Urban Fuel Raspberry Ketones

Urban Fuel Raspberry Ketones is essentially a weight loss supplement that is supposed to help you lose weight by inhibiting the absorption of fat. Each serving provides you with 2000mg of raspberry ketones. The company believes that the regular consumption of raspberry ketones is likely to increase calorie expenditure, which in turn will help you lose weight more effectively. Interestingly, raspberry ketones contain antioxidant properties that help improve your overall health.

Urban Fuel Raspberry Ketones can help you get slimmer in a matter of weeks. Not only does it increase energy consumption, it also limits the amount of fat your body can absorb. The question is, can you lose weight simply by taking a supplement that contains raspberry ketones? Is there no need to tweak your diet and follow a good exercise program to lose weight when you are taking Urban Fuel Raspberry Ketones? Here is our review to help you know.

Urban Fuel Raspberry Ketones Pros

  • May affect fat absorption to some extent
  • Easy to include it in your routine
  • Suitable for vegetarians

Urban Fuel Raspberry Ketones Cons

  • Does nothing to speed up your metabolism
  • Does not lead to a significant reduction in weight
  • Does not work for everyone
  • May come with some side effects
  • Hard to get a refund
  • Expensive than many other similar supplements
Watchdog Rejected

Urban Fuel Raspberry Ketones

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What You Need To Know About Urban Fuel Raspberry Ketones

Urban Fuel Raspberry Ketones is a supplement designed to increase your intake of raspberry ketones that are supposed to offer a number of health benefits. They are supposed to increase your metabolism while suppressing your appetite. Regular intake may help prevent hunger pangs and cravings, which in turn will ensure healthy weight loss. Supplement manufacturers believe that your body takes longer to break down raspberry ketones, which increases your calorie expenditure.

Manufacturers in the UK, Urban Fuel Raspberry Ketones claims to use 100% pure raspberry fruit extract only. The supplement does not contain any artificial fillers, colors, or flavors, which is another reason why you may want to put your money on Urban Fuel Raspberry Ketones. The problem is that there is not enough scientific evidence suggesting that you will experience weight loss benefits by taking raspberry ketones.

What Are The Side Effects Of Urban Fuel Raspberry Ketones?

Urban Fuel Raspberry Ketones is usually quite safe, but you may develop some gastrointestinal problems when you first include it in your routine. Refer to our “Side Effects” section to learn more.

How Much Does Urban Fuel Raspberry Ketones Cost?

Urban Fuel Raspberry Ketones costs £12.49 for 90 capsules (30-day supply). You may have to pay less when you subscribe to their auto-ship program.

Our Verdict On Urban Fuel Raspberry Ketones

Urban Fuel Raspberry Ketones promises to help you lose weight by supporting your metabolism and increasing fat burning process. Unfortunately, studies are not there to support the use of this ingredient. Some animal studies suggest that it may support your metabolism, but it is hard to replicate those studies in humans. Moreover, you may experience several side effects when taking raspberry ketones, especially if you are already suffering from some chronic conditions. It is important to note that some studies show that you may get results only when you take up to 4000mg of raspberry ketones, which is not what you get from each serving of Urban Fuel Raspberry Ketones.

The price of the product is quite high too – it looks even higher considering its weak ingredient profile. A better choice would be to pay attention to your diet and try a supplement that contains real fat burners.

Overall, we do not recommend Urban Fuel Raspberry Ketones to our readers!

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Urban Fuel Raspberry Ketones Review

Urban Fuel Raspberry Ketones is a weight loss supplement and is designed to work by boosting your metabolism. Supplement manufacturers say that it may help by inhibiting certain enzymes that increase the absorption of dietary fat. The problem is that you will not find sufficient scientific evidence to support the supplementation of raspberry ketones for weight loss.

Some preliminary studies have observed positive effects of raspberry ketone, but more research is required to conclude anything. Moreover, even those studies have failed to notice any significant reduction in weight. You need to bear in mind that most of those studies have used raspberry ketone obtained from blackberries, cranberries, kiwis, and red raspberries. What it means is that you may not experience any real benefits associated with raspberry ketone when you use its synthetic version. Even though Urban Fuel Raspberry Ketones claims that it uses 100% pure raspberry fruit juice, there is no real evidence to confirm that. Moreover, it is not possible for manufacturers to keep it all natural because they would have to extract the juice of 90 pounds of raspberries to get a dose of raspberry ketones. In fact, you get about 4mg of raspberry ketones from a kilogram of raspberries. The process can be extremely expensive and does not make sense for supplement manufacturers to use it produce raspberry ketones. Unfortunately, the synthetic version is not nearly as effective as naturally extracted raspberry ketones are.

Urban Fuel Raspberry Ketones Facts

  • 90 capsules per pack
  • No fillers or additives

It is important to bring to your notice that even if you are willing to try the synthetic version of raspberry ketones, you should take it in higher doses. You are not going to see positive results when you take any less than 4,000mg a day, and that is not something you are going to get from each serving of Urban Fuel Raspberry Ketones. Again, even if you get this much of raspberry ketones, there is no guarantee that you will experience positive results because almost all of the studies have been conducted in a test tube. Animal studies are not that reliable and are hard to replicate in humans. Some studies on rats have found positive results after administering 2.18g/kg of raspberry ketones, but you cannot get such high doses from supplements.

Some supplement manufacturers argue that if animal studies have shown positive results, it is possible to get the same in humans. Even if that is the case, you may not experience satisfactory results. For instance:

  • In one of the studies, a bunch of mice were fed an unhealthy, fattening diet. Some of the mice got raspberry ketones… others did not (Source). The mice in the raspberry ketone group weighed 50 grams at the end of the study. The mice that didn’t get raspberry ketones weighed 55 grams (a 10% difference).

It shows that the difference in weight is not huge. Moreover, you need to remember that raspberry ketones do not work as fat burners but they actually slow down the storage of fat. It means that even if they work, it will take a long to see their effects.

  • Another study was conducted in 40 rats, also fed a fattening diet. In this study, the rats given raspberry ketones had increased adiponectin levels and were protected against fatty liver. Source

Other than animal studies, there is no reliable evidence supporting the use of raspberry ketones for weight loss. Some supplement manufacturers point to a human study with positive results, but even that study has included other ingredients, such as ginger, caffeine, garlic, synephrine, and capsaicin.

  • In this 8 week study, the participants lost 7.8% of their fat mass, compared with the placebo group which lost only 2.8% (both groups also cut calories and exercised) (Source). However, it is highly possible that the raspberry ketones had nothing to do with it. It could have been the caffeine or any of the other herbs.

How to Take Urban Fuel Raspberry Ketones

Here is what the official site says about taking Urban Fuel Raspberry Ketones:

  • Take 1 capsule before breakfast, 1 capsule before lunch and 1 capsule before dinner. Take each serving with a full glass of water. You may also need to take two capsules in the morning to experience its effects.

It is worth mentioning that the ingredient profile of Urban Fuel Raspberry Ketones is not impressive by any stretch of the imagination. You can easily find much better supplements with more effective fat burners. For instance, you may benefit more by taking a green tea supplement because it provides you with antioxidants and supports the fat burning process. Similarly, green coffee bean provides you with some caffeine that increases thermogenesis and promotes energy production as well. Glucomannan is another popular ingredient found in effective weight loss supplements. Unfortunately, you do not get any of these popular ingredients in Urban Fuel Raspberry Ketones, which is why we believe it is going to prove quite ineffective.

It is worth mentioning that some of the ingredients in Urban Fuel Raspberry Ketones may actually cause some side effects. Magnesium stearate, for instance, is known for causing gastrointestinal side effects. Raspberry ketone itself can cause certain side effects. You should avoid it if you have any chronic condition – it can affect your blood pressure, so it is better to take it only after consulting your doctor.

Urban Fuel Raspberry Ketones Concerns:

  • Not effective for most people
  • Not suitable for some
  • Possible side effects
  • No change in weight
  • Quite expensive

The fact of the matter is that Urban Fuel Raspberry Ketones may seem like a good way to reduce weight, but it contains nothing special to produce desired results. In the absence of any real fat burner, you should not expect any positive results from Urban Fuel Raspberry Ketones. The price is quite on the higher side, especially considering the fact that it contains only one active ingredient. You are more likely to lose weight when you opt for a supplement that contains green coffee bean, caffeine, glucomannan, or other fat burners. Urban Fuel Raspberry Ketones is not going to help!

What Does Urban Fuel Raspberry Ketones Claim To Do?

Urban Fuel Raspberry Ketones is one of many supplements that provide you with raspberry ketones. It contains 100% pure fruit extract and is supposed to help you in many ways. Here are some of its claimed benefits:

  • Reduces cravings
  • Regulates your blood sugar levels
  • Improves fat burning mechanism
  • Speeds up the metabolism
  • Supports healthy weight loss
  • Increases calorie expenditure
  • Increases overall health with antioxidants

Does Urban Fuel Raspberry Ketones Work?

Urban Fuel Raspberry Ketones is one of many supplements currently offering raspberry ketones to help you lose weight. It is supposed to suppress appetite and boost metabolism. Unfortunately, there is no human study suggesting that taking raspberry ketones will help you lose a significant amount of weight. Some animal studies show that it might boost metabolism a little, but that is certainly not enough to lose a substantial amount of weight. It contains only one ingredient, which is another reason it is less likely to work. You will be better off taking a supplement that contains other fat burners. There is nothing in Urban Fuel Raspberry Ketones that is going to help you achieve your weight loss goals. It simply does not work!

What Are The Ingredients of Urban Fuel Raspberry Ketones?

Serving size is equal to 1 capsule.

  • Raspberry Fruit Extract (20% Ethanol 80% Water) 10:1 – 1000 mg

Urban Fuel Raspberry Ketones provides you with one main ingredient – raspberry ketones. Supplement manufacturers make big claims regarding the use of raspberry ketones. Here is what they say:

  • Raspberry ketone is a chemical from red raspberries, as well as kiwifruit, peaches, grapes, apples, other berries, vegetables such as rhubarb, and the bark of yew, maple, and pine trees. People take raspberry ketone by mouth for weight loss. Some research in animals or in test tubes shows that raspberry ketone might increase some measures of metabolism. It might also affect a hormone in the body called adiponectin. Adiponectin can increase the rate at which the body burns fat and reduce appetite. However, it is important to keep in mind that there is no reliable scientific evidence that raspberry ketone improves weight loss when taken by people.

Unfortunately, you do not get enough per serving; moreover, there is not enough scientific evidence to support the use of raspberry ketones for weight loss. There is also magnesium stearate in Urban Fuel Raspberry Ketones, but it is known for causing gastrointestinal side effects.

Does Urban Fuel Raspberry Ketones Have Any Side Effects?

Urban Fuel Raspberry Ketones provides you with a good dose of raspberry ketones, the chemical found in red raspberries. It is generally considered safe because it has antioxidant properties, but some people may develop some digestive problems after taking it in such high doses. It is worth mentioning that you are likely to develop gastrointestinal problems because of the presence of magnesium stearate in Urban Fuel Raspberry Ketones. Some studies have found that extensive use of raspberry ketone may increase blood pressure and trigger the release of norepinephrine. Over time, it may damage your central nervous system. Therefore, it would not be wrong to suggest that Urban Fuel Raspberry Ketones is not for everyone, and you should avoid it if you are suffering from problems like chronic obstructive pulmonary disease, asthma, or other chronic conditions.


Do not exceed the recommended daily dose. Food supplements are not a substitute for a varied diet and healthy lifestyle. Discontinue use and consult your health care professional if you experience any adverse reaction to this product. This product is not suitable for pregnant or breastfeeding women or children. If you have difficulty sleeping, do not take this product after 3pm. Consult your physician or other health care profession prior to use. Use only as directed.

Are There Any Customer Reviews For Urban Fuel Raspberry Ketones?

Urban Fuel Raspberry Ketones seems to be a good way of losing weight, but unfortunately, you will not be able to get any results, at least that is what you will learn from customer reviews. For instance:

It’s hard to say whether the “energy boost” is a placebo effect or not. It does boost me somewhat, but it’s not really distinct. As for appetite suppression, absolutely does not work for me. Hard to tell if it’s worth the money. Probably not.

Haven’t seen any affect yet but will keep taking them and see if they work…

After taking it for three weeks, I can safely say that it does not work at all. I decided to return the product, but I could not get a refund because of the capsules I had used.

Does Urban Fuel Raspberry Ketones Offer a Money-Back Guarantee?

Urban Fuel Raspberry Ketones comes with a money-back guarantee, but customer reviews suggest that you will not be able to get a refund with ease. The process is quite time-consuming, and you may sometimes not qualify for a refund.

Where Can I Buy Urban Fuel Raspberry Ketones?

You can order Urban Fuel Raspberry Ketones through several third party retailers.

How does Urban Fuel Raspberry Ketones compare to Phentatrim?

Criteria Urban Fuel Raspberry Ketones Comparison Phentatrim comparison
Clinically Proven Ingredients
Side Effect Free
Positive Customer Reviews
24/7 Support
Money-back Guarantee

The Diet Pills Watchdog does not recommend Urban Fuel Raspberry Ketones.

Urban Fuel Raspberry Ketones

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Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

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