Progenex Burn comes from a popular company and claims to help your body burn fat quickly while improving your aerobic performance. It contains 3mg of dihydrocapsiate extracted from sweet peppers to increase resting energy expenditure. The question is: does it really boost resting energy expenditure? Also, is it really possible to see a significant change in weight by increasing your resting metabolic rate? Here is our review to help you decide.
Progenex Burn claims to help reduce weight and improve exercise performance as well. It comes from a company that sells pre-workout supplements, protein powders, and other health supplements. It is a pepper-based weight-loss supplement, which means there is nothing new in it. However, something that sets it apart is that it is available as pop rock candy, which makes it extremely easy and fun to use. It relies mainly on a naturally occurring compound called dihydrocapsiates. It may also work quite effectively to stimulate taste buds and activate certain receptors in your mouth, but there is not enough scientific evidence to suggest that pepper-based supplements can help reduce a significant amount of weight.
Progenex Burn contains dihydrocapsiate, which is similar to capsaicin, but it is non-irritating and non-burning. However, some people may still develop some digestive problems. Check our “Side Effect” section to learn more.
Progenex Burn claims to burn fat quickly by increasing your resting metabolic rate. Some people think that they can lose weight without having to spend hours in the gym and simply by enjoying Progenex Burn. This is not true. You cannot burn enough calories simply by increasing your metabolism. Progenex Burn relies on dihydrocapsiate to promote thermogenesis, but there is not enough scientific evidence that supplementing with DCT can improve weight loss.
Not only is Progenex Burn ineffective, it tastes miserable too. You can choose between two flavors – cinnamon and watermelon. You may find watermelon tolerable, but many people do not find cinnamon that interesting. The price may also pose a problem. Therefore, it is better to avoid Progenex Burn and look for a supplement that includes scientifically proven fat burners.
Progenex Burn Review
Progenex Burn is one of many weight-loss products currently available in the market, but it claims to be different in the sense that is available in a pop rock candy form. It provides you with 3mg of dihydrocapsiates to help increase your resting metabolic rate. It means that you can lose weight even without spending time in the gym. Unfortunately, things are not as simple as you think… and there are so many reasons why you are only going to waste your money by using Progenex Burn.
Progenex Burn contains dihydrocapsiates that are supposed increase your metabolic rate and make your body use fat stores for energy. It looks good on paper, but that is not how your body works in reality. You just cannot lose weight unless you burn more calories than you consume on a daily basis, and if your diet plan is not refined, any product like Progenex Burn is never going to work.
Let’s talk a bit about dihydrocapsiate (DCT), which is the main active ingredient in Progenex Burn. Obtained from non-pungent pepper strain or sweet peppers, DCT is quite similar to capsaicin that comes from chili pepper. Many people believe that capsaicin may help lose weight because it supports thermogenesis (it increases your body temperature). While there is not enough scientific evidence to support the use of capsaicin for weight loss, you just cannot take it in doses large enough to observe any change in your weight. Taking larger quantities of capsaicin may lead to gastrointestinal side effects.
This is when some supplement manufacturers say that you can get the same benefits associated with capsaicin from dihydrocapsiate without having to deal with gastrointestinal side effects. It is worth mentioning that some studies have found benefits of taking DCT. For instance, DCT has a hot taste threshold estimated at approximately 1,000 times that of capsaicin, but both capsaicin and DCT stimulate TRPV1 receptors in the gut which bring about activation of the SNS, which can increase lipogenesis and thermogenesis [SOURCE].
Does this mean you can include Progenex Burn in your diet to lose weight without having to do anything else? No, that is not going to happen. Some studies have noted benefits, but only when you couple it with a weight-loss diet. For instance, in a study designed to test the weight-loss potential of this DCT containing, non-spicy cousin of hot peppers, researchers at the UCLA Center for Human Nutrition set out to document its ability to increase heat production in human subjects consuming a weight-loss diet. Under the direction of David Heber (Professor of Medicine and Public Health), they recruited 34 men and women who were willing to consume a very low-calorie liquid meal replacement product for 28 days. The researchers then randomized the subjects to take either placebo pills or supplements containing the non-burning DCT pepper analog. Two dosage levels of DCT were tested. The study found that at least for several hours after the test meal was consumed, energy expenditure was significantly increased in the group consuming the highest amount of DCT.
How to Take Progenex Burn
Here is the what the official site says about taking Progenex Burn:
Pop one pack per day first thing in the morning, pre-meal, or pre-workout and leave contents on your tongue until the popping sensation ceases. It’s probably the most fun supplement to take.
Even when DCT promotes thermogenesis, the increase is not going to bring about a significant reduction in weight. The mechanism works slowly and just by increasing your metabolism a bit, you are not going to get rid of layers of fat you have gained over the years. In fact, some researchers say that you are only going to burn 50 additional calories by increasing your intake of DCT. Some researchers tested the effects of increasing the doses of DCT, but they found no change in the number of calories burned per day. It means it would not be wrong to suggest that the compound has a weak effect, and since Progenex Burn relies only on this compound, you are not going to see any benefit whatsoever.
Some people argue that it is a good idea to burn 50 additional calories by taking Progenex Burn. You need to understand that a pound is made up of 3,500 calories, which means that you would require about a couple of months to lose one pound. However, studies have not seen it work in the real world because how DCT works varies from person to person.
To investigate dihydrocapsiate’s effect on calories burned, researchers gave 78 healthy men a pill with 0, 3, or 9 milligrams of the dihydrocapsiate, once a day for 4 weeks. The increase of 50 calories burned per day was only found after the researchers combined the data from the two groups receiving the supplement-separately, the two groups showed no significant effect.
Progenex Burn Concerns:
- Not effective for everyone
- Not enough of active ingredient
- Possible side effects
- Difficult to find
Another important thing to bear in mind about products that help boost metabolism is that they actually help you digest your food better. When your body will be burning calories, you are likely to feel hungry. Unfortunately, there is nothing included in the blend to help suppress appetite. Now, if you do spend time in the gym and also take Progenex Burn that increases your metabolism, you are likely to feel so hungry that you may end up overeating. This can spoil all your gains, and that is another reason why Progenex Burn is never a good choice.
The fact of the matter is that if you think you can burn weight just by using something like Progenex Burn, you will be hugely disappointed. The truth is that giving your metabolism some boost is going to support your weight-loss efforts but is never going to help you burn weight on its own. Not only is Progenex Burn ineffective, it is expensive too. Moreover, you are unlikely to love its taste. Since you have to pop a pack daily, you may find it difficult to maintain your routine because of its taste. You can find two flavors – watermelon and cinnamon. Customer reviews suggest that watermelon may work for some people, but cinnamon is not a great idea. Therefore, you should avoid putting your money on pepper-based supplements and instead opt for something that contains scientifically proven fat burners to lose weight effectively.
What Does Progenex Burn Claim To Do?
Progenex Burn is a weight loss product that is extremely easy to take on a daily basis. By providing you with dihydrocapsiate, it offers a number of benefits. For instance:
- Helps improve sports performance
- Helps increase your resting metabolic rate
- Helps burn calories even when you are resting
- Helps improve muscle endurance
- Helps you build lean muscle mass
Does Progenex Burn Work?
Progenex Burn is marketed as one of the best weight-loss supplements because it works by increasing resting metabolic rate. Unfortunately, Progenex Burn contains nothing special that would help burn extra fat. It relies on dihydrocapsiate obtained from sweet peppers, but there is little scientific evidence suggesting that pepper-based supplements can cause significant fat loss. It is certainly better than taking a supplement that relies on capsaicin because you are less likely to deal with gastrointestinal side effects with DCT. Still, you should avoid Progenex Burn if you have layers of fat to get rid of, as you need to do more than just taking a supplement to boost your metabolism.
What Are The Ingredients of Progenex Burn?
Progenex Burn relies on one active ingredient, called dihydrocapsiate, which is obtained from sweet peppers. This non-burning and non-irritating compound is supposed to work like capsaicin. It does not irritate your gastrointestinal tract and is therefore considered a better alternative to capsaicin. It helps increase your resting metabolic rate and makes it possible for your body to use fat stores instead of glycogen. Unfortunately, there is not enough scientific evidence to back all these claims.
Does Progenex Burn Have Any Side Effects?
Progenex Burn provides you with dihydrocapsiate, which is a non-irritating compound found in sweet peppers. It is generally quite safe, but some customer reviews suggest that you may develop gastrointestinal symptoms when you first start its use.
Are There Any Customer Reviews For Progenex Burn?
Progenex Burn makes several big claims, but it is hard to find positive reviews for this weight loss product. Here are some examples of what customers say:
I have tried this product for about 3 weeks and I have noticed no change in my weight whatsoever.
I do not think Progenex Burn is a good choice for anyone trying to lose pounds. It may improve your metabolism a little, but then you will feel hungry most of the time. Avoid it!
Does Progenex Burn Offer a Money-Back Guarantee?
Yes, it seems to come with a 30-day money-back guarantee.
Where Can I Buy Progenex Burn?
You can buy it from the official website, but it seems it is currently out of stock.