Rockstar Skinny Cleanse

Many supplement manufacturers develop products that deliver on the claims made and actually want to help their customers. Other companies, such as Rockstar Sports Nutrition, seemingly only care about making a profit, and pay no regard to their customer’s health or happiness.

Below we take an in-depth look at Rockstar Skinny Cleanse, to see what benefits this supplement offers consumers.

Rockstar Skinny Cleanse Pros

  • None

Rockstar Skinny Cleanse Cons

  • Identical to other products in Rockstar range
  • Will not deliver on claims made by manufacturers
  • No money-back guarantee
Watchdog Rejected

Rockstar Skinny Cleanse

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Rockstar Skinny Cleanse Overview

What You Need To Know About Rockstar Skinny Cleanse

Rockstar Skinny Cleanse is advertised as an “extreme” detox and colon cleanse product, and yet contains no laxative ingredients and is unlikely to affect bowel movements. The product’s ingredients list appears to be the same as several other products in the Rockstar range of supplements for women. The active ingredients in this product are incredibly underdosed.

What Are The Side Effects Of Rockstar Skinny Cleanse?

There are lots of ingredients in this supplement that could theoretically cause a range of side effects. The ingredient quantities used appear to all be very small, which does reduce the chances of side effects occurring. However, side effects are still possible, especially if the consumer is sensitive to individual ingredients. There is an unknown amount of caffeine in this supplement.

How Much Does Rockstar Skinny Cleanse Cost?

A bottle of Rockstar Skinny Cleanse costs $29.95 plus delivery charges. It is available from both the manufacturer’s official website and from Amazon.

Our Verdict On Rockstar Skinny Cleanse

We are not impressed by Rockstar Skinny Cleanse, or its manufacturers, Rockstar Sports Nutrition, at all.

Rockstar Skinny Cleanse contains the exact same ingredients as both Rockstar Booty Blast and Rockstar Carb Block, as well as several other products offered by Rockstar Sports Nutrition. This is both incredibly lazy and dishonest of Rockstar, as they try to claim that these products all have different purposes and benefits. As far as we are concerned, Rockstar Sports Nutrition are scamming their customers!

Specifically looking at the claims made about Skinny Cleanse, the ingredients list does not contain any laxative or diuretic ingredients that could help to speed up a sluggish digestive system or treat constipation. There is certainly nothing about the product that justifies the claim that it is an “extreme detox and colon cleanse”.

Rockstar Skinny Cleanse is relatively expensive for a detox-style supplement, especially when considering that it features incredibly small ingredient quantities and that it will not work as advertised.

The product is not covered by a money-back guarantee, and the returns policy is worded in a vague manner that suggests to us that they are unlikely to give refunds.

Overall, we do not recommend Rockstar Skinny Cleanse to our readers. We advise customers to stay away from Rockstar Sports Nutrition products in general.

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Rockstar Skinny Cleanse Key Features

Rockstar Skinny Cleanse is advertised as an “extreme” detox and colon cleanse product that will treat constipation, and yet contains no laxative ingredients and is unlikely to affect bowel movements. The active ingredients in this product are incredibly underdosed.

Rockstar Skinny Cleanse Facts

  • Manufactured by Rockstar Sports Nutrition
  • Not associated with Rockstar Energy (drinks company)
  • 60 capsules per bottle

Rockstar Skinny Cleanse is manufactured by Rockstar Sports Nutrition, a company based in Wyoming in the USA. The company can be contacted using the information provided on their official website.

How to Take Rockstar Skinny Cleanse

Directions for use are as follows:

  • Take one capsule every day before a meal

Rockstar Skinny Cleanse Concerns:

  • No money-back guarantee
  • Supplement unlikely to work as claimed
  • Identical to other Rockstar products

What Does Rockstar Skinny Cleanse Claim To Do?

The manufacturers claim that Skinny Cleanse offers the following benefits:

  • Relief from constipation
  • Reduced gas and bloating
  • Helps to flush out “toxic bowel residue”
  • Also aids weight loss

Does Rockstar Skinny Cleanse Work?

Skinny Cleanse contains no laxative ingredients, and so will not treat constipation or act like a “detox” supplement in any way. Turmeric may act as an anti-inflammatory and therefore aid IBS, but the dosage found here is insufficient to actually have any impact.

Similarly, the other active ingredients are also present in insufficient quantities to do anything, really.

What Are The Ingredients of Rockstar Skinny Cleanse?

The ingredients found in Rockstar Skinny Cleanse are detailed below. Some individual ingredient quantities are provided, but the product also features a proprietary formula. The ingredient quantities are given in micrograms instead of milligrams, which makes them seem like larger doses than they actually are.

  • Apple Cider Vinegar 10,000mcg (10mg): Preliminary studies suggest that drinking apple cider vinegar could work as an appetite suppressant, but weight loss results are minimal. It is unclear how a dried supplement version of this ingredient would affect weight loss and appetite.
  • Cayenne Pepper (Capsicum annuum) (fruit) 10,000mcg (10mg): Capsaicin, found in Cayenne pepper, is thought by some to play a role in weight loss. Some studies suggest it could suppress the appetite mildly, whilst others suggest that the heat causes a thermogenic reaction in the body, burning more calories for a period of time. However, there are also studies that show cayenne has little or no effect upon weight loss attempts. Source
  • Rhodiola (root) 10,000mcg (10mg): Rhodiola Rosea appears to improve endurance (as proven in rats), but it also appears to help stave off fatigue. It is not proven to work as a nootropic in non-fatigued consumers, but it does appear to provide limited cognitive benefits to consumers who are fatigued. Source
  • Guarana (Paullinia cupana) (seed) 10,000mcg (10mg): A berry that is naturally high in caffeine, it is often an ingredient in energy drinks and diet pills. Studies are mixed as to whether guarana improves mental performance. Source
  • White Kidney (Phaseolus vulgaris) (bean) 10,000mcg (10mg): One study in humans showed that participants who consumed 2000mg of white kidney bean extract a day lost more weight than a control group. This is due to the ability of white kidney bean to reduce the absorption of complex carbohydrates, meaning that it can effectively reduce the calorific content of starchy foods (but not simple sugars!). Source
  • Turmeric (curcuma longa. L.) (rhizome) 10,000mcg (10mg): Turmeric contains Curcumin which is thought to have numerous benefits, including soothing an upset stomach and reducing inflammation. However, a recent review of Turmeric studies found that its benefits have been greatly overhyped by the media. No double-blinded, placebo-controlled clinical trial of curcumin has been successful. Source
  • 5-HTP (5-hydrotryptophan) (griffonia simplicifolia) 10,000mcg (10mg): 5HTP is used by the body to make serotonin, which primarily plays a role in regulating mood. Some studies, primarily in animals, have shown that 5HTP reduces the appetite, as well as boosting mood. Source
  • L-Arginine HCl 5,000mcg (5mg): Important for wound healing and circulation, l-arginine is thought to boost the levels of Nitric Oxide in the body. In this form, it has poor absorption rates. Source
  • Papaya (leaf) 5,000mcg (5mg): May contain papain, an enzyme that can break down protein and may aid digestion. However, Papaya could act as an appetite stimulant. Source

Proprietary Blend 245 mg

  • Caffeine Anhydrous: Numerous studies have shown that caffeine boosts energy levels and alertness, as well as mildly boosting the metabolism, causing a small increase in the number of calories used by the body. The effects shown in studies are small, and some studies are inconclusive. Source
  • Garcinia (Garcinia Cambogia) (Fruit): Test tube and animal research suggest that HCA, the active compound in Garcinia Cambogia, may be helpful in weight loss because of its effects on metabolism. However, numerous studies in humans have found it has no effect upon either appetite or metabolic rate. Source
  • Raspberry Ketones: Whilst there is a small amount of evidence that raspberry ketones can cause weight loss in rats, there have never been any human trials on the potential weight loss effects of raspberry ketone. Source
  • African Mango (Irvingia gabonensis) (seed): One specific extract of African mango, IGOB131, may suppress the appetite and aid with weight loss. However, it is unclear whether or not this extract is used in this supplement. Source
  • Green Coffee (Coffee Arabica) (bean): Whilst it was thought that Green Coffee Bean was a significant aid to weight loss due to its chlorogenic acid content, the relevant research has been discredited as it was fraudulent. Currently, there is no evidence that it aids with weight loss more than any other source of caffeine. Source
  • Conjugated Linoleic Acid (from Safflower oil): Naturally found in dairy products, beef, and some plant oils, conjugated linoleic acid may help to reduce body fat, but may not cause changes to body weight. Human studies of CLA have produced contradictory results, and it is described as not only a relatively poor fat burner, but also an unreliable one. Source
  • Hoodia (Hoodia Gordonii) Aerial Parts: This plant extract was eaten traditionally in the South African bush to stave off hunger. There is little clinical evidence to actually prove that it works as an appetite suppressant, and far more studies that show that the product is ineffective and unsafe, frequently causing a wide range of side effects. Source

Does Rockstar Skinny Cleanse Have Any Side Effects?

There are lots of ingredients in this supplement that could theoretically cause a range of side effects. The ingredient quantities used appear to all be very small, which does reduce the chances of side effects occurring. However, side effects are still possible, especially if the consumer is sensitive to individual ingredients.

Apple cider vinegar can affect blood sugar levels. Diabetics should consult their doctor before taking any supplement containing apple cider vinegar. Side effects could include lightheadedness and even fainting if the consumer already has low blood sugar levels.

Typically, adding turmeric into food will not cause side effects, but taking high doses of turmeric could cause side effects such as nausea, diarrhoea, increased liver function tests, uterine contractions in pregnant women and increased menstrual flow. Turmeric also appears to interact with warfarin and aspirin; anyone taking these should avoid taking Turmeric supplements.

In one study into Hoodia, participants reported a high number of side effects, which included headaches, nausea, vomiting, ‘odd skin sensations’, increased blood pressure, and increases in heart rate. There were also signs of liver damage in some of the participants. The 25 women taking Hoodia reported 208 incidences of side effects over the course of the 15-day trial, suggesting that side effects are incredibly common.

Garcinia Cambogia can cause some side effects including nausea, digestive tract discomfort, and headache.

African Mango may cause increased flatulence and headaches. CLA can cause stomach upset, diarrhoea, nausea, and fatigue. CLA can also increase triglyceride levels in some cases, sometimes sharply.

Consuming large quantities of caffeine can lead to headaches, increased heart rate, increased blood pressure, heart palpitations, increased urination, dehydration, jitteriness, dizziness, and insomnia.

Reported side effects of raspberry ketone included feeling ‘weak’, restlessness, insomnia, chest pains, jitteriness, headaches, and nausea.

Arginine supplementation can cause some side effects such as abdominal pain, bloating, diarrhoea, gout, blood abnormalities, allergies, airway inflammation, worsening of asthma, and low blood pressure.

Not suitable for pregnant or breastfeeding women. Not suitable for anyone under the age of 18. May not be suitable for diabetics. Not suitable for anyone who is sensitive to caffeine, or who has any cardiac related health issues, including but not limited to high blood pressure. Not suitable for anyone who has liver damage. If you are unsure about the suitability of this supplement for you, consult your doctor before purchase.

Are There Any Customer Reviews For Rockstar Skinny Cleanse?

There are just four customer reviews for Rockstar Skinny Cleanse on Amazon; all four were posted over a four day period, and none of the reviews are from verified purchases. This is incredibly suspicious.

I didn’t get the dramatic results as maybe other users or the results I wanted to see, which is why I’m giving it 3 stars. However, while taking the pill, there weren’t any obvious side effects and it was easy to integrate it into my everyday routine. I do want to continue using it a bit longer to see if the results change. I did get slightly slimmer, but that’s also cause I go to the gym at least four times a week.

Does Rockstar Skinny Cleanse Offer a Money-Back Guarantee?

Rockstar does not offer a money- back guarantee. Their returns policy lasts for 30 days after purchase. Customers can return opened products, but must return all of the original packaging. Customers will be notified via email when the product has been received and processed, and will also be told by email “of the approval or rejection of your refund.”

Where Can I Buy Rockstar Skinny Cleanse?

Rockstar Skinny Cleanse can be purchased from the manufacturer’s official website, A single bottle costs $29.95 plus delivery charges.

Skinny Cleanse can also be purchased from Amazon, where a single bottle costs $29.95 plus delivery charges.

How does Rockstar Skinny Cleanse compare to Phentaslim?

Criteria Rockstar Skinny Cleanse Comparison Phentaslim comparison
Clinically Proven Ingredients
Side Effect Free
Positive Customer Reviews
24/7 Support
Money-back Guarantee

The Diet Pills Watchdog does not recommend Rockstar Skinny Cleanse.

Rockstar Skinny Cleanse

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Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

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