Renu Herbs Detox Tea Review
Renu Herbs Detox Tea is designed to rid your body of toxins. Many people use detox teas and supplements to help lose weight. They believe that by getting rid of ‘toxins’, they will be able to lose weight in the process. Unfortunately, that is not how things work in the real world, as no scientific evidence is there to confirm the benefits of taking detoxification supplements. Renu Herbs Detox Tea has several natural herbs that are supposed to cleanse your blood system and improve the overall health of your liver, kidney and immune system. Again, there is not enough scientific evidence to support the use of these herbs.
As mentioned already, most people use Renu Herbs Detox Tea because they want to lose weight by detoxifying their system. You are not going to get any benefit though because most of these ingredients only possess laxative properties. When you take laxatives, your body loses water. By losing water weight, you may notice some reduction in your overall body weight. This is not ‘fat loss’ in the real sense though.
Other than having some laxative properties, most ingredients in Renu Herbs Detox Tea do not have scientifically proven benefits. For instance, there is rhubarb in the blend, which is supposed to work because it contains tannins and anthraquinones. These compounds give rhubarb strong laxative properties. In traditional Chinese medicine, rhubarb is used to treat chronic kidney failure, gastric ulcer, and pregnancy-induced hypertension. However, there is no scientific evidence to support all these claims.
A very serious concern associated with rhubarb is that it may increase the levels of oxalates in your body, which increases your risk of having kidney stones. Furthermore, there are certain compounds in rhubarb that can make liver function worse. Another issue with rhubarb supplementation is that there is no clear indication about safe or effective dose for it. With no information regarding how much of it is there in each serving of Renu Herbs Detox Tea, you will be better off staying away from it.
Burdock root is another ingredient found in Renu Herbs Detox Tea. Many supplement manufacturers say that burdock root helps cleanse your system and plays a role in weight loss too. There is not enough scientific evidence to suggest that burdock root can really help facilitate weight loss. Animal studies have shown some promise though.
- One study claimed “significantly reduced body weight in rats” which were treated with the root supplement (Source). Specific compounds were identified which they believe were responsible for activating AMPK and leading to their weight loss.
However, you cannot replicate those results in humans because of the use of large doses. The only benefit of burdock root for weight loss comes from its fibre content. By increasing your intake of fibre, you can increase the feeling of satiety. It means that you are less likely to feel hungry between your meals. This prevents overeating and helps you lose weight in the long-run.
The problem is that increasing your intake of fibre may not be the most effective way to lose weight, especially when you have layers of fat to burn. By suppressing your appetite, you can notice a slight reduction in the number of calories you take daily. This is not going to translate into a significant reduction in weight though.
How to Take Renu Herbs Detox Tea
Here is what the official site says about taking Renu Herbs Detox Tea:
- Take 2 entire droppers into 1 ounce of water on an empty stomach 2 times a day. Use in conjunction with the Renu Herbss Colon Cleanser for maximum results.
Sorrell leaves are also there in Renu Herbs Detox Tea, but they do nothing more than adding some minerals, vitamins, carbs, and proteins in the blend. These leaves provide you with antioxidants that help prevent oxidative damage. However, they do not really help with weight loss.
Again, sorrel serves as a diuretic, which means it promotes frequent urination. By increasing the number of bathroom visits, sorrel can leaves you dehydrated. Whatever little weight loss you experience after taking sorrel leaves is because your body has lost water weight. Do not take it as fat loss though because you will regain that weight once your body rehydrates itself. It means that sorrel may help relieve bloating and reduce water weight, but it is not going to work great to ‘detoxify’ your body or lower your weight significantly.
Slippery elm is also included in Renu Herbs Detox Tea, but it only provides you with some laxative properties. Many experts recommend the use of slippery elm to treat sore throat, coughs, constipation, and diarrhea. There are others who claim that slippery elm can prevent urinary tract infections, colitis, gastrointestinal inflammation, and stomach ulcers. However, there is insufficient evidence to rate its effectiveness for irritable bowel syndrome, weight loss, constipation, and many other claimed benefits.
Some experts suggest that the use of slippery elm may help soothe inflammation through the digestive tract, but that happens when you use it in combination with cranesbill, marshmallow, and many other herbs. You do not have those herbs available in Renu Herbs Detox Tea, which is why we believe that you will be only wasting your money on this detox supplement.
Another ingredient present in Renu Herbs Detox Tea is red clover. It actually provides you with isoflavones, which may help improve hot flashes in postmenopausal women. There is not enough evidence that supplementing with red clover extract can detoxify your body or help lose weight.
- No studies, even those using up to 120mg total isoflavones for up to a year, have noted significant weight loss associated with Red Clover supplementation in postmenopausal women.
Renu Herbs Detox Tea Concerns:
- Ineffective ingredients
- Lack of scientific support
- Possible side effects
- Very expensive
Some studies have noticed positive effects of red clover in reducing anxiety, but even that requires further research.
- A minor reduction in anxiety (associated with menopause) has been noted in one independent trial while it was much more significant (near 80%) in a study with a potential conflict of interest; requires more research.
Renu Herbs Detox Tea uses a combination of natural herbs, but most of these herbs possess laxative properties and do nothing more than just reducing water weight. You have to understand that your body has a natural mechanism to deal with toxins. While you may want to take some supplements to facilitate the natural detoxification process, it is never necessary, especially when you follow a healthy lifestyle.
It is important to understand that if you have toxins in your body, eating garlic, using burdock root, or taking red clover extract is not going to flush them away. These herbs have laxative properties and claim to work through colon cleansing. However, review of scientific literature shows that colon cleansing leaves you with several side effects, including renal failure.
Another concern with Renu Herbs Detox Tea and other detoxification supplements is that they have laxative effects and can make you lose healthy bacteria from your gut. This reduction in healthy bacteria let disease-causing bacteria to take over and leave you with serious complications. Once you have lost those healthy bacteria, no probiotic supplement is going to work either. If you disturb that balance while colon cleansing, you are going to experience several side effects. For instance:
- A researcher at Georgetown University in Washington DC and his colleagues reviewed 20 studies on colon cleansing published in medical literature over the past decade. The reports showed little evidence of benefit but plenty of negative side effects, including vomiting, electrolyte imbalance and kidney failure.
The fact of the matter is that taking Renu Herbs Detox Tea may produce more side effects than benefit. You may lose water weight in the beginning, but nothing else is going to happen. If those herbs with strong laxative properties disturb balance between good and bad bacteria, you will have a hard time restoring that balance. Instead of wasting your money on a product like Renu Herbs Detox Tea, pay more attention to maintaining a healthy lifestyle. Eat clean, exercise regularly, and try ways to manage stress – you will never have to use a detox supplement ever!
What Does Renu Herbs Detox Tea Claim To Do?
Renu Herbs Detox Tea offers a combination of natural herbs. It claims to help you in a number of ways. For instance:
- Helps you lose weight more effectively
- Increases energy production
- Reduces period symptoms
- Helps postmenopausal women deal with hot flashes
- Lowers blood pressure
Does Renu Herbs Detox Tea Work?
Renu Herbs Detox Tea claims to detoxify your body by eliminating toxins. It also claims to help lose weight because it flushes toxins that hide in fat cells out of your body.
Unfortunately, you are not going to experience real fat loss when taking Renu Herbs Detox Tea. There are herbs in Renu Herbs Detox Tea that have laxative properties. Some of these herbs work as a diuretic. It means that you will be losing water from your body, which may translate into some weight loss. Do not take it as fat loss though because you will regain that weight once you start drinking more water to treat dehydration.
Other than this, Renu Herbs Detox Tea is not going to help you in any way. If you really want to lose weight, you may want to try some scientifically proven fat burners instead. Renu Herbs Detox Tea is not something that is going to work!
Does Renu Herbs Detox Tea Have Any Side Effects?
Renu Herbs Detox Tea contains natural herbs, but different people may experience side effects after taking those herbs.
For instance, slippery elm is used in many supplements and herbs but it can interact with other medications and herbs. It is important to note that slippery elm may coat the digestive tract and affect the digestion of other drugs and herbs. Therefore, it is important to take it under the supervision of your doctor.
Similarly, rhubarb may cause kidney stones and gastrointestinal problems. Stomach distress may also be due to the presence of red clover extract.
Detox Tea cannot be taken if the following apply: pregnancy, nursing, kidney dialysis, or organ transplant.
Are There Any Customer Reviews For Renu Herbs Detox Tea?
Renu Herbs Detox Tea may not be a great choice for you because it does not have many positive customer reviews. Here are some examples:
I have been drinking this tea for the last couple of weeks but I have noticed nothing other than notice an increase in bathroom visits. I do not think it is effective.
After taking the detox trio for 4 days, I broke out in a red rash. I am not using it again.
Do not put your money on this detox product if you are here to lose weight. Try a fat burner instead!