Below we take an in-depth look into Modere Sustain, to see whether this pea-based protein shake can act as an effective dietary aid.
Modere Sustain is a pea protein supplement that is used as part of a diet program known as the M3 Pledge. The M3 Pledge works by inviting dieters to commit to taking three Modere products: Burn (a thermogenic fat burner), Sustain (a protein powder that acts as an appetite suppressant), and Sync (a fibre supplement that also acts as an appetite suppressant). In addition, customers must also commit to sticking to 3 additional pledges, which include things like cutting out sugary drinks, or walking 7500 steps daily, and attempt to stick to the famed Mediterranean Diet. Taken together, this program is supposed to help customers lose significant amounts of weight, and failure to stick to the terms of the pledge actually voids the company’s money-back guarantee!
Sustain and the M3 Pledge are both sold by Modere, an American supplement manufacturer based in Utah. Modere not only sells products through their official website, but also through many independent distributors that have been recruited across the country. As with all Multi-Level Marketing (MLM) systems like these, most distributors are in reality other customers who have effectively been tricked into buying massive amounts of stock that will be hard to sell on.
Just to note, this product is sometimes referred to as Modere Sustain Spice Sensation. This version of the product is functionally identical apart from the different flavour.
Protein powders are unlikely to cause side effects in the vast majority of cases, unless customers make the unwise decision to overuse them. When overused, whey-based protein powders can cause bloating, increased bowel movements, fatigue, reduced appetite, and nausea.
On the official Modere website, one box of Sustain (with 30 servings) costs $59.99. Prices from independent Modere distributors may vary considerably (although it’s hard to imagine that anyone could get away with selling it for a higher price than this!). Delivery charges still apply and may vary depending on your location on the country.
The majority of customers will likely end up purchasing all of the products offered as part of the M3 Pledge in one bundle. This bundle costs $149.99 on the official website and lasts for three months (costing customers a total of $450).
Modere Sustain is such a simple product (pea protein with a bunch of vitamins and minerals thrown in), that it’s slightly easier to just talk about the M3 Pledge as a whole.
The M3 Pledge approach should work; it invites customers to take low-calorie hunger-staving shakes throughout the day, whilst pledging to avoid behaviours that obviously contribute to weight gain. When taking with the common-sense eating plan, we fully expect all customers that embrace the pledge properly to lose weight.
That being said, the Modere M3 Pledge has to rank as one of the biggest rip-offs we’ve ever seen. The actual materials that Modere supplies is basic in the extreme, making up just three basic products and a few advisory statements. Quite literally, the M3 Pledge requires that customers fork over $450 for a middling fat-burner, the most basic diet shakes possible and a tiny bit of sensible advice. It would be comical if it wasn’t so mean-spirited.
The entire program is theoretically covered by a money-back guarantee, but customers are seemingly expected to prove that they have not lost weight whilst taking the products. This essentially means that customers are not protected by a money-back guarantee at all, as this fact is extremely hard to prove conclusively unless customers think ahead of time.
For the record, reviewing Sustain on its own merits is practically impossible. It’s a pea protein shake that costs $60. You can buy the exact same thing for $10 from any normal supplier, so we recommend doing that rather than dealing with scam artists like Modere!
We would not recommend Modere Sustain to our readers.
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Modere Sustain is a protein shake that is primarily made up of vegan-friendly pea protein. Described as a “rich, creamy shake”, this protein-heavy mix is designed to act as an appetite suppressant that helps consumers feel fuller for longer. Like many of Modere’s products, Sustain is part of the company’s M3 Pledge; in this weight loss system, dieters pledge to use three Modere products alongside three lifestyle changes in order to lose weight.
Modere Sustain is manufactured by Modere, an American company based in Utah. Modere have a stylish and interesting presence on the Internet, with a logo that is more reminiscent of a fashion company than a diet supplement manufacturer. Their unique M3 pledge is extremely expensive however, and seems to rely far more on encouraging customers to undertake lifestyle changes than through providing high-quality products. The company can be contacted using the information found at the bottom of their official website.
The directions for use are as follows:
Mix one packet with 6-8oz of cold water or your favourite low calorie milk (we suggest unsweetened almond milk). Consume as your mid-morning or mid-afternoon snack. Use in conjunction with a calorie responsible meal plan and exercise.
Modere Sustain is probably the most straightforward of all of the products on the M3 Pledge weight loss plan. Put simple, Sustain is a protein-rich drink that dieters are supposed to take as a snack. The idea is that the product will fill dieters up in a relatively un-calorific way, helping them to avoid eating fattier snacks and treats in between meals. It’s as simple as that really!
The full list of benefits mentioned on the product factsheet include:
Modere Sustain is a pea protein drink (with added minerals and vitamins), which should help dieters to temporarily stave off hunger. At 90 calories per serving, it shouldn’t negatively impact diets too much, with most former customers seeming to be satisfied with their purchase. Sustain likely works as advertised, as long as it’s used as part of a sensible diet and exercise plan.
The ingredients included in Modere Sustain are listed below. Readers should note that the ingredient quantities are not listed on the product or on the official website, which can make it difficult or impossible to estimate how effective the mix is overall.
Protein powders should not come with any side effects when consumed as intended. Customers that use protein powders as a workout aid sometimes have a tendency to abuse them by taking multiple shakes a day, which can lead to increased bowel movements, thirst, bloating, cramps, nausea, reduced appetite, and fatigue. If consumed without engaging in sufficient levels of exercise, protein powders may also cause weight gain or lead to weaker bones.
Caution:
Consult your doctor prior to use if you are nursing or pregnant, have a medical condition or when taking any medication. Do not use if inner seal is missing or damaged. Keep out of reach of children.
The only customer comments or reviews available online for Modere Sustain are found on the official Modere website. Here at Diet Pills Watchdog, we remain suspicious of reviews posted on official websites, as they are often edited to remove any and all negative comments. On the occasion however, a couple of negative comments have remained, with most customers still happy with their purchase. Sustain reportedly works well as a de-facto appetite suppressant, but has an overly chalky texture for some.
People complain about the texture. I love it!! I want one in the morning and one in the afternoon. It gives me energy and cravings stop. No sugar desires
Kept me full for hours. Highly recommend!
Everybody’s taste is different… but I love this stuff. It really helps to curb your appetite
Easy to mix in blender with a liquid and frozen fruit. A little chalky texture but tastes good!
I find it a bit gritty, but I mix it with almond milk and really shake it, which helps. I love the fact it WORKS! No hunger mid afternoon and no snacking.
The taste is awful and no matter what it mixed it with, it overpowered the mixer with its taste and grit
On the Modere FAQ page, they state that “Modere offers a 30-day 100% full refund guarantee to all Modere Customers.”
However, this does come with a huge disclaimer;
“*Money back guarantee if you do not lose weight. M3 requires lifestyle changes. Consult your physician prior to starting any new diet or exercise program. The typical person can expect to lose 1 to 2 pounds per week depending on a variety of factors including the amount of exercise and motivation to stick to a reduced- calorie diet.”
Having such a huge disclaimer means that the company do not really offer a money-back guarantee. Customers who want a refund should contact the company directly before sending any products back, as they will need a shipping label.
Modere Sustain can be purchased from any Modere independent distributor, or from the official Modere website. A single box containing 30 packets (weighing 25g each) costs $59.99 (with $10 off your first order). Delivery charges may apply.
Modere Burn is also available as a part of the M3 Pledge package. The Pledge package costs $149.99 per month, and each delivery provides a month’s supply of three Modere products: Burn, Sustain, and Sync.
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The Diet Pills Watchdog does not recommend Modere Sustain.
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Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.
The expense aspect is one of the biggest problems I have with products like this. Sure, the supplement works. But, so do countless other products that offer the same thing – most of which are much cheaper.