also known as Pyroxidine, B6 is present in foods including eggs, meat, beans, and vegetables, although it can also be manufactured in the lab. It is important for brain health and mental functioning but has many other purposes in the body, and is sometimes taken to reduce cholesterol. Serving size here is in line with supplements which generally use 2.5mg for B6 deficiency, although much higher servings are well tolerated.
  • Vitamin B12 (5ug): B12 is important for healthy blood cells and DNA, and it is often given to elderly people in supplement form because it becomes increasingly hard with age to absorb this vitamin. It is present in foods including chicken, fish, eggs, and dairy products, so vegans often need to supplement this vitamin too. The RDA for adults is around 2.4mcg.

Fat Blaster Appetite Suppressant Side Effects

As with all Glucomannan supplements, it is very important to ensure you take Fat Blaster Appetite Suppressant with plenty of water to ensure that the capsules expand safely in your stomach. Failure to do this could lead to blockages in the throat or intestines.

Side effects may include:

  • Changes to blood sugar levels
  • Increased bowel movements
  • Nausea
Caution: Not suitable for individuals under 18. Avoid if you are pregnant or breastfeeding. Speak to your doctor before use if you are taking prescription medication or have an underlying medical condition. Fat Blaster Appetite Suppressant may change blood sugar levels so this is especially important if you suffer from diabetes.

Fat Blaster Appetite Suppressant Customer Feedback

There are customer reviews for Fat Blaster Appetite Suppressant on Amazon UK. Many of these are Vine reviewers – trusted Amazon reviewers who have been asked to review this supplement in return for a free product. The Vine reviewers are not overly positive and opinion is mixed.

Some customers are satisfied,

Not sure whether placebo or not but these definitely made me feel less hungry and therefore snack less in the day. Tasteless and easy to take and therefore strongly recommended.

Very good easy to swallow and not lost a lot of weight but helped cut down on snacks

Some customers do have reservations although they are generally positive,

This does actually work. Taken with a pint of water, I’ve managed to skip a meal without being hungry. It did take a couple of weeks to get used to them, when I would be perpetually running to the loo for ten minutes of watery number twos but after I became used to them they really do seem to work

Some customers feel that the water helps weight loss too,

These at least claim to suppress appetite, which ought to have some effect. However, that fact that you need to drink much more water, is interesting. If you fill your stomach half an hour before eating, with a significant amount of water, then these tablets may be irrelevant.

Many customers have complained about the price and the 6-capsule daily serving,

If you are going to take 2 capsules three times a day as recommended, buying these will cost a small fortune especially if you are going to take them for several months, and I don’t think they do enough to warrant that expenditure.

In addition, some customers found the capsules difficult to take,

I also found the capsules very difficult to swallow partly because they are large and partly because the coating is dry but becomes sticky as you try to swallow them. Then you need to immediately drink water, lots of it to ensure that the contents reach your stomach before it starts to swell. It made me feel nauseous. If the effect had been more dramatic, I would give them a higher rating, but the minimal effect, coupled with the cost and my personal difficulty taking them means I don’t recommend them.

Fat Blaster Appetite Suppressant Money-Back Guarantee

There is no money-back guarantee for Fat Blaster Appetite Suppressant.

Where To Buy Fat Blaster Appetite Suppressant

Fat Blaster Appetite Suppressant may be on sale on the High Street from shops including Lloyds Pharmacy and Holland & Barrett, although it is currently out of stock from this retailer.

It is also on sale via Amazon UK.

Watchdog Verdict

We like Glucomannan because it can be extremely effective for many people and more importantly, it is safe, but we are not so keen on this supplement. Although Fat Blaster Appetite Suppressant may help weight loss as described, especially if taken long term, the fact that you have to take 6 capsules a day will not suit people who struggle with taking large pills. In addition, it is expensive because to take as advised by research, it would be extremely expensive. It would work out at £53.97 for a month’s supply, and this is simply too much.

We like the added vitamins, we like the fact that Fat Burner Appetite Suppressant was made in the UK, and we like that this seems to be a good quality supplement. However, it is far too expensive and inconvenient to take so we do not recommend Fat Burner Appetite Suppressant to the Watchdog readers.

How does Fat Blaster Appetite Suppressant compare to Phentatrim?

Criteria Fat Blaster Appetite Suppressant Comparison Phentatrim comparison
Clinically Proven Ingredients
Side Effect Free
Positive Customer Reviews
24/7 Support
Money-back Guarantee

Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

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