Hourglass Fit

Updated Nov 11, 2021.
Published Jul 22, 2018.

The marketing for Hourglass Fit is very clever, but it also contains a brilliant set of ingredients to back it up. There are no proprietary blends, and all of the ingredients are known to be effective for speeding up metabolism and burning fat – with scientific studies to prove it. It also contains glucomannan, which is a proven appetite suppressant that we love to see on an ingredients list.


  • Very impressive and detailed website
  • All natural ingredients
  • Contains effective amount of glucomannan for appetite suppression
  • Contains ingredients that are known to be effective for fat burning


  • No money-back guarantee
Thanks to hormonal and metabolic reasons, women generally find it more difficult to lose excess weight than men, so it is little wonder that there are various supplements and fat burners on the market designed for and marketed specifically to us. Hourglass Fit is one of them.

Hourglass Fit differs from many female-targeted fat burner pills though. For starters, it isn’t all pink and girly. But does it actually help women to burn fat faster, or is it just a big marketing scam? We look at it in more detail below.

Hourglass Fit Overview

What you need to know about Hourglass Fit

Hourglass Fit is a fat-burning supplement that is designed to help women, especially female athletes and gym-goers, to speed up their fat loss in a natural and safe way. Each bottle contains 120 capsules, which will provide a 30-day supply if taken as directed by the manufacturers – one capsule with a glass of water, four times a day.

What are the side effects of Hourglass Fit?

No side effects have been reported after taking this product. It doesn’t have anything unnatural in there, and there is no caffeine.

How much does Hourglass Fit cost?

We think the price of Hourglass Fit is pretty good. A one-month supply is £35, two-month’s supply is £70, and three-month’s supply is £105, but contains one extra bottle for free. Delivery is free, and you are not tied into any auto-shipping or monthly contract.

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Hourglass Fit Key Features

Hourglass Fit is marketed as a ‘smart 2 in 1 formula’, that contains high quality and well-researched ingredients for burning fat and suppressing appetite. It’s manufactured and sold by Roar Ambition, a UK and US-based supplement company. It contains only natural ingredients, with no stimulants included.

Hourglass Fit Key Points

  • Manufactured by Roar Ambition in the UK and USA
  • 120 capsules per bottle (30-day supply)
  • 2-in-1 fat burner and appetite suppressant

Roar Ambition have been in the supplement industry since 2013 and, rather than manufacture a big range of products, they’ve focused on getting a small range of supplements just right. One of their biggest sellers is the Prime Male testosterone booster, which is endorsed by none other than Dolph Lundgren.

How to Take Hourglass Fit

According to the website, these need to be taken four times a day. Take a capsule in the morning, at lunch time, in the afternoon, and then with your evening meal, to ensure you’re burning fat for a longer period of time and absorbing the full dose of each capsule.

Hourglass Fit Concerns:

  • There is no money-back guarantee – so you won’t get a refund if you try it and don’t like it

What does Hourglass Fit claim to do?

The manufacturer of Hourglass Fit claims the product:

Melts away fat, revealing a toned, shaped, sexy physique.

They also claim that their product provides you with a stimulant-free energy boost to help you keep active, as well as stopping your snack cravings throughout the day.

Does Hourglass Fit work?

In a nutshell, yes, Hourglass Fit will work. All of the ingredients are proven to be effective at increasing metabolism and burning fat, and have scientific studies to support them. The dosage is good and is what you need from a supplement of this type – it is burning fat around the clock. The inclusion of glucomannan and 5-HTP will also suppress your appetite and reduce hunger pangs. It is made very clear that this is not a miracle product, that it needs to be consumed alongside a healthy diet and exercise.

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Read the Watchdog Phentaslim review here.

Hourglass Fit Ingredients

  • Vitamin B6 (as P5P) (1.7mg): This is a great ingredient. It helps the body to burn extra calories by turning glycogen into glucose, which is an efficient energy source. It also helps to improve thyroid function, which then helps to speed up metabolism and balances out hormones to reduce food cravings.
  • Vitamin B12 (as Adenosylcobalamin) (2.4mcg): This is another essential B vitamin. It promotes faster metabolism and muscle growth, and helps to carry extra oxygen around the body, which is essential when dieting and exercising.
  • Vitamin B2 (as Riboflavin) (1.1mg): As with the other B vitamins, B2 converts food into energy, keeping your metabolism running and ensuring you can get through the day without crashing out.
  • Glucomannan (3000mg): This is probably the best ingredient in here – it’s a natural appetite suppressant. It’s incredibly rich in fiber and absorbs water like a sponge, making it expand in your stomach to leave you feeling full. Source
  • Capsimax (100mg): This is a form of concentrated capsaicin, which is what gives chili peppers their heat. In this form, it will avoid the gastro and oral irritation associated with capsaicin. It’s a thermogenic, which will give you a boost in body temperature. In turn, that will boost your metabolism as your body has to work harder to regulate its temperature and cool itself back down, which makes you burn more calories in the process.
  • 5-HTP (150mg): 5-HTP is a potent amino acid that can boost serotonin levels. This not only makes you feel good, it also works to counteract hunger-inducing hormones that make you crave food all day.
  • Zinc (as Citrate) (8mg): Zinc has multiple benefits for health and weight loss, including regulating insulin levels to reduce fat, and regulating the thyroid to benefit your metabolism.
  • Chromium (as Picolinate) (125mcg): This helps to regulate blood sugar levels, stopping them from dropping and reducing the urge to snack.
  • Bioperine (5mg): A patented form of black pepper extract that can help enhance the absorption of nutrients.

Hourglass Fit Side Effects

None have been listed or reported. The ingredients all seem to be safe and effective for most people.


As with all supplements, take advice from a doctor if you are pregnant, breastfeeding or taking prescription medication.

Hourglass Fit Customer Feedback

As it is only available on the official website, the only reviews and testimonials are on there.

Hourglass Fit Money-Back Guarantee

Unfortunately, there is no money-back guarantee with Hourglass Fit – which is its only real weak point as a product.

Where To Buy Hourglass Fit

Hourglass Fit is only available on the official website.

Watchdog Verdict

We really didn’t want to like this. Despite the website being very impressive, in places it can be quite patronising, and as a woman, I don’t want to feel patronised. I don’t want things dumbed down, especially if I am an athlete or bodybuilder wanting to shed a bit of body fat.

That aside though, it’s very difficult to find anything negative to say about the product. The marketing is extremely clever, but more importantly, it contains a very transparent set of ingredients, with the amounts clearly listed. The ingredients have all been shown to be effective for speeding up metabolism and burning fat, with scientific studies to back them up, and there is nothing in here that is being used as a filler or will hurt the consumer in any way.

The company manufacturing this product, Roar Ambition, have an excellent reputation in the industry, most notably for their Prime Male testosterone booster, which has been endorsed by celebrities such as Dolph Lundgren.

They’re very clear to state that this is not going to have an immediate, magical effect. Many products like this are marketed as a quick-fix, and they don’t work like that. It’s refreshing to see a company being honest about how it works.

Our only real qualm is the lack of money-back guarantee. Yes, we feel the product will be effective, but we like to see companies stand behind their claims and offer full refunds if for any reason a customer decides it isn’t for them.

With all of this in mind, we think that Hourglass Fat Burner is well worth a try.

How does Hourglass Fit compare to Phentaslim?

Criteria Hourglass Fit Comparison Phentaslim comparison
Clinically Proven Ingredients
Side Effect Free
Positive Customer Reviews
24/7 Support
Money-back Guarantee

Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

Have Your Say

1 comment on 'Hourglass Fit'

  1. Really suppresses appetite. Can’t say about weight loss yet, as I haven’t taken it long enough. I do combine with healthy eating & exercise though.

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