But does it? We look at the Havasu Nutrition Night Time Fat Burner in more detail in this review and see if it lives up to its bold claims.
Havasu Nutrition Night Time Fat Burner is a once-a-day supplement, that claims to help consumers lose weight and burn fat whilst they sleep by enhancing thermogenic activity. The supplement itself contains some well-known sleep and relaxation-inducing ingredients, such as melatonin and valerian root extract, but you may find that it causes some side effects such as bad dreams and restlessness.
Some of the ingredients have their own side effects. Please see the side effects tab for more information on these.
Havasu Nutrition Night Time Fat Burner costs $21.95 as a one-time purchase on Amazon, or $20.85 if you decide to take advantage of the subscribe and save offer. This includes free shipping within the US. Each bottle contains 60 capsules, which should last for approximately two months, if taken as directed.
It’s not horrendous, as far as supplements go. Certainly for aiding sleep, anyway. It is jam-packed with known sleep enhancing ingredients, such as melatonin, valerian root, and lemon balm. As it doesn’t state the ingredient quantity, we don’t know how much of each one it has, but we would imagine it would have some sort of effect.
As far as burning fat goes, we are yet to be convinced. The ingredients to support weight loss and fat burning are rather weak, and will only work if you have a carb heavy diet.
If Havasu Nutrition were more open about the quantities of each ingredient, we might be more inclined to be positive about it, but as they decided to keep it a secret, we cannot approve this supplement.
Overall, we do not recommend Havasu Nutrition Night Time Fat Burner to our readers.
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Havasu Nutrition Night Time Fat Burner is a once-daily supplement. It is designed to help users burn fat whilst enjoying a restful sleep, helping them wake up feeling ‘refreshed and reshaped’. It should be taken before bedtime.
Sleep is important for overall good health and successful weight loss, but with most of us living extremely busy lives – balancing work and home life – a decent night’s sleep is often overlooked. Many studies have shown that too little sleep can lead to people snacking, thus consuming more calories than they need, as well as disrupting the metabolism.
The Night Time Fat Burner from Havasu Nutrition, an American company, contains some ingredients known for promoting sleep, namely melatonin and valerian. However, this is part of the proprietary blend, known as the ‘Rest and Reset Blend’, so it is unclear how much of each ingredient the supplement contains.
Take one capsule a day, preferably after your last meal, or as directed by a healthcare professional.
Havasu Nutrition is an American company based in Tampa, Florida. They supply a whole range of natural health and wellness supplements. There does not appear to be any information about when the brand was established, but they have a fully functional and professional looking website. They have a page dedicated to frequently asked questions about products, the ordering and return and refund process.
Havasu Nutrition claims that they take pride in delivering the highest quality products, and that the carefully chosen and all-natural ingredients are the foundation of the company. They are “committed to not only delivering better nutritional results through natural remedies, but also delivering better health, confidence and, ultimately, a better you. From losing weight to thinking more clearly, feeling energized and sleeping better, we will help you fulfill your true potential and go after those things you are genuinely passionate about”. None of the claims about their products has been evaluated by the FDA.
The manufacturers of Havasu Nutrition Night Time Fat Burner make the following claims about the product:
Research has found that taking between 2mg and 12mg of melatonin) before bed can help you fall asleep and stop unhealthy sleep patterns, by regulating the day/night cycles. It also has a calming effect and can be prescribed before surgery. However, we do not know how much melatonin this supplement contains.
L-Theanine can also help the brain to switch on alpha waves, the mental state experienced when we are half asleep and half awake, and the same state achieved by hypnotism and meditation. Valerian root is also another known sleep enhancer, which is commonly used to treat sleep disorders and anxiety.
Green coffee bean extract is thought to help burn fat thermogenically, and has also shown in some (albeit small, and sometimes industry sponsored) studies to help reduce the number of carbs absorbed into the body, as does white kidney bean extract.
All in all, in terms of helping sleep, it will probably be quite effective. When it comes to fat burning – well, unless you are consuming a diet high in carbs and nothing else, it probably won’t do anything.
Some of the ingredients in the supplement have their own side effects. Melatonin can cause headaches, daytime sleepiness, stomach cramping, and dizziness, and users should not drive for four to five hours after taking it. Valerian root can also cause headaches and stomach upsets, mental dullness, uneasiness, heart disturbances, and vivid dreams. White kidney bean can cause diarrhea and wind and can interact with diabetic medication.
Use only as directed. Consult your physician before using if you are pregnant or nursing, have a serious medical condition or use prescription medication. For adult use only.
There are 35 reviews on the Havasu Nutrition website. Most of them are positive, but some mention that whilst it helps them to sleep, it does not appear to be doing anything for weight loss. Reviews on Amazon seem to be saying the same thing.
Take closer to bedtime… does make you wanna sleep
Makes me a little tired after taking it. I sleep great at night now. But so far I have not seen much difference. Seems more like it’s helping maintain my weight. Maybe if I change my workout routine or something?
You can purchase the Night Time Fat Burner from the Havasu Nutrition website for $21.95, or from Amazon, for the same price.
|Clinically Proven Ingredients|
|Side Effect Free|
|Positive Customer Reviews|
Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.