Herbalife Total Control

Herbalife Total Control is a weight loss supplement that contains a blend of tea and caffeine and according to the product advertising will stimulate your metabolism and increase your alertness.

This description sounds pretty much the effects of an ordinary cup of tea, so is there anything in this supplement that makes it worth trying? We take an in depth look at Herbalife Total Control to find out.

Herbalife Total Control Pros

  • Supplement looks safe for most people
  • Some good customer feedback
  • Ingredients may help support weight loss and increase energy

Herbalife Total Control Cons

  • Effects unlikely to be earth shattering
  • Expensive way of taking a green tea supplement
  • Exact ingredients profile unknown
Watchdog Rejected

WATCHDOG TIP: Consider using the consumer #1 rated weight loss product – CLICK HERE

What You Need To Know About Herbalife Total Control

Herbalife Total Control is a straightforward looking supplement that contains just various tea types as well as ginger and pomegranate rind extract. All these ingredients are known for health benefits but the precise quantities are unknown so may not match research carried out on the ingredients. It may not actually do anything at all. That said, some people seem to like this supplement so it looks like one of the better offerings from Herbalife.

What Are The Side Effects Of Herbalife Total Control?

Herbalife looks safe but it may cause side effects in some people. These are mainly related to caffeine and may include jitteriness, anxiety and sleep disturbances.

Other side effects may include heartburn, diarrhoea or stomach discomfort.

Some people are allergic to pomegranate. Allergic reactions may include itchiness, difficulty in breathing, runny nose or swelling.

How Much Does Herbalife Total Control Cost?

Herbalife Total Control is expensive. The set price from a Herbalife distributor is $40.10 for a bottle of 90 capsules (1 month’s supply). However, some distributors offer a discounted price and we have seen it on sale for as little as $33.00.

You can also find Herbalife Total Control on sale at Amazon USA for $38.75, which looks like the easiest option.

Our Verdict On Herbalife Total Control

We are not very impressed by Herbalife Total Control. We all love tea, but in our opinion this supplement is massively overpriced. There is no real reason why what is essentially a tea and caffeine pill should cost $40.10 a month and in our opinion, you would get better support for energy and weight loss simply by drinking more tea.

In addition, Herbalife Total Control can be a rigmarole to buy if you go through a distributor because you will undoubtedly be urged to buy additional products.

Overall, we do not recommend Herbalife Total Control.

phentaslim bottle
The most popular consumer choice in 2021 is Phentaslim.

With a combination of proven ingredients, superb customer service and a 60-day money-back guarantee, Phentaslim is making big waves in the diet world.

Find out why thousands of people are choosing Phentaslim to achieve their weight loss goals, and why it's also the editor's top selection.

Read the Watchdog Phentaslim review here.

Herbalife Total Control Review

Herbalife Total Control is a supplement that the advertising claims will perk you up and enhance your energy as well as increase the speed of your metabolism. The thinking is that this will help weight loss because you will burn off extra calories by moving around more. In addition your metabolism will be working more effiiciently also helping weight loss.

Herbalife Total Control is a simple looking supplement. It contains just various types of tea, more specifically green tea extract, oolong tea extract and black tea. Tea – especially green tea – is a powerful source of antioxidants and there is evidence that green tea can help the body go into fat burning mode.

Herbalife Total Control Facts

  • Each bottle contains 90 capsules
  • Herbalife is a major multi-level marketing company
  • Contains three tea varieties in unknown quantities

All teas come from the same plant, Camellia Sinsensis, but differ due to the manufacture process. Green tea is less processed (unfermented) so retains more nutrients and antioxidants making it better for health and weight loss. Black tea, the type of tea most commonly drunk in the West, has lost many of these benefits during the drying process but is still good for health.

Thanks to the teas, the caffeine content of each capsule is 82mg, so is roughly the same as an average cup of instant coffee.

The supplement also contains ginger root powder and pomegranate rind extract. Ginger root is well known for its various medicinal properties although its proven effects are mostly related to preventing nausea and sickness. Pomegranate rind extract is rich in antioxidants and has been linked to improving heart health.

How to Take Herbalife Total Control

Take 1 capsule 3 times a day.

Although we quite like the look of Herbalife Total Control, we are not as impressed with Herbalife.

Herbalife Total Control is just one supplement on sale from this major MLM company. Herbalife was founded in 1980 and today has a revenue of close to $4 billion. It is sold via a network of ordinary people working as distributors worldwide.

Thousands of people work as distributors for the company – attempting to generate an income from selling Herbalife products. You can sign up for the company yourself and get discounts on products which you then theoretically re sell for a profit and many people have answered the call in the hope they can build a home business with some extra income. The problem is that there is very little reason why anyone should bother actually buying supplements for the full price when anyone can become a distributor and also get the discounted price.

Herbalife Total Control Concerns:

  • May not make any difference to your health, energy or weight loss
  • The price – why is this supplement so expensive?
  • May cause side effects

Herbalife has been under investigation by the Federal Trade Commission for the last two years on charges that it is an illegal pyramid scam rather than a legitimate business. According to business experts, Herbalife is a pyramid selling scheme, “causing enormous harm” to the people who sign up as sellers for the company.

We carried out an investigation into Herbalife and were very concerned about the lack of quality of some of the supplements as well as the business plan.

What Does Herbalife Total Control Claim To Do?

According to the product information, there are three key benefits to Total Control:

  • Quickly stimulates metabolism
  • Increases alertness
  • Provides an energetic sensation

This is further explained in the brief overview,

Total Control® tablets contain a proprietary blend of tea extracts and caffeine which quickly stimulates metabolism and provides an energetic and alert feeling.

Does Herbalife Total Control Work?

It may help a bit. The caffeine/green tea combination has been studied and it can increase fat oxidation during moderate-intensity exercise. However, this effect may not work on everyone. The efficacy may be impaired if you are already an habitual coffee or tea drinker, and effects will vary from person to person. One problem with caffeine for weight loss is that the effects will wear off once you become accustomed to it.

What Are The Ingredients of Herbalife Total Control?

The ingredients contained in Herbalife Total Control come under a proprietary blend, so we cannot provide a full ingredients profile because the individual amounts are unknown. However, the product information states that each capsule contains 82mg of caffeine derived from the teas. Serving size is equal to one capsule.

Proprietary blend (353mg)

  • Ginger root extract: Ginger root is well known as a treatment for all types of sickness and nausea but it may have additional effects too. It may help increase insulin levels and decrease blood sugar levels but this has not been studied in any depth and effects will be unpredictable.
  • Green tea extract: Green tea contains catechins (a type of antioxidant) called epigallocatechin gallate (EGCG). This seems particularly effective for weight loss when combined with caffeine, because it is shown to boost metabolism beyond that of caffeine alone. Green tea may help reduce blood pressure but most studies on this have been based on the effects of drinking green tea, rather than taking it in supplement form.
  • Oolong tea extract: This tea variety is a black tea which has been partially fermented so like green tea retains more natural antioxidants than black tea. It is shown to help boost mental alertness and long term use may help prevent osteoporosis. As with green tea most evidence is based on the long-term effects of drinking tea.
  • Black leaf tea extract: The type of tea that is most commonly drunk in the West and as most tea drinkers know is ideal for both calming you down and perking you up! This is thanks to an amino acid called L Theanine present in all types of tea but most prevalent in black tea, that directly affects the alpha waves in the brain.
  • Pomegranate rind extract: Pomegranate rind extract: High in antioxidants, pomegranate rind seems to be more beneficial for health than either the pulp or the berries which are already proven to be good for heart health. This is because it may slow the hardening of the arteries .There may be other benefits too but it does require further testing.

Does Herbalife Total Control Have Any Side Effects?

Herbalife Total Control looks pretty safe for most people but may cause the following side effects. Many of these are related to caffeine and may include;

  • Jitteriness
  • Anxiety
  • Sleep disturbances

Other side effects may include;

  • Heartburn
  • Diarrhoea
  • Stomach discomfort

Some people are allergic to pomegranate. Although this is rare, symptoms may include;

  • Itchiness
  • Difficulty in breathing
  • Swelling
  • Runny nose

Not suitable for individuals under 18. Avoid if you are pregnant or breast feeding. Speak to your doctor first if you have an underlying health condition or are taking prescription medication in case of interactions.

Are There Any Customer Reviews For Herbalife Total Control?

There are plenty of customer reviews for Herbalife Total Control and many of these are positive. Of course, with any MLM company, distributors are always quick to jump in and post positive reviews. So we took a look at the reviews only posted from people who had actually bought the supplement and seemed like genuine customers.

There are many positive comments. Many of these relate to the energy boosting aspect of the supplement,

Totally keeps my hunger at bay and gives a little boost of energy as well…

Very satisfied. Gave me great energy during my 8hr shift.


Nice boost of energy. Cleaner than coffee.

Not everyone is as pleased,

It didn’t do anything for me. Just could not sleep at night.

It’s just caffeine???? I’m a little disappointed. I was expecting more given all the hype about Herbalife.


A little bit of energy, but didn’t see much of a difference in appetite

Does Herbalife Total Control Offer a Money-Back Guarantee?

There is no money-back guarantee on Herbalife products.

Where Can I Buy Herbalife Total Control?

You can buy Herbalife Total Control through a local distributor, or alternatively find a Herbalife distributor on Facebook or other social media sites. You can also find a distributor via the Herbalife website.

You can also find Herbalife Control on sale from Amazon USA. It does not seem to be available on Amazon UK.

How does Herbalife Total Control compare to Phentaslim?

CriteriaHerbalife Total Control ComparisonPhentaslim comparison
Clinically Proven Ingredients
Side Effect Free
Positive Customer Reviews
24/7 Support
Money-back Guarantee

Diet Pills Watchdog rejects Herbalife Total Control.

Herbalife Total Control

#1 Consumer Choice 2021: Phentaslim

Phentaslim is Diet Pills Watchdog Approved


Thousands of customers have cut the fat with this fast and powerful thermogenic fat burner. Can suppress appetite, boost energy levels and elevate mood without the jitters.

  • Over 100,000 satisfied customers
  • Manufactured in a GMP facility
  • 60-day money-back guarantee
  • FREE shipping and buy 3 get 1 FREE offers!
See our Full Review here

Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

Have Your Say

Get the conversation started by leaving your comments using the form above.

    Add your comment

    We'd love to get your opinion. Please keep it clean and stay on topic, no spamming. Comments are moderated before being made live. Your email address will not be published.
    We cannot give advice about medical conditions or prescription drugs. Please direct specific medical questions to your doctor.

    This site uses Akismet to reduce spam. Learn how your comment data is processed.