Rockstar Ripped Gal

Rockstar Ripped Gal is a pre-workout supplement for women who want to build muscle and strength. According to the product information, it is designed to be used in combination with a proper workout plan but the ingredients list reads like a testosterone booster. So, will Ripped Gal help you get ripped? And more importantly is it safe? We take an in-depth look to find out.

Rockstar LLC is a supplements company based in Wyoming and is nothing to do with the better-known drinks brand, even though it has obviously copied the logo. All Rockstar supplements are made in the USA.

Rockstar Ripped Gal Pros

  • There is no good reason to take this supplement

Rockstar Ripped Gal Cons

  • May cause unpredictable side effects
  • Will not work as described
  • Seems unsafe
  • Uses micrograms rather than milligrams in the named ingredients to make the supplement seem more powerful
Watchdog Rejected

Rockstar Ripped Gal

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Rockstar Ripped Gal Overview

What You Need To Know About Rockstar Ripped Gal

Rockstar Ripped Gal is a pre-workout supplement, not a weight loss supplement. This means you are supposed to take it before you work out in the gym, so you can boost energy and muscle building. Ripped Gal contains an odd blend of ingredients considering this supplement is aimed only at women because most are associated with increasing testosterone levels and improving prostate health, as well as erectile dysfunction. One of these herbal ingredients is Muira Puama often called the “Viagra of the Amazon”.

As with all Rockstar supplements, it contains a cocktail of ingredients in unknown but low quantities; however side effects could be a real problem with this one.

What Are The Side Effects Of Rockstar Ripped Gal?

The individual ingredients in this supplement are unlikely to be in high amounts. However as many are known for causing side effects, these could be an issue even at low doses.

You should certainly avoid this supplement if you have or have had a hormonally medical condition such as breast cancer because this supplement contains plant oestrogens which may act like oestrogen in the body.

Other potential side effects may include increased heart rate, increased blood pressure, increased risk of stroke or heart attack, jitteriness, nausea, vomiting, depression, diarrhoea, drowsiness, mood swings, dizziness, and headaches.

Speak to your doctor before use if you have an underlying medical condition or are taking prescription medication because Ripped Gal may cause drug interactions.

How Much Does Rockstar Ripped Gal Cost?

Ripped Gal is not overly expensive. It costs $29.95 for 60 capsules if you buy from the Rockstar website. Shipping information is not provided.

You can also buy it for the same price via Amazon.

Our Verdict On Rockstar Ripped Gal

We have serious concerns about Rockstar Ripped Gal. Although as with all Rockstar supplements, it features loads of ingredients crammed into a proprietary blend so probably is not strong in any particular one, this specific ingredients cocktail looks unsafe and ineffective.

Any supplement that messes with the hormones can lead to serious health issues, and the stimulants such as Yohimbe are an added concern. There is nothing in this supplement that makes it suitable for women, and it seems likely that Rockstar have taken an existing male product and just rebranded it.

There is very limited feedback for Ripped Gal. The few customers who have left reviews have failed to grab the concept that this supplement is a pre-workout supplement to boost muscle building rather than a weight loss supplement, but at the end of the day perhaps this doesn’t really matter.

Rockstar Ripped Gal will do nothing for health, weight loss, or muscle building. We are actually pleased that the dosage of all the ingredients is so low because if they were in effective servings, this cocktail of ingredients could be very dangerous.

We do not recommend Rockstar Ripped Gal to the Watchdog readers.

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Rockstar Ripped Gal Key Features

There are many pre-workout supplements on the market which are non-gender specific, and there are many that are aimed solely at men. Rockstar Ripped Gal is targeted at women who want to increase strength and muscle growth and according to the product information, you can expect results within just five days of use.

Ripped Gal contains a blend of named ingredients plus a proprietary blend which names the ingredients, but does not provide any specific ingredient quantities.

The named ingredients are three natural extracts; Guarana – a type of bean which is high in caffeine, Rhodiola root – a plant extract that often taken as an Adaptogen (a substance that generally improves mood and energy), and Epimedium, also known as Horny Goat Weed.

Rockstar Ripped Gal Facts

  • Each bottle contains 60 capsules
  • Contains ingredients that raise testosterone levels and help prostate health
  • Pre-workout supplement aimed at improving muscle building and performance in the gym rather than weight loss
  • Contains 18 ingredients

At first glance, it seems that these three ingredients are in very high amounts, but to make the supplement look more impressive Rockstar has chosen to list the quantities in micrograms rather than the more usual milligrams. This is a bit like changing your dollars into cents so you look like you have more money!

The other ingredients are combined in a proprietary blend. Components include Caffeine, Tribulus, Saw Palmetto, Tongkat Ali, and Yohimbine. Many of the 15 ingredients in this proprietary blend are used in supplements designed to boost testosterone in men, so it is hard to see why this supplement is specifically aimed at women. Check out the ingredients tab and the side effects tab to find out more.

How to Take Rockstar Ripped Gal

  • Suggested Use: Take 1 capsule every day before a meal

Rockstar LLC is a supplements company based in Wyoming. It is nothing to do with Rockstar drinks, even though Rockstar LLC seems to have ripped off the drink company’s logo design.

You can contact Rockstar via email from the official website. There is also an address and phone number: Rockstar LLC, 34 North Franklin Ave, Suite 687-930, Pinedale, WY, 82941. Tel: 307-222-5971

Rockstar Ripped Gal Concerns:

  • Lack of ingredients information
  • Advertised 30-day guarantee is just a 30-day returns policy and does not apply to used or partially used products
  • May cause a range of unpredictable side effects
  • You should avoid this supplement if you have had a hormonally related medical condition such as breast cancer because it contains natural ingredients that may increase oestrogen levels

We have covered Rockstar supplements in previous reviews including, Rockstar Skinny Gal, and the practically identical, Rockstar Abs.

Other Rockstar “Gal” supplements include Happy Gal, Super Gal, Brainy Gal, and Sleepy Gal.

What Does Rockstar Ripped Gal Claim To Do?

According to the advertising,

Build muscle & strength guaranteed! Designed for women by women. When used with a proper workout plan, Rockstar Ripped Gal dietary supplement is 100% guaranteed to help women increase muscle growth and muscle strength.

The information claims that the results are fast,

You’ll feel it actively working and increasing strength to your workout session. Results guaranteed within the first five days. Rockstar Ripped Gal is the best nitric oxide supplement for bodybuilding.

Strangely for a supplement which contains 18 ingredients, only one of these is mentioned,

L-Arginine promotes nitric oxide production which makes for fast muscle generation. Fast muscle growth is the goal and Rockstar Ripped Gal is the answer for serious bodybuilders. Everyone knows nitric oxide increases performance outputs and functional thresholds, and this is the best muscle pump money can buy; L-Arginine will also increase blood flow and vascular efficiency throughout the entire body.

Does Rockstar Ripped Gal Work?

No. This supplement will not work as described. Overall, this cocktail of ingredients reads like a supplement aimed at men who want to boost testosterone or treat prostate issues.

Saw Palmetto, Tribulus, Muira Puama (called the Viagra of the Amazon), pumpkin seeds, Tongkat Ali… all these herbal ingredients come with some evidence that they can increase testosterone or improve prostate function, so seem very misplaced in a so-called women’s supplement.

Other ingredients such as Maca and surprisingly Horny Goat Weed contain plant steroids that may affect oestrogen levels, which could be dangerous if you have an underlying hormonal condition such as breast cancer.

If this wasn’t bad enough, Rockstar Ripped Gal contains some very dangerous ingredients which are well known for causing side effects, such as Yohimbe and Eleuthero.

We like the L Arginine. This safe ingredient can help improve stamina and blood flow as claimed by boosting nitric oxide, but this is just one ingredient out of 18!

The only good point about Ripped Gal is that the individual serving size of each of the ingredients is so low, that side effects may not be an issue.

What Are The Ingredients of Rockstar Ripped Gal?

Serving size is equal to one capsule.

  • Rhodiola root 15,000 mcg (15mg): Plant that is often known as golden root which grows in the Arctic. It is commonly used to improve mood and increase endurance and strength, and contains chemicals that may help protect cells from damage. Taken by many people as an Adaptogen, a substance believed to help the body adapt to stress, the lowest effective serving size seems to be 50mg so is insufficient here. Source
  • Guarana seed 10,000mcg (10mg): Guarana or Paullina Cupana is a climbing plant that grows in Brazil. It is known for its caffeine-rich seed which is higher in caffeine than the coffee bean. At 10mg compared to the 100mg of caffeine in the average cup of coffee, we can’t see it doing much!
  • Epimedium 10,000mcg (10mg): Also known as Horny Goat Weed Herb, this is often used in Chinese medicine because it is believed to increase blood flow, increase libido, and help erectile dysfunction. It contains phytoestrogens, plants oestrogens that may act like oestrogen in the body. Serving size is not determined.

Proprietary blend (315mg):

  • Caffeine: The world’s favourite stimulant, although doesn’t suit everyone and effects can wear off with use. Here in unknown quantities.
  • Tribulus Terrestris: Mediterranean fruit extract. Some studies have indicated that it may improve blood flow and improve exercise performance. It is often included in testosterone boosting supplements although there is no evidence, it may help boost sex drive in men and women. It requires further testing but with the average tested serving between 700mg and 1400mg, it is not going to do much here. Source
  • Mexican Wild Yam: Many types of wild yam contain a chemical called Diosgenin, which is a plant steroid (hormone). Diosgenin can be used in the lab to make steroids but there is no evidence that wild yam increases oestrogen in the body, even though it is sometimes taken for this purpose.
  • Maca root: Peruvian plant extract that is high in amino acids and other nutrients. It is sometimes taken as an aphrodisiac. Maca acts like oestrogen in the body so should not be taken if you have a hormonally sensitive medical condition.
  • Eleuthero: Siberian Ginseng as it is also known is sometimes taken for mental health issues such as bipolar disorder and although it is an Adaptogen – meaning it causes general feelings of well being, it lacks evidence as a sports supplement but it may have an effect upon hormones. Can cause a range of side effects and is potentially dangerous. Source
  • Gingko leaf: Most usually taken to improve mental performance but it may help improve cardiovascular function as well as offer a range of health benefits. In studies, adults have used between 120mg and 240mg a day in divided doses. Requires further research and may cause side effects. Source
  • L Arginine: Amino acid naturally present in the body where it converts into a substance called nitric oxide. Nitric Oxide is beneficial for heart health and exercise performance, because it relaxes the arteries and blood vessels which improve blood flow around the body.
  • Saw Palmetto: Herbal extract that is most commonly used to treat prostate infections and decrease the size of the prostate gland, so we can see no point in including this in a supplement aimed only at women.
  • Fenugreek seed: This Indian cooking spice is high in powerful natural chemicals, but medical benefits have yet to be established. It is believed to be beneficial for increasing testosterone. Source
  • Yohimbe bark: This extract derived from a tree variety in Africa is legal but unsafe. It contains a chemical called Yohimbine which can increase blood flow to the sexual organs, making it often used in OTC sex drugs for men. Yohimbine is a stimulant that will increase heart rate and blood pressure, and has been linked to causing strokes and seizures. Source
  • Schizandra: Chinese herbal extract that contains natural chemicals that stimulate biochemical reactions. Some evidence suggests it improve thinking skills when taken in quantities of between 500mg and 2 g a day daily.
  • Muira Puama: Often called the Viagra of the Amazon, Muira Puama has been clinically tested for its effects upon impotency and results were extremely positive. However, it requires further testing and there is no information regarding serving size or safety. Source
  • Astralagus Root: This root extract lacks scientific evidence to fully evaluate just what it does and whether or not it is safe. Some strains may stimulate the immune system and may help improve fatigue. There are many different types of Astralagus and variety here is not disclosed.
  • Pumpkin seed: These are high in zinc and because zinc helps increase testosterone, is a common addition to testosterone boosting supplements.
  • Tongkat Ali: There is strong evidence that this herbal extract will help male infertility and increase testosterone in men with a low testosterone count. It may also help boost exercise and muscle mass if taken regularly. The standard dosage of Tongkat Ali is 200-300mg. Source

Does Rockstar Ripped Gal Have Any Side Effects?

The individual ingredients in this supplement are unlikely to be strong. However, as many of the components are known for causing side effects, these could be an issue for some people even at low doses.

You should certainly avoid this supplement if you have or have had a hormonally medical condition such as breast cancer, because this supplement does contain plant oestrogens which may act like oestrogen in the body.

Other potential side effects may include,

  • Increased heart rate
  • Increased blood pressure
  • Increased risk of stroke or heart attack
  • Jitteriness
  • Nausea
  • Vomiting
  • Depression
  • Drowsiness
  • Diarrhoea
  • Vomiting
  • Mood swings
  • Dizziness
  • Headaches
  • Stomach ache

Not suitable for individuals under 18. Avoid if you are pregnant or breast feeding. Seek medical advice before use if you have an underlying medical condition or are taking prescription medication because this supplement will cause drug interactions. Cease use if you experience side effects and take medical advice if necessary.

Are There Any Customer Reviews For Rockstar Ripped Gal?

At the time of writing, there are only a couple of reviews on Amazon and none of these have used Ripped Gal as a pre-workout supplement.

Didn’t lose any weight but I didn’t gain any either…

Another customer said the same, although was satisfied,

In short….it works. I followed the directions along with a change in diet and walking daily I’ve literally lost 1lb per day with this product. It does increase my energy. I would suggest not taking it in the late afternoon because it did interfere with my sleep but after tweaking the time i took the pills i was fine.

One customer looked like a fake reviewer, writing only,

Love this product!!! Best guarantee!!!

Does Rockstar Ripped Gal Offer a Money-Back Guarantee?

Despite the positive review, there does not seem to be a money-back guarantee beyond a 30 days return policy. Rockstar will accept opened packages as long as the original packaging is returned, but they do not seem to refund if the supplement has been used or partially used.

Where Can I Buy Rockstar Ripped Gal?

You can buy Ripped Gal from the official Rockstar website or via Amazon USA.

How does Rockstar Ripped Gal compare to Phentaslim?

Criteria Rockstar Ripped Gal Comparison Phentaslim comparison
Clinically Proven Ingredients
Side Effect Free
Positive Customer Reviews
24/7 Support
Money-back Guarantee

The Diet Pills Watchdog does not recommend Rockstar Ripped Gal.

Rockstar Ripped Gal

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Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

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