Updated May 20, 2019.
Published Feb 8, 2017.

Lipotrim is a UK weight loss programme that you carry out under the supervision of your local pharmacist. It is an extreme diet that for women allows the consumption of only 425 calories a day. However, the expected weight loss may be worth the struggle. We uncover what you should expect from following the Lipotrim weight loss programme.


  • Positive feedback
  • Medically supervised


  • Very low-calorie diet
  • Causes side effects
  • Unsustainable on the long-term
Lipotrim is a specialised weight-loss system that is run by local independent pharmacies across the UK and Ireland. It is aimed at people who are obese but do not have any medical complications such as diabetes, and the whole programme is based on meal replacement shakes. We take an in-depth look at Lipotrim to find out more about this weight-loss program.

Lipotrim is part of the Howard Foundation Research Ltd, established back in 1985 in the UK by US doctor Dr Stephen Kreitzman. He is a nutritional biochemist who was a senior research associate at Cambridge University and works in collaboration with Valarie Beeson, a research scientist in obesity and metabolism.

Lipotrim Overview

What you need to know about Lipotrim

Lipotrim is a UK weight loss programme that you carry out under the supervision of your local pharmacist. To follow the programme you replace all your food with nutritious meal replacement drinks, ingesting only around 450 calories per day for a month or even longer, depending on your weight loss target. Although this sounds extreme, this product will suit some people with a lot of weight to lose and feedback is generally good. You will be medically supervised throughout the programme and with weight loss predicted at one stone (14 lbs) a month for women and one stone and a half for men, many people feel that it is worth doing.

What are the side effects of Lipotrim?

A very low-calorie diet of fewer than 500 calories a day will have an effect on your health and energy levels. Side effects may include fatigue, loss of energy, constipation, headaches, diarrhoea, hair loss, amenorrhoea, bad breath, and unpleasant taste in the mouth.

How much does Lipotrim cost?

Lipotrim is not very expensive, especially when you consider what you will save on your weekly food bill! The recommended cost is £45 per week for women and £60 for men. Prices will vary depending on which pharmacy you choose, so it is recommended that you check before you start.

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Lipotrim Key Features

Lipotrim is a weight loss program that is available from many local pharmacies across the UK and the Republic of Ireland and offers a way to lose weight under supervision from a medical professional. There is a comprehensive network of participating pharmacies across the UK and Ireland so most people should be able to find this programme available somewhere in their area.

Lipotrim Key Points

  • Promises to help you lose between one and one and a half stone per month
  • The meal replacements can only be bought if you are registered with your pharmacist

The Lipotrim plan is based on ‘total food replacement’ a range of meal replacement products, mainly shakes although there are also chicken soup and a flapjack product as well. It is an extreme diet that for women allows the consumption of only 425 calories a day. However, the expected weight loss may be worth the struggle. On average women are expected to lose 1 stone in a month. Men are expected to lose 1 ½ stone in weight over the same period.

How to Take Lipotrim

The programme involves using Lipotrim Total Food Replacement formulas in place of your regular meals, and weekly visits to your pharmacy to monitor your progress. Each visit, the pharmacy will measure your weight, carry out a urine test (where possible) to measure Ketones to check your compliance and adequacy of your fluid intake and give you the support and encouragement you need to stick to the programme. You will also be using pharmacy visits to pick up your weekly supply of Lipotrim foods. Once you reach your desired weight or are ready to stop, the pharmacy will help you switch back to eating ordinary food and introduce you to Lipotrim Maintenance products to help you maintain your new weight.

To follow the programme, you replace all your food with Lipotrim replacement products and the idea is that this will be enough to keep you going and will put your body into fat loss mode called Ketosis. This is where your body raids existing fat stores for energy rather than your food. In fact, the only things that should pass your lips other than Lipotrim products are liquids such as water, black tea, and black coffee.

Lipotrim is carried out under the supervision of your local pharmacist so any health concerns will be picked up. You will be given a health screening beforehand too so that you can be confident that you are fit enough to sustain the gruelling regime. This is not an easy diet to do. And it will require a lot of willpower to give up food. That said it does not deliver any surprises. Participants watch an information video beforehand and are warned of the low-calorie diet and the fact that the meal replacements are not delicious but are palatable. This is to take away interest in food and break the cycle of food addiction.

Lipotrim Concerns

  • The results are unlikely to last
  • The extremely low-calorie diet could be dangerous for certain people
  • This restrictive diet is impossible to maintain on the long-term
  • Lipotrim is very likely to cause side effects

The Howard Foundation Research Ltd is based in Cambridgeshire UK. There is also designated Ireland and Northern Ireland head office called Lipotrim Ireland. However, you do not have to contact the company. All Lipotrim products are only available from your pharmacist. You are warned, however, to avoid Lipotrim products sold on eBay because of the risk of fakes.

What does Lipotrim claim to do?

The Lipotrim program deals with the subject of food addiction and why weight is such a problem.

As the product information explains,

The reason why weight is such a problem is that most people underestimate the strength of the drive to get food when food is restricted. The hunger drive is perhaps the single most powerful biological instinct we have.

It continues,

The mere mention of the word “diet” can be enough to stimulate hunger. In effect our bodies can act as if they are addicted to food. Losing weight is very similar to treating an addiction.

The solution is Lipotrim:

The Lipotrim Weight Management Programme can give you the results you want, but you need to follow the programme strictly, and put aside any dieting preconceptions you may have from previous attempts to lose weight.

According to the information, Lipotrim total food replacement provides you with,

Unique foods keep you healthy whilst losing weight by providing the full range of nutrients your body needs for a normal, active life.

Lipotrim enables you to ‘take control’ and despite the low-calorie diet should help you feel ‘healthy well-nourished and comfortable throughout your weight loss’.

We find this hard to believe. This is a starvation diet (classified as between 300 and 700 calories a day), so will probably be extremely difficult to maintain.

Does Lipotrim work?

Lipotrim will work if you can stick with it. Many people have lost large amounts of weight by following this program, but it is not easy and it is not suitable for everyone. There are online weight loss forums where people offer each other support.

The good part about Lipotrim is that your health is monitored throughout and you will lose a lot of weight extremely quickly. It may help you change your food habits too. However, there is no magic involved here. You will essentially be starving yourself and although you may be ingesting vitamins and nutrients in the shakes, this will not be enough to maintain a normal lifestyle.

If you have a lot of weight to lose it may be effective, but we do not recommend very low-calorie diets as a general rule because of the very real safety concerns about starvation.

It is important to remember that you could probably lose 2 lbs a week using a calorie-controlled diet and if you did this, you would lose ½ a stone in a month without starving yourself like this.

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Lipotrim Ingredients

Lipotrim is a weight loss programme that is run solely through local pharmacies across the UK and Ireland. It is exclusively pharmacy-based and run by the pharmacist, so it is not available for over the counter sale or mail order. We cannot provide any product information about the meal replacement products. However, the range consists of drinks, chicken soup, and flapjacks.

Once you reach your target weight or wish to stop the diet your pharmacist will recommend that you switch to Lipotrim Weight Maintenance products that you take in combination with ‘normal’ food.

Lipotrim Side Effects

A very low-calorie diet of fewer than 500 calories a day will have a certain effect on your health and energy levels.

Side effects include:

  • Fatigue
  • Loss of energy
  • Constipation
  • Headaches
  • Diarrhoea
  • Hair loss
  • Periods stop
  • Bad breath
  • Unpleasant taste in the mouth
Caution: Not suitable for individuals under 18. Very low-calorie diets are not suitable if you are pregnant, breastfeeding, or trying to conceive.

Lipotrim Customer Feedback

You cannot buy Lipotrim online or from independent retailers. It is only available from participating pharmacists, so there is no platform for customer feedback.

However, there are numerous discussions about Lipotrim online via the various weight loss forums. We found a few reviews:

I did the Lipotrim diet last summer and lost 2 and a half stone in 6 weeks. It is very hard because you literally do not eat at all, the entire diet is based on 3 shakes a day and the only other thing that is allowed to pass your lips is black tea/coffee and water. It certainly does work but you need to be very dedicated…
I have done this diet, I found it very good, the best diet I have ever done. Very easy to follow, I did not feel hungry and the weight just dropped off. I lost about 3 stone in 3 months and took 10 inches from my waist! Really did wonders to my confidence.

I have been doing the Lipotrim diet for 22 days now, and lost around 15 pounds so far. I did not get some of the side effects that other experiences once you keep drinking water.

I also started Lipotrim today have done it before for 5 weeks and lost 2 stone kept it off for 2 years but it crept back on in the last few months. I feel very hungry but hoping after the third day it will be OK. It is very tough but when I got into a size 10 I was over the bloody moon. Stick with it. it’s fab.

This really wasn’t for me. I couldn’t stand not being able to put any food in my mouth…

I did Lipotrim last year I only lasted 9 days it’s very hard and taste is horrible, I did lose around 8 lb but had to start eating proper food as it makes you tired and weak, and I felt quite ill.

My sister has been on this just a little warning it gave her really bad breath!

I gave up, today I got the worst headache and just couldn’t stop thinking about food, I started it and yesterday and quite truthfully it’s not for me.

Lipotrim Money-Back Guarantee

There is no money-back guarantee with Lipotrim.

Where To Buy Lipotrim

Lipotrim is available from a wide network of participating pharmacies across the UK and the Republic of Ireland. You can find a list of pharmacies in your area via the Lipotrim website.

Watchdog Verdict

Many Lipotrim customers seem to do the diet every couple of years so although it obviously works better than most very low-calorie diets, it still does not help you keep weight off permanently.

That said Lipotrim looks much better than many other extreme weight loss programmes. We like that it is supervised by your local pharmacist who will monitor your health and we find this professional involvement very reassuring. We like that you will not be allowed to even start the programme unless you are seriously overweight and are without any underlying medical problems such as diabetes.

Lipotrim will not suit everyone and the best way to lose weight is always going to be safely and slowly at around 2 lbs a week. This will result in a weight loss of ½ a stone over the course of a month so although it may seem slow losing weight safely, the losses soon add up.

However, we can see Lipotrim suiting some people. If you are seriously overweight and can stick at the diet for a month, you will probably lose around a stone in weight. For many people, the results make this diet worth the effort.

How does Lipotrim compare to Phentaslim?

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Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

Have Your Say

1 comment on 'Lipotrim'

  1. I’m on the diet at the moment. I’m struggling with the shakes. They taste nice at first but I’ve now gone off them. The brownies are absolutely rank. Infact they taste so bad I spat it out. My mouth tastes awful. The only tasty thing in this diet is the soup.I’ve lost 6lb in one week. I wish they would give you more choice with the foods. I also feel weak and have eye stain. It is very hard.

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