There is no background information about the company behind this supplement. There is no product website and as far as we can see, it is only on sale in the USA via Amazon.
Paleo Diet Keto Burn is a supplement in capsule form that contains BHB salts (exogenous ketones) and nothing else, so may suit you if you are following the Keto Diet, although the practice of taking BHB is not really proven. Each bottle contains 60 capsules or 30 servings. Serving size is low at 800mg compared to similar products on the market. Paleo Diet Keto Burn is only on sale via Amazon.
Potential side effects may include diarrhoea, nausea/vomiting, abdominal discomfort, and gas.
Paleo Diet Keto Burn is a fairly cheap supplement. Each bottle contains 60 capsules or 30 servings, so is sufficient for one month’s supply.
It is only on sale via Amazon where it costs $21.97 per bottle. Paleo Diet Keto Burn does not seem to be available to customers outside the USA.
We are not impressed by Paleo Diet Keto Burn. This supplement has obviously been created to jump on the Paleo/Keto bandwagon and is a typical low-quality supplement sold from an unknown seller via Amazon. The product information is confusing with lots of typos and misspellings in the advertising which does not create a good impression, there is no money-back guarantee or product website, and only a couple of people have tried it.
We have serious concerns about this whole idea of putting your body into ketosis. Although it can give quick results, a Keto diet is not safe for everyone and many people will simply find it too strict to stick to. Taking this supplement is unlikely to make it any easier.
Overall, we do not recommend Paleo Diet Keto Burn to the Watchdog readers.
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Paleo Diet Keto Burn is a supplement that according to the product information, can support the Paleo Diet and the Keto Diet equally well. The two eating plans are not the same, but there are similarities between them and both are extremely popular at the moment.
The Keto diet is based on cutting out carbs and replacing them with fat so that your body is put into a state called ketosis. This is where the body raids existing fat stores for energy, turning fat into ketones which are manufactured in the liver providing the energy source to the body and brain rather than the dietary carbs and glucose. The Keto diet is effective for weight loss and can have health benefits, but it is not without risk. Entering Ketosis can have numerous side effects and is potentially dangerous.
The Paleo Diet is based on a loose idea of eating what our ancestors ate. The key word here is natural and although you cut out a wide range of foods including grains, dairy, and anything processed, you can eat extremely well. Like the Keto diet, Paleo is high fat and high protein, but you can also eat starchy veg such as potatoes so you do not miss out on carbs as a food group. With Paleo, your carb intake is drastically reduced but not excluded, and Ketosis is not part of the Paleo requirements. Source
Paleo Diet Keto Burn is not actually relevant to the Paleo Diet. According to the product information, the sole purpose of this supplement is to help your body achieve ketosis. It contains BHB Salts (Beta Hydroxybutyrate) as the sole ingredient. BHB sometimes referred to as exogenous ketones, are ketones that are made outside the body, rather than produced in the liver. Check out the ingredients tab to find out more.
There is no background information about this supplement. According to the advertising, it is made in the USA but that is as far as the information goes.
Paleo Diet Keto Burn is sold on Amazon via a company called New Beginnings Nutrition, but there does not seem to be an associated website and it seems likely that this is the sole marketplace. It is important to remember that many supplement sellers have jumped on the Paleo/Keto bandwagon just because these diets are popular.
According to the advertising,
“Paleo Diet Keto Burn is a one of a kind ketosis product designed to help you burn fat and feel great! This supplement is formulated with a potent and pure blend of bhb salts which penetrate the blood brain barrier and assist to trigger ketogenic fat burning sooner!
To get started just buy this product! When you’re ready to switch gears into ketosis and start burning fat be sure to have planned out your meal plans. Take Paleo Diet Keto Burn as soon as you swap to a Keto diet plan to jumpstart the body’s transition into Ketosis so you burn fat sooner and faster!”
Most of the product information consists of some dodgy advice about the Keto Diet.
According to fans of the Keto diet, taking BHB salts can help your body maintain ketosis and may help you through the early days when your body adapts to the new source of fuel.
However, there has been very little research into taken exogenous ketones. The serving size of BHB has not been established, and there is very little proof to say that a supplement like this will or will not work.
Although ketones show up in your bloodstream and can be detected in a simple blood test, taking ketones in supplement form is not the same as achieving ketosis. If your body is still using glucose and carbs for fuel, it does not matter what your blood test shows! Taking a BHB supplement so that your ketone levels are raised may only have a temporary effect until they return to base level. And base level will depend upon your diet rather than any supplementation.
A lack of evidence or proof has never stopped supplement marketers before from making unproven claims based on half-baked evidence. And with the popularity of the Keto diet, thousands of supplement marketers have jumped on the Keto bandwagon.
The only thing different about Paleo Diet Keto Burn is that this company has attempted to also pick up some Paleo diet followers along the way!
When it comes down the supplement, it looks rather weak compared to others we have seen on the market, as it contains just 800mg per serving size. It may have an effect upon your ketone levels and it may help you transition into ketosis, but as scientists have yet to establish an effective serving size, it is impossible to know.
Serving size is equal to 2 capsules.
Beta-Hydroxybutyrate salts are fatty acid derivatives which are present in milk and milk products. In the human body, BHB is a naturally occurring metabolite formed during fat digestion and metabolism, known as a ketone. Ketones are energy molecules derived from fat and BHB is an energy dense molecule that provides energy for the brain, heart, and muscles during periods of low carbohydrate intake.
According to research BHB supplements can cross the brain blood barrier, providing energy to brain and muscle tissue. However, more research is necessary to prove the findings. Ingredient levels here are low compared to many other BHB supplements on the market. Source
BHB is a natural substance made in your body, so taking it as mineral salts should not cause too many issues. The most common side effect is gastrointestinal distress with symptoms including;
Caution:
Not suitable for individuals under 18. Avoid if you are pregnant or breast feeding. Ask your doctor for advice before embarking on the Keto Diet especially if you have an underlying medical condition or are taking prescription medication.
There are only a couple of customer reviews for Paleo Diet Keto Burn.
Both customers were satisfied, and did not experience side effects:
I have tried everything to lose the last 10 to 15 LBS around my stomach. I have lost 5 LBS already and I am excited!
I have only used this product for a few days so my experience with it is limited. However, I will say that I have had no ill effects from it. I haven’t had any nausea or digestive problems….
There is no money-back guarantee on offer with this supplement.
At the time of writing, Paleo Diet Keto Burn only seems to be on sale via Amazon USA.
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The Diet Pills Watchdog does not recommend Paleo Diet Keto Burn.
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Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.
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