Founded in 1970, the Juice Plus company claims that Juice Plus is going to be the next big thing in the world of nutrition supplements. By taking its power from fruits and vegetables, it helps keep you healthy and makes it easier to control your weight. The question is, is it really a good idea to take a supplement instead of eating raw fruits and vegetables? Are there any benefits of taking Juice Plus? Here is our review to help you decide.
Juice Plus is a nutrition supplement and provides you with some essential vitamins, minerals, and many other plant extracts considered vital for your overall health. It is true that you need vitamins and minerals to stay healthy, but you do not need to include Juice Plus in your routine when your diet is already big on vegetables and fruits. Even the company has mentioned that Juice Plus is designed to bridge the nutritional gap left after eating raw fruits and veggies. It means that it is never a substitute to eating raw fruits and vegetables.
Juice Plus contains natural ingredients only, so it is generally safe, but some people may experience some gastrointestinal problems in the beginning. Refer to our “Side Effects” section to learn more.
Juice Plus is very expensive, mainly because you have to pay for a 4-month supply plan. You have to pay £241 or you can also pay in instalments – you have to pay £61.75/month, which means you will end up paying £247 in four months. We are always wary of products that are part of an auto-ship program, because they can be notoriously hard to cancel for customers.
Not only is this an issue, but also we are worried about the fact that the money back guarantee can only be seen on the US site, and not the UK one. Does that mean if you order products to the UK you can’t return them? We feel the best thing to do in this situation is to contact the manufacturers directly.
Juice Plus provides you with essential vitamins, minerals, and plant extracts to make it easier to control your weight and improve your overall health. However, there is not enough scientific evidence suggesting that supplementing with Juice Plus will help reduce weight, boost immune system, or improve cardiovascular health.
Many customer reviews have already stated that Juice Plus does nothing to improve your health. It is worth mentioning that you will be better off eating raw fruits and vegetables instead of taking Juice Plus, especially when you are on a tight budget.
Juice Plus costs a lot. It is incredibly expensive and is therefore not a great choice for many people. You can get it in a 4-month supply package, which makes it very expensive. You can easily get a multivitamin supplement at a much lower price than what you pay to get a 30-day supply of Juice Plus. Our verdict: avoid it!
Juice Plus Review
Juice Plus is a nutritional supplement designed to help you lose weight and improve your overall health. Made from the juices of whole fruits and vegetables, it is supposed to help you keep lean and healthy. The supplement contains different blends with their Fruit Blend containing cranberry, peach, apple, papaya, orange, prune pineapple, cherry, and more. The Vegetable Blend contains parsley, broccoli, garlic, carrot, tomato, cabbage, spinach, beet, and kale, whereas the Berry Blend contains cranberry, blueberry, bilberry, raspberry, pomegranate, blackcurrant, concord grape, cocoa, artichoke, and more. These blends provide you with vitamin-C, vitamin-E, calcium, enzymes, carotenoids, soluble fiber, and folic acid. How much of each ingredient is there in the blend is not clear, which is always a red flag.
Juice Plus is supposed to help you by raising blood levels of lycopene, beta-carotene, vitamin-E, and folate. However, it is important to mention that not all studies have noticed an increase in the blood levels of these nutrients after the use of Juice Plus. Another consideration is that the supplement is basically fortified with these nutrients, which makes it less impressive and no better than your standard multivitamin supplement.
Some studies have shown that Juice Plus may help boost your immune system by increasing the activity of immune cells. However, the truth is that this change in activity does not always lead to a significant boost in your immune system. In fact, it may not offer increased protection against illnesses either. Many studies have confirmed that there was no change in the frequency of illness after taking Juice Plus. Source
How to Take Juice Plus
The core products offered by Juice Plus are fruit and vegetable supplements. They come in capsule or chewable form in the following blends:
- Fruit blend
- Vegetable blend
- Berry blend
The adult dose is two capsules of each blend per day, preferably at meal times. Children under 13 are advised to take one capsule of each blend per day.
Juice Plus claims to improve your skin health, which is mainly due to its vitamin C and E content. If you increase your intake of water and get more vitamin C and E from your regular multivitamin supplement, there is no need to waste money on Juice Plus.
When it comes to losing weight, you will be much better off eating raw fruits and vegetables. The reason is that this is going to provide you with loads of fiber. When you increase your intake of fiber, you are less likely to feel hungry all the time. Fiber promotes satiety and makes you eat less in the first place. This will make it easier to eat in a calorie deficit, which in turn will translate into weight loss. When you opt for a supplement like Juice Plus, and that too for weight loss, you do not get the much-needed fiber, which will hamper your weight loss progress.
Juice Plus comes with glucomannan, which is supposed to increase your intake of fiber and treat constipation and other digestive disorders. However, it is possible to develop several side effects when you use glucomannan on a long-term basis, which is the reason why it is always better to stick to raw fruits and veggies to get all the fiber you need.
Juice Plus Concerns:
- Incredibly expensive
- Nothing more than a multivitamin – much cheaper options elsewhere
- Hard to opt out of auto-ship program
Another reason to avoid this supplement is that you cannot buy it on a monthly basis. You have to pay for a 4-month supply, which does not seem reasonable at all. They actually enroll you into their auto-ship program and try to take as much money as possible. Many customer reviews have also stated that it is incredibly hard to opt-out of their auto-ship program, which is why we believe you should avoid placing your order in the first place.
The fact of the matter is that Juice Plus may seem to be an easy alternative to eating fruits and vegetables, but it is never a substitute, as you get loads of fiber from raw fruits and veggies. Yes, there are vitamins and minerals in this supplement, but you can get them all from your regular multivitamin supplement and that too at a much lower price. Overall, you should avoid Juice Plus and save your hard-earned money!
What Does Juice Plus Claim To Do?
Juice Plus makes several big claims. Though it only provides you with essential vitamins, minerals, and some plant compounds, it still promises some outstanding benefits. For instance:
- Improves your heart health
- Reduces stress and inflammation
- Boosts your immune system
- Improves your dental health
- Improves your skin health
Does Juice Plus Work?
As a weight loss product, we do not see Juice Plus doing much in terms of burning fat. It is always better to maintain a healthy lifestyle or take a supplement that provides you with scientifically proven fat burners to support weight loss.
The marketing for this product claims that the capsules will improve general health and well-being, whilst simultaneously not explicitly stating how the product would affect the consumer. Some would argue that although these tablets will boost your vitamin intake, a multivitamin could do the same and be a cheaper option as well.
Overall, it would not be wrong to suggest that most of the claims associated with Juice Plus are not true, and that is why you should seriously think of avoiding it.
What Are The Ingredients of Juice Plus?
Juice Plus capsules contain the fruit, vegetable, and berry blend. Each one contains different ingredients to offer health benefits.
The Juice Plus Fruit Blend contains:
- Acerola cherries
The Juice Plus Vegetable Blend contains:
The Juice Plus Berry Blend contains:
- Concord grape
All these ingredients are said to increase the quantity of important active compounds in the blood, and that there have been 30 studies involving Juice Plus, which seems like a lot. The proves that the company wanted to be thorough, and try their hardest to prove that this supplement does what it says on the bottle.
Juice Plus is also free from:
- Artificial aromas and colours
- Chemical stabilisers
Juice Plus have admitted that the capsules are supplemented with 3 of the known 13 vitamins, vitamin E, C, folic acid, and provitamin A which all come from natural sources.
- Provitamin A comes from Dunaliella salina, a type of algae, carrots, and other sources
- Vitamin C comes from acerola cherry and other sources
- Vitamin E comes from soya oil
- Folic acid is obtained by biofermentation, a process similar to the way folic acid is formed in the body
Other Ingredients: The capsules also contain gelatin, citrus pectin, calcium ascorbate, citrus bioflavonoids, natural carotenoid blend (lutein, beta carotene, lycopene, astaxanthin, zeaxanthin), glucomannan, natural tocopherol blend…, bromelain, papain, natural enzyme blend, Lactobacillus acidophilus, folic acid. 
Does Juice Plus Have Any Side Effects?
Juice Plus contains natural ingredients only, so you are less likely to experience side effects. Some people may develop mild gastrointestinal symptoms in the beginning though.
On the FAQ section it says the following with regards to people taking the product with allergies:
- This question can only be answered once the severity of the allergy is known. With regard to allergies, in our experience, Juice Plus is also tolerated very well even if an allergy exists to the fresh state of one of the types of fruit contained. In the case of allergies, always seek medical advice before taking Juice Plus and check the ingredients on the label.
When taking with other medication they say:
- Juice Plus is a nutritional supplement that should basically be regarded as food. Therefore, generally no side effects are expected when used with medication. It is crucial to respect the recommendations of your doctor and read the instruction leaflet in the packet where any side effects with other substances (medicine, food, etc.) are listed. For further information please contact the person who supplied you with this brochure or send us an e-mail.
Not suitable for individuals under 18. Avoid if pregnant or breast feeding. Do not take if you are predisposed to high blood pressure or any cardiovascular problems. Speak to your doctor first if you are taking prescription medication in case of interactions.
Are There Any Customer Reviews For Juice Plus?
Juice Plus makes several big claims, but it seems that it fails to achieve positive results because customer reviews are not that impressive.
I have been using it for a couple of months now, but there is no change in my weight. How can I tell if my overall health has improved? I cannot, and that is why I think it is better to avoid this scam.
I do not think this supplement is any better than your regular multivitamin supplement. If you are already loading up on fruits and veggies, there is no need to waste your money on this supplement.
Does Juice Plus Offer a Money-Back Guarantee?
It is not easy to locate the satisfaction guarantee. There is a very small badge towards the bottom of the website with two bottles surrounded by an orange border. If we didn’t notice it we’d think there was no guarantee attached to this supplement. However, one thing to note is that this is only visible on the US site and not the UK one.
It states the following:
- We offer an unconditional, 100% money-back guarantee on your last shipment that was received in the last six months. If you’re not completely satisfied with your Juice Plus order, call the number below anytime Monday-Friday between 8:00am-5:00pm Central and our Service Center will take care of you. You may cancel your Juice Plus shipments at anytime. Just call 1-800-347-6350 or email
Where Can I Buy Juice Plus?
You can buy it directly from the official website.