Master Supplements Theralac is designed to improve your digestive health by providing you with billions of colony forming units of healthy bacteria. The question is, is it possible to restore the balance of healthy bacteria affected by rich meals, fast food, preservatives, and stress simply by taking a probiotic supplement? Here is our review to help you know better.
Theralac is a probiotic supplement that increases the number of good bacteria in your digestive tract. By providing you with billions of healthy bacteria, it helps improve your digestive health and support your immune system as well. You get these bacteria in a capsule form. Each capsule contains 5 symbiotic probiotic strains – the total probiotic strength of this supplement is 30 billion CFU.
Theralac is supposed to increase the number of healthy bacteria in your gut, but it can lead to several gastrointestinal side effects. You may develop diarrhea, vomiting, and abdominal cramps. Refer to our “Side Effects” section to learn more.
Theralac is one of many probiotic supplements that claim to increase the number of good bacteria quickly and effectively. It is true that Theralac provides you with a good dose of healthy bacteria, but the problem is that it contains only strains of healthy bacteria. This is not going to be enough, especially considering the fact that other supplements offer much more than this.
Theralac is designed to increase the number of healthy bacteria in your gut. The use of antibiotics, stress, and many environmental factors can lower the number of healthy bacteria in your gut. The supplement manufacturers believe that you can increase the number of these bacteria by taking a supplement like Theralac. Not only does it help improve digestion, but it also boosts metabolism and helps control body weight. In fact, it is also claimed that by increasing the number of healthy bacteria, Theralac can help prevent problems like allergic disorders, digestive disorders, colic in infants, and liver disease. Unfortunately, it is hard to find sufficient scientific evidence to support all these claims.
Some preliminary research has shown that taking probiotics can help prevent diarrhea caused by infections and antibiotics. However, other studies do not support these findings. More research is required to say anything about the efficacy of probiotic supplementation. The biggest issue is that it is not easy to determine which probiotic strain is beneficial and which is not. Theralac offers billions of healthy bacteria, but studies have failed to determine exactly how much you need to take to get positive results.
You have to understand that different probiotic strains work differently. For instance, a specific kind of lactobacillus helps prevent a specific illness, but other strains may not work to prevent that illness. Similarly, the function of bifodobacteriaum may be different and requires more research for better evaluation. The uncertainties associated with probiotic strains are the reason why you may or may not receive any benefits from Theralac or any other probiotic supplement for that matter.
In the case of Theralac, you get a good dose of lactobacillus acidophilus, which is supposed to help lower your risk of lactose intolerance, Crohn’s disease, and vaginal yeast infections. However, many studies have shown that supplementing with lactobacillus acidophilus is not going to help improve your digestive health. Here is what experts have to say in this regard:
- It is not certain whether lactobacillus acidophilus is effective in treating any medical condition. Medicinal use of this product has not been approved by the FDA. Lactobacillus acidophilus should not be used in place of medication prescribed for you by your doctor.
Another issue with Theralac is that it does not provide you with enough of L- acidophilus. There is no point in supplementing with probiotics if you do not get enough of each strain. Some studies show that you may see some results only when you take 15 billion of L-acidophilus, but Theralac provides you with no more than 10 billion. It is worth mentioning that most probiotic supplements do not contain as much CFUs as mentioned on the label. Many of them are destroyed at the time of manufacturing, which is another reason we believe Theralac is not going to help at all. You should also bear in mind that you will always be at a risk of developing an allergic reaction when taking lactobacillus acidophilus in a supplement form.
How to Take Theralac
Here is what the official site says about taking Theralac:
- As a dietary supplement for adults‚ take one capsule daily for two weeks followed by two capsules per week thereafter. Return to one capsule daily whenever additional supplementation is desired. (Theralac can be taken with antibiotics: Allow at least 3 hours separation).
There are two strains of bifodobacteriaum lactis in Theralac, but they are going to prove ineffective because studies do not back the claims associated with its supplementation. For instance:
- Systematic review, using Medline through Pubmed and Embase, which included human clinical trials that exclusively measured the effect of Lactobacillus casei or Bifidobacterium lactis on a healthy population, and where the objective was related to the health claims made for certain products in advertising. Of the 440 articles identified, 16 met the inclusion criteria. Only four (25%) of these presented a level of evidence of 1b and a recommendation grade of A, all corresponding to studies on product containing Bifidobacterium lactis, and only 12 of the 16 studies were published on the corporate website (47). Conclusion: There is insufficient scientific evidence to support the health claims made for these products, especially in the case of product containing Lactobacillus casei. Source
It is worth pointing out that some studies have noticed benefits of taking bifidobacterium lactis. For instance:
- Among 126 Chinese women with constipation, those who ate 4 oz. of Dannon Activia with the probiotic Bifidobacterium lactis DN-173 010 every day for two weeks averaged about one more bowel movement a week than those who ate a placebo yogurt. They also reported “improved stool consistency,” according to the researchers. (The 2008 study was funded by the company.)
An important thing to note is that while these studies show that supplementing with bifidobacterium lactis may be beneficial, but the effects are evident only when you have minor digestive problems. Moreover, not everyone is going to see results by taking bifidobacterium lactis present in Theralac because of different strains.
Another issue with Theralac is that it contains magnesium stearate, which is actually a combination of stearic acid and a magnesium ion. Many supplements now use it for its lubricating properties, but many studies have shown that it can cause several side effects. In fact, some experts believe that magnesium stearate contains a toxin that hampers the absorption of different nutrients in the body. There is no point in taking a probiotic supplement to improve digestion when it contains an ingredient that is going to damage your digestive system.
- Lack of scientific evidence
- Possible side effects
- Not effective for most people
- Not effective for weight loss
- Not enough of each strain
- Quite expensive
The truth is that there is no reason to supplement with probiotics because your digestive system is extremely complex and there are trillions of bacteria in your gut. Studies have failed to confirm the benefits of taking probiotic supplementation. Some rodent studies have shown promising results, but it is hard to replicate them in humans. Moreover, you should not expect any reduction in cholesterol or blood pressure when taking these supplements. Here is what experts have to say:
- Scientists from the Novo Nordisk Foundation Centre for Basic Metabolic Research at the University of Copenhagen whittled down over 1,000 studies to identify seven probiotic products to test. In the seven studies analyzed, the numbers of participants varied between 21 and 81, with ages ranging from 19 to 88, and they involved probiotic biscuits, drinks, sachets, or capsules administered for periods of 21 to 42 days. In only one of these studies did the team find a difference in gut bacteria between those participants who were taking probiotic supplements and those who weren’t, and the link between the two was slight.
It is also important to avoid probiotic supplements because it is not easy to tell what is really included in them. Experts have found that many commercially made supplements do not contain exactly what they have mentioned on the label. For instance:
- At least seven studies have found discrepancies between what’s on the label and what’s in the product, especially in products containing multiple bacterial strains. A 2015 analysis of 16 probiotic products, for example, found that only one of 16 exactly matched the bacterial species claims on the label in every sample tested.
The fact of the matter is that probiotic supplements like Theralac may help treat mild digestive problems, but they just cannot leave significant effects on your health. If you are losing gut bacteria because of stress, antibiotics, or other lifestyle changes, taking a probiotic supplement is not going to help much. You should make lifestyle changes to improve your digestive health and avoid Theralac, especially when you have to pay as much as $47.95 for a 30-day supply. So, stay away from Theralac!
What Does Theralac Claim To Do?
Theralac is a dietary supplement that provides you with billions of healthy bacteria. By providing you with those bacteria, it claims to help you in many different ways. For instance:
- Improves your digestive health
- Lowers cholesterol levels
- Lowers your weight
- Improves your immune system
- Reduces your appetite
- Regulates bowel movements
Does Theralac Work?
Theralac is a dietary supplement that provides you with a combination of different probiotic strains. It contains billions of healthy bacteria, but the problem is that there is insufficient scientific evidence suggesting that supplement with probiotics helps restore the balance of healthy bacteria in your gut. There are trillions of healthy bacteria and so many probiotic strains that you just cannot get it all from a dietary supplement. Theralac contains only five probiotic strains, which is never going to be enough. It may support digestion to a certain extent, but do not expect anything out of the ordinary. It is also going to do nothing when you do nothing to improve your lifestyle and manage stress better. Therefore, it is better to pay attention to your diet and follow a healthy lifestyle to improve digestion and the number of healthy bacteria in the gut.
What Are The Ingredients of Theralac?
Theralac provides you with billions of healthy bacteria. Here is what you will find in this supplement:
Five Probiotic Strains:
Lactobacillus paracasei – 5 billion CFU* / **
Lactobacillus rhamnosus – 2 billion CFU* / **
Lactobacillus acidophilus – 10 billion CFU* / **
Bifidobacterium lactis – 10 billion CFU* / **
Bifidobacterium lactis – 3 billion CFU* / **
*CFU = Colony Forming Units.
**Daily Value not established.
Other Ingredients: Cellulose‚ Sodium Alginate‚ Sodium Phosphate‚ Silica‚ Grape Skin Extract‚ HPMC (capsule)‚ Sunflower Lecithin + Oleic Acid (LactoStim‚ patent pending)‚ Magnesium Stearate (vegetable source). (Contains No: Yeast‚ Eggs‚ Corn‚ Soy‚ Gluten‚ Wheat‚ Casein‚ Salt or Beef Products).
Does Theralac Have Any Side Effects?
Theralac is designed to increase the number of healthy bacteria in your gut, but you may develop some side effects when you first begin to use it. For instance, you may develop an allergic reaction, which is due to the fact that it contains lactobacillus acidophilus. You may develop problems like hives, breathing difficulties, and swelling of lips, tongue, or throat. The same strain can also cause gas and bloating.
Many customer reviews suggest that it is common to develop gastrointestinal problems after taking Theralac. These symptoms may appear when you take any probiotic supplement. Some common symptoms include nausea, abdominal cramps, indigestion, and bloating. You may also feel forgetful and depressed. Other people have complained about feeling lethargic and having headaches after taking Theralac.
Are There Any Customer Reviews For Theralac?
Theralac makes many big claims, but it feels that it does not fulfill the promises it makes, at least that is what you will get from customer reviews. For instance:
I have been taking it for a couple of months now, but it has done nothing to improve my digestion. I still feel bloated after several weeks of use.
We used this product for many years and were happy with it. However, it didn’t exactly “revolutionize” our lives, and I’ve noticed no difference in immune health, regularity, etc. when we switched to a less expensive product. Also, the new product we use doesn’t need to be refrigerated like this stuff does.
Does Theralac Offer a Money-Back Guarantee?
Yes, Theralac comes with a 60-day money-back guarantee. Getting a refund is not going to be easy though.
Where Can I Buy Theralac?
You can order Theralac directly through the official website.