Rockstar Skinny PM

Rockstar Skinny PM is a night-time diet pill aimed specifically at women, which promises to work fast. It claims it is ‘jam packed with powerful ingredient to help women burn fat fast without stimulants’, such as raspberry ketones, garcinia cambogia, and african mango.

Here, we examine this supplement to see if it is as good as it claims to be, or whether it is as good as it claims to be, or whether it follows in the footsteps of its flagship product, Skinny Gal, as a complete waste of your money. Read on to find out what we think.

Rockstar Skinny PM Pros

  • No stimulants
  • Relatively inexpensive

Rockstar Skinny PM Cons

  • No reason why it should be aimed at women
  • Contains some ineffective ingredients
  • Contains a proprietary blend
  • Extremely high dose of alpha lipoic acid
Watchdog Rejected

Rockstar Skinny PM

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Rockstar Skinny PM Overview

What You Need To Know About Rockstar Skinny PM

Rockstar Skinny PM is a female-targeted diet pill, designed to be taken on an evening to work whilst the user sleeps. It contains a long list of ingredients, including raspberry ketones, african mango, and garcinia cambogia. These are popular weight loss ingredients.

Despite using the name ‘Rockstar’, and having a not dissimilar logo, the brand and the supplement is in no way connected or affiliated with the popular energy drinks brand.

What Are The Side Effects Of Rockstar Skinny PM?

Some of the ingredients have some side effects. Hoodia can cause strange skin sensations, raised blood pressure and heart rate, and vomiting. In high doses of alpha lipoic acid, there may be incidents of liver problems, and it can decrease blood sugar levels.

Valerian root can cause a headache, stomach upset, mental dullness, excitability, uneasiness, heart disturbances, and even insomnia in some people. A few people feel sluggish in the morning after taking valerian, especially at higher doses. Some people experience dry mouth or vivid dreams.

How Much Does Rockstar Skinny PM Cost?

On both Amazon and the official website, Rockstar Skinny PM costs $29.95, which is not too expensive. The bottle contains 60 capsules, which, if taken as directed, should last the user for two months.

Our Verdict On Rockstar Skinny PM

Ok, so it contains a proprietary blend, which immediately puts us off it. Why don’t they want to tell us exactly how much of each ingredient is in there, so we can know for sure whether it’s going to do anything. We know exactly why – because the quantities of any effective ingredients just aren’t going to be high enough.

To be honest, this ingredient seems stuffed with plenty of natural sounding ingredients, which might impress someone who doesn’t know any better. We know, from research, that the vast majority of the ingredients in this supplement are just fillers – there are plenty of them in there that just have no bearing on either weight loss or sleep.

The company also sets off a few alarms, with their blatant attempt at piggybacking on the success of the popular Rockstar energy drink., which is really misleading for customers.

Overall, we do not recommend Rockstar Skinny PM to our readers.

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Rockstar Skinny PM Key Features

Rockstar Skinny PM is a night-time weight loss pill aimed at women. It contains a long list of ingredients, many of which are hidden in a proprietary blend. It also contains popular weight loss ingredient such as garcinia cambogia and raspberry ketones.

Rockstar Skinny PM Facts

  • 60 capsules per bottle – a 60-day supply
  • Manufactured in FDA certified facilities in the US
  • No association with the energy drink brand

The Rockstar name is most commonly known as an energy drinks brand. It is easy to assume that the supplements brand is part of the same company as the logo, name, and advertising style is so similar. However, this is not the case. Judging by the official website, this company is actually called Rockstar LLC. They are based in Wyoming. They sell a range of supplements aimed at men and women as well as ‘wellness’ products.

How to Take Rockstar Skinny PM

  • Take one capsule every day after dinner. For use strictly by healthy adults

Rockstar Skinny PM Concerns:

  • Potentially piggybacking off another companies success
  • Appear to have offered free products in return for reviews in the past

What Does Rockstar Skinny PM Claim To Do?

This is taken from the Rockstar website:

Finally, a diet pill for women that works fast… at night! There are no stimulants, so you can burn fat while you sleep.

Detox and cleanse your body naturally. Get healthy and skinny with our most popular PM diet pill for women

Does Rockstar Skinny PM Work?

As many of the ingredients are in a proprietary blend, we cannot say for sure whether the quantities are enough to make it work. However, looking at the ingredients, many of them just have no bearing whatsoever on weight loss, or sleep, and the ones that do are known to be not particularly effective (such as garcinia cambogia) or have no scientific proof (such as raspberry ketones), so no, we don’t think this product works.

What Are The Ingredients of Rockstar Skinny PM?

  • African Mango Extract (15000 mcg): This may have some weight loss benefits due to its high fibre content. It promotes the production of leptin – the hormone that controls the feeling of fullness and satiety.
  • Biotin (10000 mcg): The benefits of biotin are thought to include supporting a healthy metabolism, helping balance blood sugar levels and improving glucose intolerance. Along with these, it leads to better cognitive, cardiovascular, thyroid, and adrenal functions.
  • Garcinia Cambogia (10000 mcg): This is an African fruit with a sour taste. It is high in HCA, which is thought to work as a carb blocker. It prevents a digestive enzyme called alpha amylase from breaking down carbohydrates into fat. It is a popular ingredient to have in a weight loss supplement.
  • Alpha Lipoic Acid (10000 mcg): Highly involved in energy metabolism and supports the health of most organs of the body. Found in meat, it is thought to be an anti-ager as it is antioxidant and anti-inflammatory. Doses of up to 300 mg daily have been used safely (this contains more than three times that!). It can be very toxic to the liver in higher doses and it does not agree with some medications.
  • Hoodia Gordonii (10000 mcg): This is a cactus extract that was extremely popular a few years ago for its supposed weight loss miracle qualities. However, this has since been discredited and is more known for its side effects (see the side effects tab for more details).
  • Raspberry Ketones (10000 mcg): Another popular ingredient in weight loss products, despite having no scientific evidence in humans to support its efficiency. In rats, it was shown to affect adiponectin – the hormone that controls appetite and fat burning.
  • Black Raspberry (5000 mcg): There does not appear to be any evidence that this can help with weight loss. It may contain chemicals that can help to prevent cancer by preventing changes to DNA and blocking the blood supply to tumours.

Proprietary blend (240mg)

  • Lavender flower extract: Lavender essential oil has been shown to improve sleep quality. Studies have shown a direct correlation between healthy sleep patterns and weight loss.
  • Schizandra berry powder: Schizandra is a plant. The fruit is used as food and also to make medicine. It is used as an adaptogen for increasing resistance to disease and stress, increasing energy, and increasing physical performance and endurance.
  • Turmeric powder: This is a well known and popular cooking spice, with lots of health benefits.
  • Peppermint leaf: Known to be an effective digestion aid, with many choosing to consume peppermint tea to relieve cramping, gas, and bloating associated with IBS and food allergies.
  • Ginkgo Biloba powder: This appears to improve circulation, and may help to kill bacteria in the body that could cause infections, although it is used as a herbal remedy to treat a range of problems. There is no evidence to show it aids weight loss.
  • Milk thistle powder: This has been claimed to help for almost everything, from the reduction of inflammation to liver disease and cancer. This is due to a natural chemical called Silymarin, an antioxidant and anti-inflammatory. Although it looks good, research has yet to prove the early claims. Milk Thistle is a laxative and does mimic the hormone oestrogen in the body.
  • Valerian Root: Valerian root is most commonly used to treat sleep disorders, anxiety and stress. It does have quite a few side effects, which we have explored further in the side effects section.
  • Bacopa Monnieri: Bacopa Monnieri is a herb native to wetlands and is particularly prevalent in Asia where it is known as a medicinal ingredient. It is often used in nootropic supplements because it may help improve memory.
  • Elderberry extract: This ingredient is rich in anthocyanins and antioxidants, and can improve carbohydrate metabolism and reduce body fat.
  • Artichoke: This is said to stimulate the flow of bile from the liver which is why it is used to treat heartburn and lower blood sugar. Whilst it is used in a variety of settings, there is little evidence to show it is effective. It may aid digestion and increase urine flow, so it may have some benefits for weight loss by reducing water retention and having a slight laxative effect. When tested for its digestive properties, doses of around 6000 mg have been used so this is unlikely to have any effect.
  • Beetroot powder: This is rich in antioxidants, dietary fiber, calcium, iron, potassium, folate, and manganese, along with other nutrients. Perhaps most remarkably, beetroot is naturally rich in nitrate, compounds that can improve blood flow and lower blood pressure, leading to notable health benefits.
  • Dandelion root powder: This plant is mainly used as a diuretic and laxative, although there is little evidence in human trials that it is effective. Very limited trials on animals have suggested that dandelion supplements may have other miscellaneous effects such as easing digestion and protecting the pancreas, although further research is needed.
  • Jujube extract: The extracts of jujube fruit can help in weight control and boost the immune system. It can also fight anxiety, stress, and depression, as well as help in increased blood flow. The other benefits offered by jujube fruit extract include detoxification of blood, improved skin health, and improved digestion.
  • L-glutamine: This is an essential amino acid, which is a building block of protein. It is the most abundant free amino acid in the body, and is produced in the muscles and distributed where it is needed via the circulatory system. Supplementation can only help to build muscle in limited circumstances, as most people enjoy sufficient stocks of glutamine from their regular diet.
  • Inositol Powder: Inositol is a vitamin-like substance. It is found in many plants and animals. It is also produced in the human body and can be made in a laboratory. It is taken for many conditions but does not appear to have any bearing on weight loss.
  • Ashwagandha powder: It is thought that this lowers cortisol levels in the brain and body. Cortisol is a hormone produced during moments of stress, which has been associated with increased weight gain, and making weight loss more difficult.

Does Rockstar Skinny PM Have Any Side Effects?

Hoodia can cause weird skin sensations, raised blood pressure and heart rate, and vomiting.

High doses of alpha lipoic acid, which this contains, may cause liver problems, and it can decrease blood sugar levels.

Valerian root can cause a headache, stomach upset, mental dullness, excitability, uneasiness, heart disturbances, and even insomnia in some people. A few people feel sluggish in the morning after taking valerian, especially at higher doses. Some people experience dry mouth or vivid dreams.

Do not exceed the recommended dosage. Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any other dietary supplement. Keep out of the reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place. Do not consume with other medications that may have an effect on blood pressure.

Are There Any Customer Reviews For Rockstar Skinny PM?

There are just 11 reviews on Amazon, most of which are positive. One of the critical reviews claims it gave them a stomach upset.

Does Rockstar Skinny PM Offer a Money-Back Guarantee?

There is a 30-day money-back guarantee.

Where Can I Buy Rockstar Skinny PM?

You can purchase it from the official Rockstar website or from Amazon.

How does Rockstar Skinny PM compare to Phentaslim?

Criteria Rockstar Skinny PM Comparison Phentaslim comparison
Clinically Proven Ingredients
Side Effect Free
Positive Customer Reviews
24/7 Support
Money-back Guarantee

Rockstar Skinny PM

1.8 out of 5
Rockstar Skinny PM Rating

The Diet Pills Watchdog does not recommend Rockstar Skinny PM.

  • Effectiveness
  • Safety
  • Price / Guarantee

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Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

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