Shaklee 180 Turnaround Review
Shaklee 180 Turnaround Kit provides you with a number of products – it includes meal replacement bars, shake mixes, energising tea, snack bars, and a supplement to boost your metabolism. You have to consume a bar or go for a shake in place of your two regular meals. This reduction in calories will result in weight loss over time. While it is true that reduced calorie intake will result in fat loss, it will take time to see results, especially if you are not already obese. It is not going to work that well when you are trying to lose those last few pounds to get in a healthy weight range. There are actually many other shortcomings that make Shaklee 180 Turnaround kit no better than other low quality, weight loss supplements currently available in the market.
It is true that snack bars, shakes, and meal replacement bars included in the kit provides you with vitamins, minerals, and loads of protein, but the thing is that you can get a multivitamin supplement at a much lower price to get all-important minerals and vitamins. If you take those bars out of the picture, you will be left with two products that are supposed to trigger fat loss – Shaklee 180 Energising Tea and Shaklee 180 Metabolic Boost. Let’s check out if they can really make any difference.
Before talking about the tea and the supplement, it is important to mention that the shake mixes are not that impressive either. Their Life Energising Shake certainly provides you with 24g of protein and omega3s – it also includes leucine though we do not know how much of it is there. You cannot find any scientific data to confirm that it has anything that really works to boost weight loss. Moreover, the taste is not that impressive; in fact, many customer reviews suggest that you should not waste money on a ‘bad-tasting’ product.
Let’s talk about the Metabolic Boost now, which is marketed as a potent blend of EGCGs, chromium and calcium. Shaklee 180 Metabolic Boost includes some promising ingredients, but again, the proprietary blend makes it difficult to tell if it is going to offer any results. It certainly provides you with calcium and chromium, but you can easily get it from a cheaper multivitamin supplement. Vanadium in this supplement may help regulate blood glucose levels, but scientific data shows conflicting results regarding its usefulness as fat burners. In fact, a study involving weight-training athletes has mentioned that vanadium has zero effects on weight loss.
Similarly, the supplement includes Banaba extract, which is supposed to regulate your blood sugar to reduce fat formation. Some studies have shown that it may inhibit uptake of carbs to some extent, and may in turn reduce fat accumulation, but the problem is that most of these studies only examine proprietary, multi-ingredient supplements. It is therefore difficult to say if Banaba leaves can really make a difference. Even if it works, you have to take more than 20 mg a day and Shaklee 180 Metabolic Boost provides you with 1.8mg a day.
The supplement also includes a proprietary blend of green tea extract, evodia extract, and purple corn extract. There is evidence suggesting that green tea extract may help with weight loss, but the results are not that impressive, as highlighted by the following study:
In a review published in “The Cochrane Database of Systematic Reviews” in 2012, researchers looked at clinical studies on both weight loss and maintenance and determined that green tea provided a small, statistically insignificant increase in weight loss but did not help prevent the weight from returning.
Evodia extract also has no scientific research confirming its fat loss effects. The same holds true for purple corn extract.
Shaklee 180 Energising Tea is also supposed to help you burn fat. It certainly includes some natural ingredients but they offer no information about how much of each ingredient is in the blend, so it is hard to tell if the formula is really going to work. Moreover, some of its ingredients do not really have any scientific evidence to confirm their weight-loss benefits.
How to Take Shaklee 180 Turnaround
The kit includes a ‘Plan for Success’, which shares a meal plan based on a 1200-calorie diet. You can use their mobile app to customise the plan. Basically, you have to replace two of your meals with their smoothies, protein bars, and shakes. You also need to take 1 tablet of Shaklee 180 Metabolic Boost with each meal.
Taurine is one of its main ingredients. While taurine may improve endurance a bit, there is no human research to confirm its weight-loss benefits. Animal research suggests that it may prove effective, but even if it does, we do not know if there is enough taurine in Shaklee 180 Energising Tea to produce any results. Studies show that you should be taking up to 2,000 mg of taurine a day to see its effects, but that does not seem to be the case with this energising tea.
Rooibos red tea extract is also there in the tea. The manufacturer claims that Rooibos contains highly potent bioactive, but studies show that the bioactive in Rooibos are not as potent as the green tea catechins. The primary bioactive in red tea extract is aspalanthin, but studies show that it has a poor absorption rate in living models. Moreover, it possesses no fat burning abilities, and is supposed to work only when you consume it in place of your regular high-calorie beverages. You also need to consume up to 1,000 mg a day, which is again not the case with Shaklee 180 Energising Tea. It is worth mentioning that some studies have found that Rooibos tealeaves may be contaminated with potentially deadly bacteria called salmonella.
Matcha green tea powder used in Shaklee 180 Energising Tea is not that effective either. It is a bit different from green tea extract because it contains 100% of the tealeaf, so you get a higher level of EGCGs.
A study showed that Matcha tea extract increased study participants’ fat-burning capabilities by 17 percent when they engaged in cycling exercise for 30 minutes.
It suggests that Match tea extract may improve fat-burning capabilities, but the effect is not that significant. Most studies showing that matcha tea works did not have large sample sizes. Moreover, some studies, like the one mentioned above, also included ‘moderate-intensity’ exercise, which could be the reason why there was some positive effects.
Shaklee 180 Turnaround Concerns:
- No scientific data to support its claims
- Bad-tasting shakes and bars
- No money-back guarantee for used products
- Very expensive
There is nothing very special about Shaklee 180 Turnaround kit, other than its price. Really, the cost of the kit is $317.60, which is certainly going to be a deal breaker for many. You may be able to save some money when you choose to become a member, but still $269.95 does not seem reasonable for a product that has no real fat burners included in it. You will have to spend this much of money each month, and even if you end up losing some weight after 180 days, you are likely to regain that weight once you stop your meal-replacement program.
The fact of the matter is that Shaklee 180 Turnaround kit does not include anything that is going to target those layers of fat you are trying to get rid of, and it relies only on you making healthy food choices throughout the day. Those shakes do not take well, but they are likely to provide you with fewer calories than you are going to get from your regular meal. Therefore, you may end up noticing some reduction in weight. But you really do not have to spend over $317 to learn how to eat healthy throughout the day. You will be better off paying attention to your diet and taking a supplement with scientifically proven ingredients to help suppress appetite, boost metabolism, and target stubborn fat.
What Does Shaklee 180 Turnaround Claim To Do?
Shaklee 180 Turnaround Kit claims to transform your body in 180 days. They provide you with a steady supply of protein-rich snacks and bars, as well as a supplement to facilitate the process of fat loss. They help you increase your intake of protein, which is supposed to build muscle mass. When you put on more muscle, you are going to burn fat even when you are resting. Unfortunately, many products in the kit use proprietary blends and have no scientific evidence to support its claims.
Does Shaklee 180 Turnaround Work?
Shaklee 180 Turnaround certainly includes some natural ingredients, but those ingredients fail to deliver results if there is not enough of each ingredient in the blend. Unfortunately, Shaklee 180 Turnaround offers no information about how much of each ingredient is there in their Energising Tea or Metabolic Boost supplement. Leucine is effective, but only when taken up to 2,000 mg a day and the same is the case with taurine, which helps boost metabolism. Some of the ingredients in the energising tea and their supplement do not really offer weight loss Benefits. Green tea extract may help lose weight but the results are quite insignificant, Rooibos red tea extract has many health benefits but does not have any fat-burning compounds, and Banaba extract may help regulate blood sugar but does not target the fat you have already accumulated. Overall, do not expect much from Shaklee 180 Turnaround, especially when you do not change your entire diet plan.
What Are The Ingredients of Shaklee 180 Turnaround?
Shaklee 180 Turnaround kit includes a number of products, and they provide you with a mix of vitamins, minerals, and some natural ingredients. Here are some notable ingredients found in Shaklee 180 shake mixes, bars, Energising Tea, and Metabolic Boost supplement.
- Taurine: The amino acid is good for your overall health, but there is no scientific evidence that it triggers fat loss as well. It may actually boost endurance to some extent.
- Maltodexrin: This is a polysaccharide obtained from cornstarch and is supposed to help you burn additional fat.
- Rooibos Red Tea Extract: It provides you with potent antioxidants, but studies show that it does not contain catechins as potent as you find in green tea. It also contains no notable fat-busting content.
- Match Green Tea: It is actually green tea, but contains 100% of the tealeaf. It offers higher levels of EGCGs, but may not prove that effective in triggering fat loss.
- Vanadium: Shaklee 180 Metabolic Boost provides you with vanadium, which is supposed to work by regulating blood sugar levels, but no scientific data is there to confirm that it burns a significant amount of fat.
- Banaba Extract: It is included in the metabolism-boosting supplement in the Kit and works by reducing fat formation. It may or may not do anything to burn fat you already have.
- Evodia Extract: It is supposed to help lower inflammation in the body and improve your cardiovascular and digestive health. There is not enough evidence to confirm its weight-loss benefits in humans.
- Green Tea Extract: Many supplements include green tea extracts because catechins may help lower weight. The results are not that impressive though.
Some other ingredients are white tea extract, purple corn extract, natural flavours, and vitamins and minerals.
Does Shaklee 180 Turnaround Have Any Side Effects?
Since there are different products combined in the kit, you also get a number of different ingredients at one place. Even though some of those ingredients are natural, they are still not safe for everyone. You are going to have diarrhoea and upset stomach if you take certain vitamins and minerals when you are not already deficient in them.
It contains green tea extract and matcha tea extract, so you are getting enough caffeine, which can lead to certain side effects, such as irritability, palpitations, increased heart beat, elevated blood pressure, increased anxiety and gastrointestinal symptoms.
Some studies have found that increased intake of Rooibos tea may lead to an increase in liver enzymes, which may cause a liver problem. This is rare, but some people are at an increased risk of developing this complication. Moreover, certain compounds in the tea may trigger oestrogenic activity in the body, which can affect reproductive health in men. It may also be associated with hormone-sensitive conditions in women.
Unsuitable for individuals under 18. Avoid if you are pregnant or breast-feeding.
Are There Any Customer Reviews For Shaklee 180 Turnaround?
Unfortunately, it is hard to find customer reviews for Shaklee 180 products, even though they are available on Amazon. You can find many company-hosted reviews, but they certainly do not shed light on how the products actually work in the real world. Many customers are also not happy with the cost of the kit. Here are some examples:
Even with the member discount, this kit is still $269.95, which is more than I’m willing to pay.
These are just overpriced supplements! I can go to a supercentre and save a lot of money.
It certainly is pricey, but I hope it works for me.
I am using it for a while now but I do not know why I am not seeing any significant results.
Does Shaklee 180 Turnaround Offer a Money-Back Guarantee?
They let you return the product that is not used, but there is no clear mention of a money-back guarantee on the official website.