They say it replaces the energy you would normally get from carbs with other sources. MCT oil is added to this supplement to provide fatty acids, which are needed to replace carbohydrates in a ketogenic diet.
Overall, they say this supplement will boost your energy and provide all the nutrients you need from alkaline vegetable sources. It also contains enzymes and other ingredients to help with digestion if your gut feels sluggish.
So, is it worth my while buying it? For those truly committed to a ketogenic diet, it may be appealing to replace lost nutrients normally coming from vegetables and plant-based sources. The addition of MCTs ups your fat intake if you are not a fan of full-fat dairy. We want to see what else this formulation contains and what it will do for you.
Perfect Keto makes a range of products to support a ketogenic lifestyle, and Keto Greens Powder is intended to replace the vitamins, minerals, and nutrition that you would normally get from alkaline vegetables and fruit.
They do not give quantities for each ingredient, instead providing a proprietary blend for each core component of the formulation.
They say the addition of MCT oil is to replace the energy that would normally come from carbohydrates, and is an intensive form of fatty acids that normally come from coconut oil, butter, and cheese.
As some ingredients are highly allergenic, care should be taken. Most people will experience some stomach discomfort, such as gas or diarrhea when first taking this product.
It is retailing for $49.99 from Perfect Keto directly currently and $39.99 on Amazon, but they offer multi-product discounts and appealing subscribe and save on auto-ship contracts.
Reviewers say this product is expensive as you only get around 15 servings per container.
If you can get past the reported bad taste of the powder, it may be appealing if you are unlikely to consume many vegetables or fruit in your diet. It is always better to get your vitamins and minerals from a balanced meal but for some, this is just not possible. In this case, it may help provide a nutrient dense alternative.
We do not recommend Perfect Keto Greens Powder With MCTs because we do not know exactly how much is contained within the blend, and because some of the ingredients are not considered safe for consumption in high doses or long term. We would recommend seeking medical advice before starting this product.
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They promise that this product will replace entirely your vegetable and fruit intake, as it provides lost vitamins and nutrients required to keep your blood sugar and energy stable.
It also says that it will help with issues of bloating, poor digestion, and replaces carbs with high sources of fat. If you are not being strict with the keto diet, you may find that you are taking on board too much of certain ingredients, which could lead to gastrointestinal problems.
Take Keto Greens Powder once a day just like when you know you should be eating your vegetables. If you’re traveling a lot, getting sick, or feel like you’re exposed to more inflammation, bump it to two scoops a day. Add to your smoothies and shakes. Add to 8-10 ounces of any beverage.
It also contains known allergens, and many other ingredients are not fully studied in a clinical setting to assure their absolute safety.
As part of a ketogenic diet, Keto Greens powder will replace nutrients normally sourced from vegetables, fruits, and energy from other forms of carbohydrates.
For many, the taste is too much to get past, but for those that can, there may be some health benefits to replacing lost nutrients and energy from your diet. However, we always recommend a healthy, balanced diet and lifestyle first. The downside may be an upset stomach for many and potentially more serious health issues for others.
This product is not intended to diagnose, mitigate, treat, cure or prevent any disease. Consult with your physician before starting a new dietary supplement. Do not use if pregnant/nursing, taking medication, or have a medical condition. For adult use only. Only use if you are following a ketogenic diet.
Do not exceed recommended dose. If you use prescription drugs or over-the-counter medications, are unaware of your current medical condition or have a pre-existing medical condition, consult with a doctor before use. Discontinue use immediately if you experience any adverse reactions. Discontinue use 2 weeks prior to surgery. Drink at least 64 ounces of water daily to promote hydration.
There is a good mix of reviews online to help make an informed choice. The positive reviews almost unilaterally say to mix it with unsweetened almond milk as part of a shake, rather than water or juice, to make it more palatable. Some people report their blood sugars levelling out, better sleep, and more alertness during the day.
There are many reviews stating that the taste is unbearable, with most saying it has an acidic aftertaste that reminded of them of vomit. They also describe a gritty consistency as it is not entirely water soluble. One reviewer says they had an immediate allergic reaction to this product, and several others state it gave them gastro-intestinal distress.
One reviewer said they wished they could return it immediately but could not.
You may apply for a refund on unopened and unused products within 30 days of purchase. This is not a money-back guarantee, and as the reviewer who was highly allergic found, they will not take this product back even if it makes you unwell.
They offer you a discount if you subscribe and agree to have the product delivered automatically. Beware before signing up that if you do not like the product, you may find yourself locked into an expensive contract that is difficult to cancel.
You can buy this product for $49.99 from Perfect Keto’s website or $39.99 from Amazon.
They are a multi-level marketing company who offer an attractive commission scheme to anyone with more than 5,000 social media followers. This clearly biases any online reviews so beware before you are lured in.
They also sell this product through a range of approved wholesalers who also earn attractive rewards for stocking the product.
|Clinically Proven Ingredients|
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Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.