Forever Garcinia Plus

Updated May 17, 2019.
Published Dec 23, 2016.

Forever Garcinia Plus is a garcinia cambogia supplement sold by the multi-level marketing company Forever Living. There seems to be some confusion regarding how the product should work, with the company mixing up two different biological mechanisms in their information. We are never sold on companies that operate with an MLM-like business model anyway, and as this is an expensive product with a lack of clinical support, we are certainly not sold here either.


  • ‘100% satisfaction guarantee’


  • Manufacturer not responsible for returns if purchased from independent seller/company consultant
  • Ingredients have lack of clinical support
  • Some ingredient quantities not provided
Garcinia Cambogia has become incredibly popular in the last few years after it was endorsed by celebrity doctor and TV host Dr. Oz. So now there are hundreds of Garcinia based products available, with companies fighting to stand out in a crowded market. Forever Garcinia Plus is one such multi-ingredient weight loss aid that contains Garcinia Cambogia.

We take an in-depth look at Forever Garcinia Plus to see whether it can aid weight loss and suppress the appetite as claimed.

Forever Garcinia Plus Overview

What you need to know about Forever Garcinia Plus

Garcinia Cambogia is seemingly a fairly unpredictable weight loss aid. In one study that is often misquoted, the participants who took garcinia cambogia did lose weight whilst on the trial, but the placebo-taking group actually lost significantly more weight than the garcinia cambogia-taking group. There are also studies that show no changes in metabolism, appetite or weight loss whilst using garcinia cambogia. At best, Garcinia Cambogia could aid weight loss in some people, but its mechanisms are not well understood, and it seems to be highly unpredictable at best.

Chromium appears to work consistently to help lower blood sugar levels, which is useful for anyone with pre-diabetic symptoms. This could lead to a tiny amount of weight loss in the long term.

Whilst CLA has shown positive results in studies in rats and mice, aiding significant weight loss and acting as a fat burner, the clinical results in humans are much more varied. Some human clinical trials showed significant fat loss, improved body composition and even increases in muscle mass. However, other studies found no results or changes at all.

One review paper that pooled the results of 18 studies of CLA found that, on average, CLA caused ‘modest’ fat loss. Other reviews describe it as a relatively poor and unreliable fat burner. Because it is a single ingredient supplement that is non-stimulant, Earths Design CLA can be stacked with other products, and can be taken in the evening.

What are the side effects of Forever Garcinia Plus?

Garcinia Cambogia can cause some side effects including nausea, digestive tract discomfort, and headache. Its long term safety is unknown, as clinical studies typically focus upon short term use of up to 12 weeks.

How much does Forever Garcinia Plus cost?

A single bottle costs $26.73 plus delivery charges.

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Forever Garcinia Plus Key Features

Forever Garcinia Plus is a weight loss aid that is manufactured by Forever Living. The product is marketed as an appetite suppressant, but the full product description also refers to the ingredients’ ability to inhibit the body’s production of fats from carbohydrates, and then loosely connecting this with increased fat burning, contributing to weight loss.

Forever Garcinia Plus Key Points

  • Manufactured by Forever Living
  • 70 capsules per bottle
  • 23-day supply

This is slightly misleading; by inhibiting the body’s production of fats from carbohydrates, the supplement would be helping to prevent the accumulation of new body fat reserves, and not necessarily helping to burn existing fat at all.

How to Take Forever Garcinia Plus

Take one softgel three times daily, preferably 30-60 minutes before meals.

Forever Living appears to be a company that operates on a multi-level marketing business model, using independent sales consultants to sell their products but products can also be purchased directly from the official website. Forever Living is based in Arizona.

Forever Garcinia Plus Concerns:

  • Manufacturer not responsible for returns if purchased from independent seller/company consultant
  • Ingredients have lack of clinical support
  • Some ingredient quantities not provided

What does Forever Garcinia Plus claim to do?

According to the manufacturers,

Forever Garcinia Plus® is a revolutionary dietary supplement, containing ingredients that may aid in weight loss.

  • Contains a natural appetite suppressant
  • Temporarily inhibits the enzyme that converts calories into fat
  • A useful tool in weight management
  • Forever Garcinia Plus® is suitable for any metabolism, fast or slow. It is not necessary to adjust the suggested amount per body size or weight.

Does Forever Garcinia Plus work?

Garcinia Cambogia has been hugely hyped as a weight loss aid, with various studies looking into many potential benefits including an increased metabolism and appetite suppression. However, many studies in humans show small effects at best, and in one study the placebo was more effective than Garcinia Cambogia at aiding weight loss.

CLA does appear to have some effect upon the body, somewhat reducing fat mass and aiding muscle growth in consumers who are exercising regularly in order to build muscle. It may not result in weight loss overall, but as it may aid muscle growth, it could therefore indirectly boost the body’s metabolic rate. There is also the worry that it is an unreliable or unpredictable supplement. Studies report vastly different effects upon the body, with some noting no changes at all. The quantities of safflower used in this product are unknown, and there is no information about the percentage of CLA found in this ingredient, making it even more unlikely that this ingredient will be effective at aiding weight loss or body composition changes.

Overall, it appears unlikely that Forever Garcinia Plus would aid significant weight loss, if any at all.

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Forever Garcinia Plus Ingredients

There are numerous active ingredients used in Forever Garcinia Plus. The manufacturers have provided some, but not all of the ingredient quanties. The quantities below are per serving of one capsule.

  • Calories 5 Calories From Fat 5 Total Fat 0.5g <1% RDA
  • Calcium 95 mg 10% RDA
  • Iron 0.4 mg 2% RDA
  • Chromium 100 mcg 80% RDA: This is used primarily to lower fasting blood sugar levels and to lower insulin levels in people who have type 2 diabetes. In terms of its potential effect upon weight loss, it is possible that taking chromium picolinate by mouth for 2 to 3 months might produce a small weight loss of about 1.1 kg. Obviously this is an incredibly small amount of weight loss, but studies are still inconclusive.
  • Garcinia Cambogia Extract, powdered (fruit rind) 500 mg(Yielding 250 mg of [-] Hydroxycitric Acid per softgel): Test tube and animal research suggests that HCA, the active compound in Garcinia Cambogia, may be helpful in weight loss because of its effects on metabolism. However, numerous studies in humans have found it has no effect upon either appetite or metabolic rate.
  • Safflower oil: potentially a source of CLA, conjugated linoleic acid may help to reduce body fat, but may not cause changes to body weight. The average daily diet provides between 15 and 174 mg of conjugated linoleic acid, but studies have used much higher levels. Human studies of CLA have produced contradictory results, and it is described as not only a relatively poor fat burner, but also an unreliable one.
  • Medium-chain triglyceride vegetable oil (mcl or thin oil)

Forever Garcinia Plus Side Effects

Garcinia Cambogia can cause some side effects including nausea, digestive tract discomfort, and headache. Its long term safety is unknown, as clinical studies typically focus upon short term use of up to 12 weeks.

Chromium can lower blood sugars levels and as such should not be used by diabetics without first consulting their doctor. Low blood sugar levels can lead to light headedness, dizziness and even fainting. Customers who have not eaten for several hours are more likely to experience these side effects.

CLA, found in Safflower oil, can cause stomach upset, diarrhoea, nausea and fatigue. CLA can also increase triglyceride levels in some cases.


Not suitable for pregnant or lactating women. Not suitable for those under the age of 18.Not suitable for diabetics. Consult a doctor if you are unsure about the suitability of this or any other diet supplement before purchase. Consult your physician prior to use if you have high blood pressure or heart problems or are taking prescription drugs. Do not exceed the recommended daily intake.

Forever Garcinia Plus Customer Feedback

There are several customer reviews for this product on amazon, where Forever Garcinia Plus is sold.

Does not work

Product material did not work for me. But a warning, they will not take any bottles of any of their products back for a refund.
Even if the bottles are not opened and still sealed, beware!

After doing my research in my product I came across a lot of reviews where people said that Garcinia didn’t work for them, after getting a more than positive review from a close friend I decided to try it anyways. The biggest way that I can say that this product worked for me is that it significantly cut my appetite. When I took one in the morning before breakfast I wasn’t hungry for lunch until late in the afternoon, so my eating was significantly reduced and with reduced eating I saw a slight reduction in my weight particularly in the stomach area. I was really worried about side effects but the only noticeable one was dehydration. Not only was I drinking a lot more water but my mouth and lips were extremely parched. I did not take it regularly so I really can’t give it a proper review, I will be trying a second bottle so fingers crossed for even better results!!!

I’ve tried other brands with little success. This actually works for me. I started because I was doing the cleanse 9 and continued using this for a month. I changed to a different brand with no fillers but came back to this after I didn’t find any changes with the other.

I have lost 15 pounds in one month, I’am very happy, and ready to come order more of Forever Garcinia Plus.

Forever Garcinia Plus Money-Back Guarantee

Forever Living state that they offer customers 100% product satisfaction, and so offer a 30-day returns policy. They do not state whether or not this covers opened products.

Retail customers are guaranteed 100% product satisfaction. Within thirty (30) days from the date of purchase, a Retail Customer may (a) obtain a new replacement for any defective product; or (b) cancel the purchase, return the product and obtain a full refund. In all cases, proper notice, proof of timely purchase and timely return of the product is required to be given to source of purchase. FLP reserves the right to reject repetitive returns. When FLP products are acquired from or through an FLP distributor, that distributor is the primary party responsible for customer satisfaction by exchanging the product or refunding the money. In the event there occurs a dispute, FLP will determine the facts and resolve the issue. If cash is disbursed by FLP, the same will be charged back to FLP Distributors who benefited from the product sales.

Where To Buy Forever Garcinia Plus

Forever Garcinia Plus can be purchased direct from the Forever Living official website. A single bottle costs $26.73 plus delivery charges.

It is also available from amazon, where a single bottle sells for $18.95 plus delivery charges.

Watchdog Verdict

We are not impressed by Forever Garcinia Plus. The manufacturers offer a garbled explanation of how the product should work, which links unrelated body mechanisms. For example, they link inhibiting the storing of new fat with increased fat burning – two completely different mechanisms.

The main ingredient is Garcinia Cambogia, which in studies has proven to be highly unreliable and unpredictable. The placebo group lost more weight than the garcinia cambogia taking group in one trial, which could even suggest that it inhibits weight loss.

There is a 100% satisfaction guarantee, but this does not seem to apply if customers purchase from distributors rather than from the company itself. It also does not state if it covers opened products or not.

Some sellers of the product also state that a single bottle provides a 30-day supply, despite it containing 70 capsules, which would last for 23 days if used as directed.

Overall, we do not recommend Forever Garcinia Plus to our readers.

How does Forever Garcinia Plus compare to Phentatrim?

CriteriaForever Garcinia Plus ComparisonPhentatrim comparison
Clinically Proven Ingredients
Side Effect Free
Positive Customer Reviews
24/7 Support
Money-back Guarantee

Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

Have Your Say

15 comments on 'Forever Garcinia Plus'

  1. I signed up for this last year. My bad, but I clearly didn’t read the fine print. Hereon 12 months later they’re still bleeding my bank account and I have no ideahow tocontact them to stop order. All my paperwork was lost in transit and I fear their database won’t be much help either. Help please.

  2. Also want to mention Garcinia Cambogia Australia, also a scam, false advertising and not replying back to queries, not receiving products, and having added payments on credit card.

    Nothing but a scam and should be criminalized. Using Dr Oz as a selling pitch. Please dont sign up for free trial will cost you $$$$.

  3. Oh no I just bought this last week and I feel like crying now as you people have different opinions on this, I hope I didn’t just waist my R560

  4. I completed the C9 and felt amazing afterwards I slept better lost weight and carried on afterwards using the Garcnina they really do curb your hunger.They stopped my energy levels dropping to make me crave sugary snacks.
    But like everything what works one person dosnt also work for another

  5. I have taken this forever living garcinia plus supplement and It didn’t work I lose no weight at all it is such a waste of money it’s a scam and it is expensive but it doesn’t work so i will discourage people to buy this product.

    1. Forever Garcinia Plus is the best supplement for Weight management. No side effects. If you are interested, Plz call

  6. Garcia plus is awesome everything in forever living products are the best I love their Aloe vera I have been a supervisor for 39 years my health is awesome

  7. I received my free trial. But I haven’t started it yet. And I have been charged 89.95 already.
    How can I stop the order! Please

    1. You cannot stop order I am off to my bank shortly to cancel my card. I have been trying to stop orders since I started. Big mistake do not take fee trial!!!!

  8. A friend bought the forever bee pollen and the forever garcinia plus. ….absolutely nonsense iwas working out and loosing weight. …had an injury and decided to try this. …don’t even try. ..though the bee pollen was awesome in terms of energy

  9. Ive did the forever living c9 and it worked great for 9 days. now I’m taking the garçina alone and not seeing much of a difference, however it does kill your hunger.

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