By using a number of ingredients, such as guarana seed, green tea extract, Advantra Z, and chromium, TLS Thermochrome helps increase the production of heat in your body, which in turn helps you burn more calories while resting. The question is: can you really burn more calories by taking TLS Thermochrome? Does it really help to increase heat production in the body to lose weight safely? Here is our review to help you make a decision.
TLS Thermochrome uses a unique thermogenic blend that can increase heat production within the body to burn additional fat and maintain healthy blood sugar levels. Thermogenesis refers to the process of burning of stored fat, which in turn produces heat that makes it easier to lose weight. TLS Thermochrome is supposed to have ingredients that support brown adipose tissue that burns high amount of calories and keep your energy levels high. Unfortunately, there is no scientific evidence to support the claims made by TLS Thermochrome.
The official site has not shared much about the side effects associated with TLS Thermochrome, but you may experience a number of issues because it contains stimulants like synephrine and caffeine. Some common issues include increased heart rate, nausea, insomnia, elevated blood pressure, and other gastrointestinal problems. Check our “Side Effects” section to learn more.
You have to spend $37.99 to get one bottle of TLS Thermochrome. You will get 30 servings in each bottle.
TLS Thermochrome is supposed to help you lose weight more effectively, but it fails to make any impression because most of its ingredients are under-dosed or lack scientific evidence to support its use. Ingredients like L-tyrosine and chromium are not going to help burn fat directly. Green tea extract, guarana, and yerba mate extract only provide you with caffeine that stimulates your nervous system. It may boost metabolism together with synephrine, but do not expect any significant reductions in weight. You may have to deal with several side effects though. The price is on the higher side as well because if you take ineffective, under-dosed ingredients out of the picture, you are mostly left with multivitamins. Our verdict: avoid this expensive supplement and try something that actually works!
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TLS Thermochrome uses a number of ingredients that are supposed to help you lose weight and improve your energy levels at the same time. It supposedly triggers the process of thermogenesis to help you burn additional calories. While the ingredient profile may look good, most of those ingredients do not have enough scientific evidence to support their use. Some ingredients have shown promise in many studies, but it seems that TLS Thermochrome does not have enough of those ingredients.
For starters, TLS Thermochrome provides you with a combination B-vitamins and minerals. It is true that vitamins and minerals are essential for good health, but not many studies have found any direct link between B-vitamins supplementation and fat loss. You actually experience no benefits at all when you are not already deficient in these vitamins. It also makes no sense to waste so much money just to get a multivitamin supplement – you can easily get a multivitamin supplement that provides you a good amount of each vitamin and does not cost you a lot.
There is vitamin C included in the blend. While vitamin C is essential for the health of your immune system, it may not do much in boosting fat loss. It does play a role in the production of norepinephrine and serotonin, but these benefits are observed by people who are already deficient in vitamin C. Then again, it does not make any sense to pay so much money to buy TLS Thermochrome when you can easily buy a multivitamin supplement for less.
Other than multivitamins, you will find green tea extract in TLS Thermochrome. Green tea provides you with EGCGs, which are supposed to boost metabolism and aid weight loss. Studies have found that supplementing with green extract with EGCGs is not going to cause any significant fat loss. Moreover, you are likely to regain whatever weight you lose once you stop taking green tea extract.
Some studies have shown that you may not notice any weight loss due to EGCGs. For instance, in a study, Hsu., et al. did not find any reduction in body weight in obese women after supplementing 491 mg of green tea extract (392 mg of EGCG). (https://www.ncbi.nlm.nih.gov/pubmed/18468736)
It is worth mentioning that you may notice some improvement in focus and even end up losing some weight by taking green tea supplements because they contain caffeine as well. Caffeine stimulates your nervous system and boosts your metabolism to some extent. Some studies show that caffeine may help with weight loss. For instance, a study published in 2005 in “Obesity Research” found that regular intake of a green tea and caffeine mixture — with 150 milligrams of caffeine — over a period of three months, following a four-week low-calorie diet, led to significant weight loss and fat oxidation in obese women. Even in cases where there was less caffeine in the green tea supplement, there was still a significant reduction in body weight, fat mass and waist circumference.
What it means is that you need to ensure that you get 150mg of caffeine along with green tea extract to notice any results. Now, there is no direct use of caffeine in TLS Thermochrome, but there are ingredients that contain caffeine. There is 436mg of guarana seed extract and 140mg of yerba mate extract, both of which add caffeine to the blend. Guarana seed is used to alleviate occasional fatigue and those benefits come from the fact that it contains caffeine. While there is insufficient scientific data suggesting that guarana helps with weight loss, it certainly plays a role in TLS Thermochrome by increasing the overall caffeine content.
Here is what the official site says about taking TLS Thermochrome:
Adults over 18 years of age, take 2 tablets with breakfast and 2 tablets with lunch. Decrease the serving size to 1 tablet if you are sensitive to caffeine.
Now, even if you get enough caffeine from TLS Thermochrome, you may still not notice any significant weight loss. For instance, in a carefully controlled study, providing a green tea extract (50 mg caffeine/90 mg EGCg) with breakfast, lunch and dinner, the total number of extra calories burned daily increased by about 80 calories.
It means that you would only be losing a few more calories by including so much of caffeine in your diet. This is never a good idea because excessive intake of caffeine is linked to several side effects, including increased heart rate, elevated blood pressure, irritability, and insomnia. Moreover, people who are extremely overweight may not notice any change in their after taking green tea extract.
In a review published in ‘The Cochrane Database of Systematic Reviews’ in 2012, researchers looked at clinical studies on both weight loss and maintenance and determined that green tea provided a small, statistically insignificant increase in weight loss but did not help prevent the weight from returning.
Another ingredient found in TLS Thermochrome is L-tyrosine. It seems that they have included it in the blend to improve cognitive function and relieve stress. It may also help reduce stress-induced weight gain. Do not expect much from L-tyrosine when you are already a healthy individual though. It may work for people who are already stressed or they are currently dealing with sleep deprivation, muscle fatigue, etc. When you are not stressed, L-Tyrosine is less likely to improve your mood either.
2g of Tyrosine in a protein rich drink (taken five times daily to total 10g) was able to reduce blood pressure and preserve cognition (as measured by a matching assignment, where there was less of a decrease at posttest relative to pretest) during a week of combat training in cadets, relative to carbohydrate isocaloric placebo. There was no significant influence on mood state. (https://www.ncbi.nlm.nih.gov/pubmed/10230711)
It is worth mentioning that if you are taking TLS Thermochrome specifically for weight loss, you should not bother much about the presence of tyrosine in the blend. Moreover, there is not enough L-tyrosine included in the blend any way – you should be getting up to 2,000mg a day, but you only get about 200mg from each serving of TLS Thermochrome.
Chromium is another ingredient that is supposed to give TLS Thermochrome some fat-burning power, but things are quite disappointing once again. Chromium can help by regulating insulin levels in the body, and this may prevent hunger pangs, but this is not going to do much to burn existing fat.
At least 12 placebo-controlled studies have compared the effect of chromium supplementation (172-1,000 ?g/day of chromium as chromium picolinate) with or without an exercise program on lean body mass and measures of body fat. In general, the studies that used the most sensitive and accurate methods of measuring body fat and lean mass (dual energy x-ray absorbtiometry or DEXA and hydrodensitometry or underwater weighing) did not find a beneficial effect of chromium supplementation on body composition (https://www.ncbi.nlm.nih.gov/pubmed/10448525) (https://www.ncbi.nlm.nih.gov/pubmed/10943591?dopt=Citation)
However, some studies have noticed positive results, but that is only when larger doses of chromium were administered. For instance, recently, a meta-analysis of 11 randomized, double-blind, placebo-controlled trials in 866 overweight or obese subjects found a significant 0.50-kilogram (1.10-pound) reduction in body weight with supplemental chromium (most exclusively in the form of chromium picolinate) at doses between 137 ?g/day and 1,000 ?g/day for 8-24 weeks (https://www.ncbi.nlm.nih.gov/pubmed/23495911). However, such a small change did not reach a clinically significant weight loss of ?5% of the initial body weight.
Just like chromium, Advantra Z or synephrine does not have enough scientific evidence suggesting that it can help with weight loss. Synephrine is nothing more than a stimulant. Like caffeine, it can boost your focus to some extent and may make it a bit easier to complete your workout sessions, but it does nothing to burn fat directly. It may cause some side effects though. Web MD states:
POSSIBLY UNSAFE when taken as a supplement for a medical purpose such as weight loss.
What it means is that most of the active ingredients found in TLS Thermochrome do not possess the power to trigger fat loss. Most of them produce some results when you take larger doses, but this can cause several side effects as well. Whatever effects you experience are due to caffeine, but too much caffeine can cause several complications, especially if you are not already used to it. Moreover, the price is not quite affordable, especially considering the fact that it includes multivitamins and some under-dosed ingredients. Therefore, you will be better off avoiding TLS Thermochrome in the first place and going for a fat burner that includes scientifically proven ingredients.
TLS Thermochrome has ingredients that support thermogenesis and help you burn fat more efficiently. The combination of ingredients it has provides you with the following benefits:
TLS Thermochrome claims to help you lose weight by supporting thermogenesis. It increases heat in your body to help burn more calories, but it fails to work like this in the real world. Some of its ingredients lack scientific evidence to support their use. L-tyrosine is one example. Similarly, there is not enough evidence suggesting that EGCGs, chromium, or guarana can help burn fat. Ingredients like guarana, green tea, and even synephrine work more like stimulants, and it is never a good idea to take one such supplement on a regular basis. It is better to pay attention to your diet and follow a good exercise program to help burn fat safely.
TLS Thermochrome contains natural ingredients that are supposed to work together to help you lose weight efficiently. Here are some of the ingredients found in this supplement:
TLS Thermochrome has a combination of natural ingredients, but the biggest issue is that it contains stimulants that do not sit well with most people. You will experience several side effects because of caffeine alone. It can cause nervousness, insomnia, stomach irritation, restlessness, respiration, increased heart rate, vomiting, and many other side effects.
In addition to caffeine, there is synephrine in the blend. You can develop a reaction and experience problems like stinging pain in the eye, headache, blurred vision, nervousness, sweating, drowsiness, sneezing, and runny nose.
Do not exceed the recommended serving size. If you are currently taking monoamine oxidase inhibitors (MAOIs), you should not take this product. If you have high blood pressure, cardiovascular problems, diabetes, hypertension (Graves Disease) or liver disease, you should not take this product. If you are taking any other prescription medication or have an ongoing medical condition, you should consult your healthcare provider before using this product. Women who are pregnant or breastfeeding should not use this product. Keep out of reach of children.
TLS Thermochrome makes big claims, but it seems that most customers are not happy with the way it works. Here are some examples:
I have been taking it for a few weeks now, but it has done nothing to reduce my weight. I do not know how long I have to wait to see any results.
I think this one is not for me. I took it for a week or so but then I started experiencing jitters. It also raised my heartbeat to another level. I do not think it is a good way to lose weight.
I am not sure why they call it a weight loss supplement because it does nothing in that regard. You will be better off trying a different supplement with tried and tested fat burners.
You can only get a refund if you have not used the product. You need to return it in 30 days to get a refund. You cannot get a refund if the bottle is opened. This does not constitute a money-back guarantee.
You can buy it directly from the official website or use third-party retailers.
Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.