Nature Driven produce a range of Keto supplements that the company says will support the Keto diet; a low-carb/high-fat diet that is proving effective for some people. Nature Driven is a US-based company that seems to be located in Ohio, according to the supplement label.
Nature Driven Keto Carb X is a straightforward supplement that contains just white kidney bean extract as the sole ingredient. So if you are trying to reduce some of the impact of carbs and avoid hunger pangs, this supplement may be worth a try. The Keto diet requires that you avoid all carbs but as this is very difficult for many people, you may find that this supplement helps you cheat a bit. Keto Carb X will not suit everyone but if carbs are your issue, it might be worth a try.
This supplement looks safe but there may be mild side effects, including gas, abdominal discomfort, bloating, mild nausea, and diarrhoea.
Nature Driven Keto Carb X is a bit more expensive than it looks. It costs $16.99 for a bottle of 60 capsules if you buy via Amazon but although this is advertised as a month’s supply, if you use as directed it will only last 2 weeks.
You can also buy Keto Carb X via the Nature Driven website. However, at the time of writing this review, the site became unavailable.
Whether this is a temporary glitch or a major issue with Nature Driven is impossible to say. In general, Nature Driven supplements are around the same price on the official website as offered via Amazon.
We love supplements that are safe to take! Nature Driven Keto Carb X is a simple and safe supplement that is unlikely to cause any side effects at all apart from temporary issues such as gas – it is made from bean extract after all! It may also be effective for some users both as a way to reduce appetite and as a carb blocker.
We are less keen on the fact that the directions advise taking two servings a day (4 capsules) yet the bottle only contains 60 capsules so is not enough for a month’s supply. We are also unimpressed with the practice of buying good feedback comments with free products, which does seem to have happened on Amazon. Lastly, there is no money-back guarantee.
Let’s cut to the chase. White kidney bean extract may help you lose weight if carbs are your issue, but there is nothing much to make Keto Carb X stand out from any other supplements on the market.
We quite like Nature Driven Keto Carb X but we don’t like it quite enough to approve. We do not recommend Nature Driven Keto Carb X to the Watchdog readers.
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Nature Driven Keto Carb X is a weight loss supplement in capsule form. It contains white kidney bean extract as the sole ingredient and this may help weight loss in a couple of ways. White kidney bean is high in fibre so can help restrict your appetite by filling you up before you eat. It also helps to block some of the carbs that you do eat from being digested, so they just pass through your system rather than being stored by the body as fat.
You are advised to take two capsules before each of your two largest meals of the day.
If you are following a ketogenic diet where you avoid carbs and consume mainly fats and protein, a supplement that may minimise the effects of actually eating carbs (such as bread, pasta, and rice) may help you cheat on the diet without adding to weight. In addition, if you feel satisfied and fuller before you eat, you are less likely to overdo your portion sizes. As we all know carbs are difficult to resist especially when we are hungry.
Nature Driven provide a range of Keto diet supplements including Keto Cuts, Keto Burn, Keto BHB, and Keto Detox.
We also covered Nature Driven Appetite Suppressant in a previous review.
Nature Driven is a US-based supplements company that seemed to be based in Brilliant Ohio. The company sells from their official website and also via Amazon. You can also follow Nature Driven on Facebook and with only 54 followers, they could probably do with some extra support!
According to the advertising,
Keto Carb X is formulated for people who want to fight back against fierce carb cravings with the power of the white kidney bean.
There are three key features. According to the advertising on the tub, Keto Carb X helps with:
It is designed to be used in combination with the Keto Diet,
“Boost the power of the Keto Diet today with our Keto Carb X Capsules”
And is designed to help reduce appetite and cravings,
“Curbs carb cravings and acts as a powerful appetite suppressant.”
There is only one ingredient in Keto Carb X and that is white kidney bean extract. This inhibits the digestion of starches (the function of a digestive enzyme called alpha amalyse), so theoretically can block carbs because it causes them to remain undigested and pass through the body as waste.
However, the effective dose is uncertain and results of clinical testing have not been consistent, although overall results are quite positive. In general, supplements use between 445mg and 3000mg per day of white kidney bean extract which if taken before a high carb meal, may help reduce carb absorption. With 1400mg of extract per two-capsule serving, this supplement is in line with most others on the market.
Overall results of the various clinical testing showed that white kidney bean extract helps promote weight loss when taken concurrently with meals containing carbohydrates. As an added benefit, white kidney bean extract may help reduce the spikes in glucose and insulin after eating, so may help reduce the risk of developing insulin resistance. Source
However, unless you already struggle with carbs and tend to overeat carbs you are unlikely to notice much difference. In addition, a more effective method of reducing carb intake is to reduce your carb intake! One problem with carb blockers is that they can feel like a licence to overeat, so may actually cause you to put on weight rather than lose it.
Serving size is equal to two capsules.
In dietary form pulses and beans have many benefits. Because pulses are high in fibre, they are good for the digestion and for weight loss. Fibre is filling and white kidney beans may help lower cholesterol levels, so as part of a weight loss diet, they are a great asset. When taking in supplement form as here results are less predictable.
With only white kidney bean extract as the sole ingredient, Nature Driven Keto Carb X looks safe. Potential side effects are likely to be mild, but may include:
Not suitable for individuals under 18. Avoid if you are pregnant or breast feeding. Avoid if you are allergic to beans. Speak to your doctor before using supplements if you are taking prescription medication or have an underlying medical condition.
There are customer reviews for Keto Carb X and many customers seem very positive about this supplement.
Many customers are using this supplement to help them through the Keto Diet,
This is a great item! I wanted to take it for a bit before writing a review. I’ve been on Keto for a few months now and I started taking these 2 weeks ago, and my weight loss has doubled! No side effects and I feel good! Looking forward to the future! I will update with any changes.
Yay for these Keto friendly pills! It’s the new way of life that has helped me lose a few pounds along with exercise. Easy to swallow.
Customers seem to find they help with cravings,
I was having a hard time with craving sweets and carbs. A VERY hard time. This supplement has already helped my cravings, and helped me stay fuller (with the help of diets) So far, so good.
Although most reviews are positive, one customer has mentioned that Nature Driven contact buyers and promise a free bottle in return for a positive review. So it is possible that some of these buyers are more enthusiastic about the product than they would have been, had this not been on offer. So you do need to take these endorsements with a pinch of salt!
Not everyone is satisfied and there are some negative comments.
This customer found she put on weight,
This product is an old fashioned starch blocker from the 80s but with kidney bean extract this time. Didn’t work then, doesn’t work now! Doesn’t work at all. This won’t even keep you from gaining with carbs, let alone lose any weight! I gained 2.5 lbs so far. I will continue to use, carbs or no carbs, and I will change my review if I lose any weight. FYI_ the bottle had a sticker on top that said free bottle. Apparently if one posts s 5 star review one can get a free bottle…
This does not work at all!
Nature Driven Keto Carb X is on sale from the Nature Driven website. You can also buy it via Amazon USA. It does not seem to be available to customers outside the USA.
|Clinically Proven Ingredients|
|Side Effect Free|
|Positive Customer Reviews|
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