Huel Powder

Rating
Meal replacement shakes and powders are typically used as an extreme weight loss aid, and form the centre of a very low calorie diet (VLCD). Huel have created a meal replacement product that is designed with convenience in mind, rather than quick weight loss.

Below we take an in-depth look at Huel Powder, to see what benefits this vegan protein powder offers consumers.

Huel Powder Pros

  • Suitable for vegetarians and vegans
  • Nutritionally complete – high in fibre, protein, and vitamins and minerals
  • First order comes with a Huel Shaker (and t-shirt)

Huel Powder Cons

  • No money-back guarantee
  • Only available in a large bag – no trial sizes available
  • Instructions for use are vague
Watchdog Rejected

Huel Powder

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Huel Powder Overview

What You Need To Know About Huel Powder

Huel Powder is a nutritionally complete meal replacement powder that is designed to combine convenience and health. Suitable for vegans, the powder comes in a range of flavours, and customers can also purchase a selection of flavour boosts, which can be added to the shakes for increased variety. Huel Powder is available in a variety of flavours, and customers can purchase additional flavour boost packets to add variety.

What Are The Side Effects Of Huel Powder?

In general, Huel powder should not cause too many side effects. When first starting to use Huel, side effects may include digestive issues, primarily increased flatulence. There are forums dedicated to discussions about the severity of “Huel Farts”. The likelihood of side effects appears to be dependent upon how poor your diet was before using Huel, and how many meals per day you replace with Huel.

How Much Does Huel Powder Cost?

The pricing of Huel Powder is not very clear. There is a minimum purchase of two bags of Huel Powder, but customers can buy different flavours. Two bags cost £45.00, whilst an order of three bags costs £65.00 (a saving of £2.50).

Customers can order a sample of the flavour boosts, which features a small packet of each of the available flavours; at the time of writing this was discounted from £3.00 to £1.50. Each full-sized packet of flavour boost contains 150 grams of one flavour, and costs £7.50 each. Customers can choose from 11 flavours.

Huel’s customer services have stated that the product is already available at a cheaper price per serving than when they first launched, and they are striving to make the product cheaper over time, but refuse to compromise on quality to save money.

Our Verdict On Huel Powder

We have a mixed opinion of Huel. The manufacturers describe it as the future of food, but we are not convinced. Whilst some people may find the convenience of a nutritionally complete shake useful, we don’t feel that this product will ever replace real food completely. The manufacturers state that Huel is convenient and easy, but their instructions for use on the back of the packet are incredibly vague. Working out how much Huel you need for a meal, especially if you need to work out how much flavour boost to use as well (ideally 2% apparently), seems like it would take longer than the few seconds mentioned by the manufacturers. The flavour boost system is quite innovative, as it means that you can maximise the variety of flavours quite cheaply (compared with the idea of buying numerous flavours of protein powders for example).

The product is not covered by a money-back guarantee. There is only one size of Huel available, and there is a two-bag minimum purchase; if you dislike the product, then you are stuck with a lot of it! Customers can sign up for an auto-ship program and get a discount, but there are a notable number of complaints about the subscription service and poor customer service.

The product is suitable for vegetarians and vegans, and has an excellent nutritional profile. We like that it is high in fibre and low in sugar; for anyone who dislikes sweeteners, there is an unsweetened version available.

Overall, we do not recommend Huel Powder to our readers.

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Huel Powder Key Features

Huel Powder is a nutritionally complete meal replacement powder that is designed to combine convenience and health. Suitable for vegans, the powder comes in a range of flavours, and customers can also purchase a selection of flavour boosts, which can be added to the shakes for increased variety. Although it is not promoted for weight loss purposes or weight gain purposes specifically, the Huel website explains that Huel can be used for either purpose; as it is easy to calorie count using Huel powder (especially compared to calorie counting traditional foods), customers just need to adjust their intake – less for weight loss, and more for weight gain.

Huel Powder Facts

  • Suitable for Vegans
  • Manufactured by Huel
  • 70000 calories per pouch (serving size varies)

Huel Powder comes in a choice of flavours; Vanilla, Berry (strawberry, raspberry, and blueberry flavour), Coffee, Original, and Unflavoured & Unsweetened. Customers can also buy packets of flavour boost which are designed to be added to either the Vanilla flavour or Original for more variety. These include mint chocolate, caramel, strawberry, mocha, banana, pineapple and coconut, chocolate, cacao, rhubarb and custard, toffee, and matcha tea.

How to Take Huel Powder

Directions for use are as follows:

  • Simply mix Huel and water in a Huel Shaker and shake. Portion size should be adjusted depending upon your own personal goals and calorific needs. Drink to replace a meal. Huel can also be used as a flour to make cakes, cookies, etc. Recipes can be found on the official Huel website.

Huel Powder is manufactured by Huel, a company based in Aylesbury in Buckinghamshire, UK. They can be contacted using the information provided on their official website.

Huel Powder Concerns:

  • No money-back guarantee
  • Negative reviews about subscription service and poor customer service
  • Instructions for use are vague

The company offer a discount for those in the armed forces. Details of how to get this discount can be found on the FAQ page on the Huel website. The FAQ page is extensive and answers lots of questions about the products the company offer, as well as lots of nutritional and medical questions.

What Does Huel Powder Claim To Do?

The manufacturers of Huel Powder describe it as the food of the future, a low GI meal replacement powder that has a GI of 27, and is suitable for vegetarians and vegans. It is a nutritionally complete product, providing “at least 100% of the UK and EU ‘Reference Intakes’ and ‘Nutrient Reference Values’ for all essential nutrients”, as well as protein, fats, and carbohydrates. It is low in sugar and meets the recommended daily intake for fibre (which many people do not typically meet).

Does Huel Powder Work?

Huel is definitely suitable as a meal replacement shake, as it provides a good balance of fibre, protein, fats, and carbohydrates. It can be used to replace a meal, and depending upon the serving size can be used for weight loss, weight gain, or weight maintenance. As it contains all essential vitamins and minerals, it can be used in the long term without the consumer’s nutritional health suffering.

What Are The Ingredients of Huel Powder?

The ingredients found in Huel Powder are detailed below. 100 grams of the Vanilla flavoured Huel Powder contains 400 calories, 13.1 grams of fat, 37.1 grams of carbohydrates (of which 1.2 grams is sugar), 7.7 grams of fibre, and 29.5 grams of protein. The directions for use and recommended serving sizes are explained on the back of the label in a quite convoluted way, and essentially the advice boils down to “Use an amount of Huel to suit your requirements”. A level scoop holds approx. 38 grams, and they state that for accuracy you might want to weigh out the Huel Powder.

  • Oats: Good source of protein, fibre, and carbohydrates.
  • Pea Protein: High in protein, from a vegan, plant-based source.
  • Flaxseeds: A natural source of omega 3 fatty acids and high in fibre.
  • Brown Rice Protein: High in protein, from a vegan, plant-based source.
  • Natural Vanilla Flavouring
  • MCT Powder (from coconut): MCT is short for Medium Chain Triglycerides. Athletes sometimes use MCTs for nutritional support during training, as well as for decreasing body fat and increasing lean muscle mass. However, scientifically speaking, there is not enough evidence to say that MCTs are effective in decreasing fat mass or increasing muscle mass. Source
  • Sunflower oil powder: Source of healthy fats.
  • Micronutrient Blend: Blend of vitamins and minerals.
  • Thickeners: Xantham Gum and Guar Gum: These help to thicken up the mixture when mixed with water.
  • Flavouring
  • Sweetener: Sucralose

Does Huel Powder Have Any Side Effects?

In general, Huel powder should not cause too many side effects. When first starting to use Huel, side effects may include digestive issues, primarily increased flatulence. There are forums dedicated to discussions about the severity of “Huel Farts”. The likelihood of side effects appears to be dependent upon how poor your diet was before using Huel, and how many meals per day you replace with Huel.

Caution:
Not suitable for pregnant or breastfeeding women. Not suitable for anyone under the age of 18. If you are unsure about the suitability of this meal replacement product for you, consult your doctor before purchase.

Are There Any Customer Reviews For Huel Powder?

There are hundreds of customer reviews for Huel Powder on Trustpilot, with many of them being incredibly positive. A lot of the negative reviews are concerning customer service and shipping/subscription issues. Some reviewers dislike the artificial sweetener taste, whilst others tactfully state that the product “takes some getting used to”.

Try Huel, It will either work, or not for you. I like it and use it daily, but others I know have tried it and not got on with it. Positive – its convenient, I make two drinks up in the morning and have them through the day, then eat real food after work. Negative – sometimes makes me cough after drinking due to bits caught in throat.

My wife and I had used it for breakfast and lunch for about 4-5 months until we moved to a country that it does not ship to. We loved its convenience and as fitness enthusiasts we thought it was pretty close to nutritionally perfect to help whatever goal. We used the vanilla flavor and I could drink it straight with just water for the entire duration while my wife would mix it with coffee or something extra. 10/10

Does Huel Powder Offer a Money-Back Guarantee?

There is no money-back guarantee on Huel products. The company offer a 30-day returns policy, which covers unopened and unused products. Full terms and conditions can be found on the official Huel website.

Where Can I Buy Huel Powder?

The pricing of Huel Powder is not very clear. There is a minimum purchase of two bags of Huel Powder, but customers can buy different flavours. Two bags cost £45.00, whilst an order of three bags costs £65.00 (a saving of £2.50). Customers can order a sample of the flavour boosts, which features a small packet of each of the available flavours; at the time of writing this was discounted from £3.00 to £1.50. Each full-sized packet of flavour boost contains 150 grams of one flavour, and costs £7.50 each. Customers can choose from 11 flavours.

Customers can sign up for a subscription plan that sends out a new order at regular intervals; customers get a 10% discount for signing up for the subscription plan, and the time period between each delivery is customisable. However, most of the negative customer reviews about Huel on Trustpilot are about issues with the subscription service and with customer services, so this may be a subscription service to avoid; we definitely recommend avoiding subscription services until you are certain that you like the product and are going to continue using it in the long run.

Customers get a free t-shirt and shaker with their first order. Delivery charges may also apply.

How does Huel Powder compare to Phentaslim?

Criteria Huel Powder Comparison Phentaslim comparison
Clinically Proven Ingredients
Side Effect Free
Positive Customer Reviews
24/7 Support
Money-back Guarantee
FREE SHIPPING
Huel Powder

2.9 out of 5
Huel Powder Rating

The Diet Pills Watchdog does not recommend Huel Powder.

  • Effectiveness
  • Safety
  • Price / Guarantee

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Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

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