Z-Slim PM uses a combination of sleep-inducing and fat-burning ingredients, which are supposed to work seamlessly to help you lose weight while sleeping. We have reviewed the supplement to help you decide whether it deserves your attention and money. Here are our findings.
FitMiss Z-Slim PM is a dietary supplement that uses a combination of vital nutrients and some natural herbs to promote better sleep and weight loss. It claims to metabolize fat while sleeping. The concept seems quite impressive, but unfortunately, it is not effective.
You might want to lose weight while you sleep and do nothing, but that is where Z-Slim PM fails miserably. It contains certain nutrients, such as zinc, magnesium, and vitamin B6, which may help induce better sleep, but it is not going to help you shed pounds while asleep.
While the manufacturer says that Z-Slim PM is safe, they have also highlighted a number of contradictions on their official website. It contains vital nutrients that can cause side effects when you do not have a deficiency. Moreover, it is not safe for children as well as pregnant and nursing women. Check out our ‘Side Effects’ section for more details.
You can buy it online directly from the official website for $15 a bottle. You can also order it from third-party retailers. The price is relatively affordable, considering the fact that you get a 30-day supply at only $15.
Z-Slim PM contains several ingredients and is not all that expensive, but that does not mean it deserves a place in your life, especially if your main objective is to boost metabolism for weight loss benefits. Its “get sexy during sleep” concept is only a gimmick, as it does not use a scientifically proven formula and literally has no fat burner included in it.
It uses a properties blend of natural herbs, which makes it difficult to confirm if it has enough of those herbs to produce desired results. Moreover, you may also feel nauseous and dizzy during the day, which can make things a lot difficult to manage. Overall, Z-Slim PM is not something you may want to try to lose weight, and even for better sleep, there are better products with scientifically proven formula, free trials, and a money-back guarantee.
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FitMiss Z-Slim PM is the latest addition to an already popular FitMiss line of supplements from Muscle Pharma. By using several ingredients, it claims to improve sleep habits, which are essential for overall mental and physical health. It claims to support nighttime metabolism, improve levels of sleep, and reduce recovery time. Unfortunately, it does not have enough fat-burning ingredients to boost metabolism, and the formula is not potent enough to induce better sleep in a short time.
FitMiss Z-Slim uses a proprietary blend to treat sleep disorders and promote weight loss, which is another reason why it makes sense to avoid it and look for something with more concrete information about its formula. It uses 5-HTP, which as many benefits related to mental and physical health, but an overdose can cause stomach discomfort, nausea and vomiting. It is also linked to a serious problem, called eosinophilia myalgia syndrome, which can cause severe muscle pain, trouble breathing, cramping, and swelling in the body.
It includes magnesium that is supposed to help you relax and sleep better. However, many people fail to stay asleep when they have a sleeping disorder like restless leg syndrome. Studies show that people with restless leg syndrome may already have high magnesium levels. Therefore, taking Z-Slim or any other magnesium supplement is not going to help in this case.
You have to take 2 capsules about half an hour to an hour before bedtime. It is better to take it on an empty stomach to get desired results.
The most notable fact about Z-Slim is that it fails to cause any weight loss. It has valerian root, which actually helps improve your appetite. It may relax your system a bit and promote energy production, but you are likely to feel hungry and may end up overeating. The same holds true for lemon balm, which acts as a relaxant but at the same time improve your appetite. It means that instead of lowering your weight, you may actually be putting on some more after the use of Z-Slim. That is probably the reason why many people never experience any weight loss benefits after using this dietary supplement.
The only ingredient with a remote possibility to burn fat is raspberry ketone. However, it resembles stimulants that can cause certain side effects, such as increased blood pressure, jitteriness, and rapid heartbeat. There is only one study showing that raspberry ketone may help with weight loss, and even that included capsaicin, synephrine, and caffeine in the mix. In the absence of other ingredients, it is actually quite useless.
The price is relatively affordable, but that may start to look unreasonable when you consider it does nothing to help you lose weight. If you only take it as a way to improve sleep, you cannot call it inexpensive, as many popular sleep aid supplement cost you a lot less than what you pay for each bottle of Z-Slim PM.
Overall, it would be a big mistake to take Z-Slim PM to lose weight – it has nothing to promote weight loss at rest. And there is no point in spending this much of money to buy Z-Slim only to regulate your sleep patterns, as you can buy more potent sleep-aid supplements with scientifically proven formula and a price a lot less than Z-Slim PM.
FitMiss Z-Slim PM claims to promote better sleep, and believes that over time, it will improve metabolism and help you burn weight. Here are some of the claimed benefits of Z-Slim PM:
FitMiss Z-Slim PM promises great results and claims to be a fat burner that works while you are sleeping. It has a combination of nutrients, such a zinc, magnesium, and vitamin B6, as well as natural herbs, such as lemon balm, valerian root extract, raspberry ketone, and 5-HTP. While these natural ingredients may help some people find it easier to fall asleep, even they experience no benefits in terms of weight loss. Do not expect it to be a fat burning supplement, especially considering the fact that there is only one real fat burner (raspberry ketone) in it.
The price is relatively affordable, but you are only going to waste your money if you do not have real sleep issues and are only interested in trying it to boost metabolism. We believe you should look for a better alternative with a scientifically proven formula and positive customer reviews – FitMiss Z-Slim PM is not what you may want to use.
Z-Slim PM has some nutrients included in the formula – the list includes vitamin B6, zinc, magnesium, chromium, and copper. It includes a proprietary blend of natural herbs, including the following.
The official website has stated that Z-Slim PM is not for pregnant women or children. They have also mentioned that you may experience dizziness after taking Z-Slim PM. It contains zinc, and if you are not already deficient in zinc, you may experience problems like stomach pain, fever, coughing, fatigue and other problems.
Your upset stomach and headache may also be due to the use of valerian root. Higher doses of valerian root extract may also cause side effects, such as strange dreams, dry mouth, thinking problems, and daytime drowsiness.
It is worth mentioning that many people may feel nauseous after taking Z-Slim PM, and improper use of zinc and magnesium can certainly lead to this problem. However, the supplement also includes 5-HTP, which can also cause nausea, diarrhea, heartburn, decreased appetite, and stomach discomfort.
They have included lemon balm in the blend to promote better sleep, but it does not always work for everyone and may also lead to side effects such as skin irritation, sedation, and hypersensitivity reactions. If you are already on thyroid medication to treat your weight problems, you should not take a supplement that contains lemon balm, as it can interact with your medications and other sedatives.
This product may cause drowsiness. Do not drive or operate heavy machinery after taking this product. Do not take with alcohol. This product is only intended for use by healthy adults over 18 years of age. Do not use this product if you are pregnant, expect to become pregnant or are nursing. Consult your physician before using this product if you are taking any prescription or over the counter medications or supplements. Do not use this product if you are at risk or are being treated for any medical condition including, but not limited to: high or low blood pressure; cardiac arrthythmia; stroke; heart; liver, kidney or thyroid disease; seizure disorder; psychiatric disease; diabetes; difficulty urinating due to prostrate enlargement or if you are taking a MAO inhibitor. Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving size or suggested use.
Z-Slim PM does not have many reviews, and most of whatever is available is only a testament to the fact that it is ineffective as a metabolism booster.
Didn’t notice anything helpful as far as metabolism/fat burning, but I DID sleep a lot better (which is always welcomed).
This did NOT let me sleep! I felt my heart racing with just one capsule.
Helps me sleep if I take an hour before bed.
It does make me fall right asleep, which is great since I work midnight hours and sleeping in the AM is hard for me. It does however, make me extremely nauseous.
FitMiss Z-Slim may be eligible for a money-back guarantee. On the Muscle Pharm website, it states;
You must be able to provide a receipt showing that your products were purchased directly from MusclePharm to be eligible for a refund, replacement or exchange. We will not accept returns for merchandise that was purchased from anywhere other than the official MusclePharm website.
Supplements: Requests to return Supplements purchased directly through the official MusclePharm website for a refund, replacement or exchange must be submitted to MusclePharm’s Customer Service department within ninety (90) days from the date of purchase, and the product cannot be more than 75% used. Please call or email Customer Service to inquire about a return or exchange. Once Customer Service has verified your merchandise is eligible, you will be issued a return label through email. MusclePharm will pay for return shipping.
You can buy it directly from the official website or get it from third-party sites, such as Amazon.
Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.