Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix

Rating
Having a nutritionally balanced diet means consuming just the right amount of calories, protein, vitamins, minerals, and other important nutrients. The benefits of eating right include a stable weight, low cholesterol, and a healthy blood pressure, as well as optimised energy levels. But can supplements help us to consume all that we need on a daily basis?

Below we take an in-depth look into Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix, to see whether this nutrient-rich powder offers the right benefits for the right price.

Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix Pros

  • Highly unlikely to cause side effects
  • The vast majority of customer reviews praise the shake’s taste and consistency
  • Ingredient quantities clearly listed on the side of the packaging

Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix Cons

  • Hugely expensive when purchased in bulk
  • Offers few discernible benefits, with the probiotic action being wholly ineffective
  • No clear money-back guarantee policy
Watchdog Rejected

Nature's Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix

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Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix Overview

What You Need To Know About Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix

Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix is a nutrient-rich powder designed especially for women. Along with the advertised mixture of protein and vitamins, this rich formula also claims to contain probiotics, digestive enzymes, and collagen (for improved hair, skin, and nails). The product comes in the form of a powder that is designed to be mixed with water or milk. It comes in one flavour (vanilla bean).

What Are The Side Effects Of Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix?

Customers should not expect to experience side effects as a result of using this product. Occasionally, overconsumption of protein-rich powders can result in mild side effects like bloating, gas, nausea, and weight gain.

How Much Does Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix Cost?

Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix is quite pricey given its simplicity. A single 16oz pack costs around $12-$22 on Amazon depending on the seller – however, a single pack only contains approximately 13 servings.

Bulk purchases made on Amazon quickly see prices soar to unreasonable levels. Buying 2 16oz packs of Complete Protein and Vitamin Shake Mix (26 servings) costs a shocking $110!

Our Verdict On Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix

Having a nutrient-rich supplement designed for women seems like a great idea, especially with all the added benefits such as improved hair, skin, and nails. However, a good idea needs a good execution, and this product falls at every hurdle.

Put simply, this Complete Protein and Vitamin Shake Mix doesn’t do anything! It simply contains some protein (from an undeclared source) mixed with vitamins and minerals. All other benefits, from healthier skin/hair to the improved digestive health, are total duds – the manufacturer appears to have shoved in tiny, ineffective doses of probiotics and collagen seemingly for the sake of it.

It’s also hard to say that this shake is truly “healthy” in general – it contains 6g of sugar and 120 calories per serving, yet is lower in protein per serving than most comparable protein shakes.

Customers appear to like it, largely because it makes for a tasty, vanilla shake. However, we cannot recommend a supplement that fails to offer any real health or life benefits. Besides that, it remains a touch too expensive for a morning snack.

We do not recommend Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix to our readers.

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Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix Key Features

Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix is a supplement that claims to meet the “key nutritional needs of women”. This unique blend contains a mixture of amino acids, probiotics, vitamins, minerals, and digestive enzymes, and is supposedly designed to stimulate lean muscle growth, as well as support a healthy digestive system, skin and nails.

Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix Facts

  • Manufactured by Nature’s Bounty
  • Contains 16oz/1lb (453g) of powder per tub
  • Protein and vitamin powder designed especially for use by women

The Complete Protein and Vitamin Shake Mix is produced and sold by Nature’s Bounty (formerly known as NBTY). Nature’s Bounty is one of the larger supplement companies around, with their products selling both online and in major retailers like Walmart. They are mainly known for health supplements like multivitamins, amino acid blends, and fish oil capsules. However, this large brand has also been accused of serious consumer violations by groups like Consumer Reports and the New York Attorney General’s office. Previous investigations have shown that Nature’s Bounty products have claimed to have ingredients on the label that laboratory tests fail to find in the powders/capsules themselves. More worryingly, a second investigation found that harmful PCBs could be found in samples of Nature’s Bounty fish oil. The company can be contacted via the details supplied on their official website.

How to Take Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix

The directions for use are as follows:

  • Mix two (2) scoops (33 g) with 8 oz of water. To increase the protein content to more than 20 grams per serving and enjoy a creamy texture, mix with 8 oz of skim milk. Shake can also be enjoyed by mixing with your favorite vegetarian milk alternative. Best served ice cold.

Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix Concerns:

  • Does not offer any clear benefits
  • Manufacturer is known to fraudulently declare ingredients on packaging
  • Money-back guarantee policy is unclear

What Does Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix Claim To Do?

This product claims to provide customers with a source of protein and vitamins that they can consume as part of a tasty shake. The manufacturers specifically state that it is designed for women, as it provides a balance of nutrients that women supposedly require. In addition, this protein and vitamin mix is also said to support healthy hair, skin, and nails, as well as delivering better digestive health and a reliable source of energy.

Does Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix Work?

Complete Protein and Vitamin Shake Mix could be regarded as a bit of a jack-of-all-trades and master of none. It provides a source of protein, vitamins, and minerals as advertised. However, the probiotic blend is extremely weak and likely improperly transported/packages, and the use of 3mg of collagen to improve skin, hair, and nail health is similarly unimpressive. Customers should expect few benefits.

What Are The Ingredients of Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix?

The ingredients found in Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix are listed below. The quantities listed are correct for a 2-scoop (33g) serving. Each serving also contains 120 calories, 2g of fat, and 6g of sugar.

  • Protein 15g (30% DV): Dietary protein is used by the body to maintain skin, bones, and muscle. Unusually, this product’s packaging fails to declare the source of the protein it provides. Source
  • ProbioGuard Probiotic Blend (which contains 1 billion active Lactobacillus acidophuilus, B. bifidum, at the time of manufacture) 850mg: In general, probiotic supplements can improve gut health. The most commonly used probiotic in supplements, L. acidophilus creates an unfriendly environment for “bad” bacteria when it breaks down. B. bifidum has been linked with a range if beneficial effects, most prominently in the immune and digestive systems. With such a low CFU count (and with a less-than-encouraging disclaimer in the ingredient description), it is likely that this ingredient is not particularly effective. Source, Source
  • Digestive Enzyme Blend (Bromelain from Pineapple, Papain from Papaya Fruit) 200mg: Bromelain is a digestive enzyme that breaks down proteins. Outside of aiding digestion, it is used most commonly to reduce swelling. Papain is an enzyme that is sometimes used to reduce inflammation and fluid retention. It and bromelain together may help speed recovery time following exercise. Source
  • Flaxseed (which typically contains Alpha-Linolenic Acid (Omega-3, 168mg) and other fatty acids) 888mg: The seed from Flax is high in soluble fibre and omega 3 fatty acids. When taken as an oil, it can cause a slight laxative effect when used daily. Flaxseed also appears to reduce LDL cholesterol levels in the blood. Source
  • Stevia Extract (Stevia rebaudiana) (leaf) 108mg: This is a low-calorie sweetener.
  • Collagen 3mg: Recent evidence has emerged suggesting that oral ingestion of collagen could help to ease joint pain and improve the elasticity of skin. Despite encouraging early signs, the existing body of evidence is incomplete, often weak and often funded by companies looking to sell collagen. Source
  • Vitamin C (as Ascorbic Acid) 60mg (100% DV)
  • Vitamin D (as D2 Ergocalciferol) 800IU (200% DV)
  • Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) 1.5mg (100% DV)
  • Riboflavin (Vitamin B-2) 1.7mg (100% DV)
  • Niacin (as Niacinamide) 20mg (100% DV)
  • Vitamin B-6 (as Pyridoxine Hydrochloride) 2mg (100% DV)
  • Folic Acid 400mcg (100% DV)
  • Vitamin B-12 (as Cyanocobalamin) 6mcg (100% DV)
  • Biotin (as d-Biotin) 300mcg (100% DV)
  • Pantothenic Acid (as d-Calcium Pantothenate) 10mg (100% DV)
  • Calcium 225mg (23% DV)
  • Iron 1mg (6% DV)
  • Phosphorus 200mg (20% DV)
  • Magnesium (as Magnesium Oxide) 15mg (4% DV)
  • Sodium 110mg (5% DV)
  • Potassium 55mg (2% DV)

Does Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix Have Any Side Effects?

This product is highly unlikely to cause side effects. Protein and collagen supplement may sometimes cause bloating or a sense of heaviness in the stomach.

Caution:
Not suitable for pregnant or breastfeeding women. Not suitable for anyone under the age of 18. If you are taking any medications or are unsure about the suitability of this supplement for you, consult your doctor before purchase.

Are There Any Customer Reviews For Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix?

The majority of the reviews for Complete Protein and Vitamin Shake Mix are positive, with most customers praising the taste and consistency of the shake. Negative comments are sometimes made about the product’s extraordinarily high price point, with some also finding the taste of the shake to be slightly artificial.

I’m obsessed with this protein powder. It tastes like dessert. In fact, I almost feel guilty drinking a shake for breakfast, but then again, I don’t because it’s protein, and I need it for post-workout. HIGHLY RECOMMEND

Good amount of vitamins and protein. Easy to digest. Tastes good and price is reasonable.

I was not happy with this protein shake. Did not give me any more energy (which most protein shakes give me some) and I only got about 10 shakes out of it.

Does Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix Offer a Money-Back Guarantee?

On the “Terms and Conditions” section of Nature’s Bounty website, the company claims to provide refunds for dissatisfied customers as long as items are returned within a certain time limit. However, the time limit is never specified, and the legalese appears to refer to a separate returns policy that can’t be found elsewhere on the website. We recommend speaking with the manufacturer before attempting to return this product.

Where Can I Buy Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix?

Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix is available to buy online on Amazon, and may be found in-store at Walmart, Holland & Barret, and other supplement stores and supermarkets.

How does Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix compare to Phentaslim?

Criteria Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix Comparison Phentaslim comparison
Clinically Proven Ingredients
Side Effect Free
Positive Customer Reviews
24/7 Support
Money-back Guarantee
FREE SHIPPING

Nature's Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix

1.9 out of 5
Nature's Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix Rating

The Diet Pills Watchdog does not recommend Nature’s Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix.

  • Effectiveness
  • Safety
  • Price / Guarantee

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Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

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