Ripped Femme Metabolism Support

Updated May 20, 2019.
Published Feb 2, 2017.

Ripped Femme Metabolism Support is targeted solely towards women (as are the rest of the Ripped Femme products, as you could probably guess by the name). The only ingredient that actually seems to be aimed at women is indol-3-carbinol, as this has links with slowing the development of some oestrogen-related cancers. Interestingly though, indol-3-carbinol is sometimes used in male-only products, such as testosterone boosters. The rest of the ingredients seem to be more related to weight loss, although you can probably find cheaper options that use them. It appears that most of the online reviews aren’t genuine either.


  • Some clinical evidence of effectiveness


  • No money-back guarantee
  • Fake reviews found online
Ripped Femme Metabolism Support
Whilst some weight loss aids are designed for both men and women, others are designed with just one gender in mind. Ripped Femme Metabolism Support is a metabolism-boosting weight-loss aid that is supposedly designed for women.

We take an in-depth look at Ripped Femme Metabolism Support to see how effective it is as aiding weight loss.

Ripped Femme Metabolism Support Overview

What you need to know about Ripped Femme Metabolism Support

Ripped Femme Metabolism Support is intended to aid weight loss by increasing the body’s metabolic rate, as the name suggests. The entire Ripped Femme range is designed exclusively for women, including this product. From what we can see, the metabolism boosting ingredients are suitable for both men and women, but an extra ingredient has been added that appears to reduce the development of oestrogen-related cancers that affect women, such as breast cancer.

What are the side effects of Ripped Femme Metabolism Support?

There are numerous side effects that could be caused by the ingredients used in Ripped Femme Metabolism Support. However, because of the lack of verified customer reviews, we have been unable to establish how common these side effects are in practice. We believe that the caffeine content of the supplement is the most likely to cause side effects.

Each serving of Ripped Femme Metabolism Support contains 200 mg of caffeine, which means that consumers taking the recommended daily dose of two servings are consuming 400 mg of caffeine per day from this supplement alone. Side effects caused by caffeine include jitters, headaches, increased urination, dehydration and heart palpitations. Consumers should also avoid taking the product too late in the day to avoid insomnia or disrupted sleep patterns, as caffeine is a stimulant.

The full list of side effects that could be caused by this supplement can be found below, under the Side Effects tab.

How much does Ripped Femme Metabolism Support cost?

Ripped Femme Metabolism Support is widely available online for North American customers. Each bottle contains 60 capsules and should provide a 30-day supply.

Prices do vary so it pays to shop around. The average prices appear to be between $40 and $50 per bottle, plus delivery charges. Whilst this is not a very cheap supplement, it is also far from the most expensive weight loss supplement we have seen.

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Ripped Femme Metabolism Support Key Features

Ripped Femme Metabolism Support is, as the name suggests, a metabolism boosting weight-loss aid designed for women. Whilst the actual weight loss ingredients used can be taken by both men and women, there is an additional ingredient that may hold additional benefits for a woman’s long-term health. This ingredient is Indole-3-carbinol, which some studies have suggested could help to slow or even stop the development of some oestrogen-related cancers.

Ripped Femme Metabolism Support Key Points

  • Manufactured by Ripped Femme.
  • 60 capsules per bottle.
  • Designed for women.

Ripped Femme Metabolism Support is manufactured by Ripped Femme. According to their official website, their “mission is to help women reach their health, wellness and fitness goals. Ripped Femme products are unique in that they are designed to address the one key difference between a man and a woman – the hormonal system. Every Ripped Femme product is made with premium, clinically validated ingredients and the highest level GMP quality control standards.”

How to Take Ripped Femme Metabolism Support

Take one capsule of metabolism support with an 8-ounce glass of water, twice a day. Take each serving at least 4 hours apart. Do not take within 6 hours of bedtime.

Ripped Femme do not release their address or even their general location on their official website. The website is registered to a company called SAGA Sciences International Inc., who are also the creators of the PharmaFreak range of weight loss and bodybuilding supplements. SAGA Sciences International are based in Vancouver, Canada, and their full contact details can be found on their official website. However, there is no mention of the Ripped Femme brand or range on the Saga Sciences International website, even though they refer to several other brands that they own. There is a generic contact box available on the Ripped Femme official website where consumers can enter their name, email address and query, so that the company can contact them directly. They also have active Twitter and Facebook accounts which they could be contacted through.

Ripped Femme Metabolism Support Concerns:

  • No money-back guarantee.
  • Some of the customer reviews found on Amazon are fake.
  • Can cause generally unpleasant side effects.

What does Ripped Femme Metabolism Support claim to do?

The manufacturers make the following claims about how Ripped Femme Metabolism Support benefits the consumer:

METABOLISM SUPPORT is the first fat burner truly formulated for a woman’s unique hormonal (endocrine) system. METABOLISM SUPPORT works with the female body to reduce and rebalance oestrogen while activating metabolic pathways for enhanced fat burning!

  • Enhances fat metabolism & weight loss
  • Formulated for the female hormonal system
  • Reduces bad oestrogen
  • 100% all-natural, safe & effective

Does Ripped Femme Metabolism Support work?

There are numerous ingredients in Ripped Femme Metabolism Support that do have clinical support for their use in aiding weight loss. Caffeine is proven to be a mild metabolism booster. However, taking large doses, such as the 400 mg found in each daily serving of Ripped Femme Metabolism Support, will only boost the metabolism slightly more than a low dose, but is more likely to cause side effects. Green tea also has clear clinical evidence to show that it can increase thermogenesis, burning calories, but again, its effects are considered small but significant at best.

Capsicum annum has more mixed clinical support, but it is generally thought to increase thermogenesis in the body, helping to burn more calories.

L-Carnitine does have clear benefits when taken in large doses, such as reducing recovery time after exercise, but the doses found in this supplement are insufficient.

Overall, the ingredients found in Ripped Femme Metabolism Support could help to increase the consumer’s rate of weight loss slightly, but it is unlikely to aid significant weight loss. If it is not used in conjunction with diet and exercise, then taking this supplement is unlikely to lead to any significant weight loss.

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Ripped Femme Metabolism Support Ingredients

The ingredients used in Ripped Femme Metabolism Support are detailed below. The ingredient quantities are per serving of a single capsule. Consumers are instructed to take two servings per day, and so the figures below should be doubled to reflect a full day’s serving.

  • Sweet Red Pepper Extract: Capsicum Annum extract is thought by some to play a role in weight loss. Some studies suggest it could suppress the appetite mildly, whilst others suggest that the heat causes a thermogenic reaction in the body, burning more calories for a period of time. However, there are also studies that show that Capsicum annum has little or no effect upon weight loss attempts.
  • Caffeine: Numerous studies have shown that caffeine boosts energy levels and alertness, as well as mildly boosting the metabolism. The effects shown in studies are small, and some studies are inconclusive.
  • Indole-3-Carbinol: Numerous studies have suggested that Indole-3-carbinol can help to prevent the development of oestrogen-enhanced cancers including breast, endometrial and cervical cancers. It also appears to counteract the effects of oestrogen upon the growth of oestrogen-enhanced tumours.
  • L-Carnitine: One study found that supplementation of L-Carnitine, L-tartrate reduced muscle tissue damage from exercise and sped up recovery time.
  • Green Tea Leaf Extract: Green tea is high in a group of antioxidants called catechins. Studies have suggested that catechins increase thermogenesis in the body, whilst caffeine increases energy expenditure by boosting the metabolism slightly for few hours.
  • Olive Leaf Extract: May lower blood pressure and cholesterol levels.

Ripped Femme Metabolism Support Side Effects

There are some ingredients found in Ripped Femme Metabolism Support that could potentially cause some side effects. These include:

  • Headaches
  • Jitteriness
  • Dehydration
  • Hypertension
  • Tachycardia
  • Insomnia
  • Constipation
  • Heartburn
  • Stomach pain
  • Indigestion
  • Sweating
  • Nausea
  • Vomiting
  • Diarrhoea
  • Seizures
  • Tremors
  • Rash
  • Dizziness
  • Fainting

Keep out of reach of children.
Not intended for persons under 18 years of age.
Do not use if you are pregnant or breast-feeding.
Do not exceed 2 capsules in a 24-hour period and do not take within 6 hours before bedtime.
Not for use by those who are sensitive to stimulants, such as caffeine.
Use at your own risk.

Ripped Femme Metabolism Support Customer Feedback

We were only able to locate one verified customer reviews, and many fake ones on Amazon. Here are a few examples:

I noticed a great energy increase and I felt HOT all day I believe it’s from the red pepper extract, my workouts made me lose tons of water weight which is what I found the best with this product. Also it’s great at reducing appetite I had less cravings and felt full thorough the day. I dosed this at 1 capsule in the AM and 1–2 caps before my workouts overall this is a great fat burner product great for increased energy, water weight and appetite control. Next time I want to stack this with estro therapy I heard it gets even better stacked together.

As a female I love this product how it is specifically designed for women and not only is a great fat burner but controls my hormones!

Love this product! not only is it designed for the female body but is natural, effective and does not give me jitters.

Great product!!! Really improved my energy levels and has helped to get my metabolism firing.

Ripped Femme Metabolism Support Money-Back Guarantee

The manufacturers do not sell the product directly and so they do not offer a money-back guarantee.

The returns policies of other third-party retailers may vary.

Where To Buy Ripped Femme Metabolism Support

Ripped Femme Metabolism Support can be purchased from numerous websites, including Amazon and, Planet Nutrition and FitShop.

Watchdog Verdict

We have a mixed opinion about Ripped Femme Metabolism Support. The ingredients used in the product that could aid weight loss do have some clinical support, especially caffeine and green tea. However, the ingredients used are found in literally hundreds of other weight-loss supplements. The only unusual ingredient found in Ripped Femme Metabolism Support is Indole-3-carbinol, which some studies have suggested could help to slow or even stop the development of some oestrogen-related cancers. Indole-3-carbinol will not aid weight loss or boost the metabolism at all. It is also the only ingredient that appears to be actually targeted towards use by women specifically. In terms of the actual weight loss ingredients alone, this is a very generic product. It is possible to find other products with similar weight loss ingredients at a lower price than Ripped Femme Metabolism Support is sold at.

The product is not covered by any money-back guarantee, although one third party retailer who sells the product,, do offer a fairly comprehensive returns policy.

There is also a lack of authentic customer reviews; anecdotal feedback is a great way of seeing how effective a product is in practice (in combination with looking at the supporting clinical research), but we could only locate one authentic customer review. The rest of the customer reviews that have been left online had clearly been faked by the retailer who is selling the product on amazon.

Side effects can occur, especially as there is a high level of caffeine present in each serving of the supplement. Consumers should ensure that they do not consume any caffeine from other sources, in order to minimise the chances of side effects developing.

Overall, we do not recommend Ripped Femme Metabolism Support to our readers.

How does Ripped Femme Metabolism Support compare to Phentaslim?

CriteriaRipped Femme Metabolism Support ComparisonPhentaslim comparison
Clinically Proven Ingredients
Side Effect Free
Positive Customer Reviews
24/7 Support
Money-back Guarantee

Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

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