VitaSmart Twiggy

It’s so easy for most of us to put weight on, but it isn’t so easy for us to lose it. We go on all sorts of diets, we cut out various foods, we go to the gym and exercise, and yet it doesn’t always come off as quickly as we hope. It’s really easy to become disheartened and demoralised when that happens and slip into old bad habits. To prevent this, many people turn to supplements that promise to help suppress appetites and help them feel fuller for longer. One product that promises to have this effect is the VitaSmart Twiggy Weight Loss Drink.

Does VitaSmart Twiggy work though? Will it help to fill you up and stop you overeating or reaching for that biscuit tin, or is another in a long list of products that just does not work? We look at it in more detail in this review.

VitaSmart Twiggy Pros

  • Available to buy in some pharmacies in the Czech Republic
  • Free from artificial colours and flavours, as well as no added sugar or salt
  • Comes in three flavours

VitaSmart Twiggy Cons

  • Only available from Amazon if you live outside the Czech Republic
  • Poorly written advert due to a language barrier
  • No evidence of a money-back guarantee
  • Very few reviews
  • Contains sweeteners
Watchdog Rejected

VitaSmart Twiggy

WATCHDOG TIP: Consider using the Editor's #1 rated appetite suppressant – CLICK HERE

What You Need To Know About VitaSmart Twiggy

VitaSmart Twiggy is an appetite suppressant drink, manufactured and sold by VitaSmart. It comes in powder form, which is then mixed with water to be drank between one or three times a day, depending on your weight loss needs. It claims to help consumers lose weight, reduce cholesterol and sugar in their blood, and will support all diet plans, including the Keto and Atkins diet.

What Are The Side Effects Of VitaSmart Twiggy?

There have been no reported side effects for this supplement. However, there are risks associated with glucomannan, the main ingredient. This includes choking and intestinal/esophageal blockages if not taken with the correct amount of water. It can also cause bloating, wind, and diarrhea. If you suffer from diabetes, it is important to seek medical advice before taking this as it can lower blood sugar levels.

How Much Does VitaSmart Twiggy Cost?

VitaSmart Twiggy costs £19.90 on Amazon. This appears to be the only place outside of the Czech Republic where it can be purchased. From the official website, VitaSmart Twiggy costs 239 K? (£8.23).

Our Verdict On VitaSmart Twiggy

Ok, so it contains two ingredients that we know will work for weight loss. There’s no doubting just how effective glucomannan can be for making consumers feeling full for longer. However, this is an incredibly high dosage, and in the past, a warning has been released by Health Canada, warning against it being taken without a minimum of 250ml of water, as it could lead to blockage of the throat, esophagus, or intestine, or choking. It also states it should not be taken immediately before going to bed. Whilst the instructions do state 250ml cold water, there is always the risk that some consumers do not follow them properly, and there is no warning against the possible effects. There is also no evidence of any sort of money-back guarantee.

Taking into account these risks, the lack of warnings, and no way of getting your money back if you aren’t satisfied, we do not recommend VitaSmart Twiggy to our readers.

phentatrim bottle
The most popular appetite suppressant in 2021 is Phentatrim.

Its ingredients are scientifically proven to aid weight loss and you are covered by a full 60-day money-back guarantee from a trusted company, making Phentatrim a very popular choice in the diet world.

Phentatrim is the best thing to hit the supplement market in a long time, with thousands of customers already seeing the benefits. That’s why it's our editor's top pick.

Read the Watchdog Phentatrim review here.

VitaSmart Twiggy Review

VitaSmart Twiggy is an appetite suppressing weight loss drink made by and sold by VitaSmart in the Czech Republic. It has just two key ingredients – glucomannan and cinnamon, and the description on Amazon claims that ‘Twiggy® contains the most glucomannan (1500 mg) and the strongest cinnamon extract in one sachet’. Whether this is true or not, we do not know.

VitaSmart Twiggy Facts

  • Manufactured by VitaSmart in the Czech Republic
  • Contains two key ingredients – glucomannan and cinnamon
  • Comes in a powder which needs to be dissolved in cold water

VitaSmart is a company based in the Czech Republic. They are a family run company, set up in 2015 by a couple named Christina and Tomos. According to their website, they began it after Christina researched diet and wellbeing whilst pregnant with their son. She wanted to improve her diet and immunity without spending lots of money on various pills and drinks. She was also concerned about the number of food supplements imported into the Czech Republic from other countries, which were rebranded and repackaged, so customers weren’t one hundred percent sure of what was in them.

How to Take VitaSmart Twiggy

  • Add one sachet of Twiggy® to 250ml of cold water. Stir or shake until all the powder is dissolved. Drink immediately if you prefer a thin consistency. Leave to stand for a few minutes if your preference is a thicker consistency. Take 10-20 minutes before a meal.
  • It is important that the contents of the sachet are poured into a DRY shaker or glass.

They manufacture and sell the Twiggy drink in three different flavours – natural, citrus mix, and forest fruit, as well as a collagen supplement.

VitaSmart Twiggy Concerns:

  • They do not appear to offer a money-back guarantee

What Does VitaSmart Twiggy Claim To Do?

This is what the Amazon listing for the product says.

  • The lose weight, reduce cholesterol and sugar in your blood. Enjoy and feel the amazing drink that helps control your appetite.
  • Twiggy® contains the most glucomannan (1500 mg) and the strongest cinnamon extract in one sachet.
  • No matter which weight loss plan you are following (keto, Atkins,…), Twiggy® is a right choice to integrate into your day to help you feel fuller for longer.
  • Use 3 sachets a day if you want to lose weight more or whether you take just 1 a day to help you maintain weight. Twiggy® will help you achieve your goal! Drink 10-20 minutes before a meal to suppress the appetite.
  • Twiggy® is free from: artificial colours, flavours, starch, milk, lactose, soya, gluten, wheat, yeast. No added sugar or salt. GMO Free.

Does VitaSmart Twiggy Work?

It will work, because glucomannan is a fiber which absorbs water in the stomach, leaving you feeling fuller for longer. You’ll consume fewer calories, and in turn, will lose weight. Cinnamon is also known to have some positive effects on appetite suppressant and weight loss.

What Are The Ingredients of VitaSmart Twiggy?

These ingredients are per sachet of VitaSmart Twiggy.

  • Glucomannan (1500 mg): This is an ingredient found in many weight loss supplements. It is extracted from the konjac root and is a natural dietary fiber. It is often added to food products, such as flour and pasta. It absorbs water really efficiently – a single capsule of the ingredient is able to turn a small glass of water into a gel, showing just how well it can work. Because it has a low-calorie content, you are not going to be increasing your calorie intake. It swells up in your stomach, making you feel full and preventing you from consuming additional calories. It also plays a role in delaying the emptying of the stomach, which keeps you feeling full for longer. It also feeds the healthy bacteria in your gut. Some studies on animals have shown that healthy bacteria converts glucomannan into short-chain fatty acids, which can help prevent you from gaining fat. This supplement contains a particularly high dosage of it, which shows the manufacturers confidence in it. However, it can cause some problems if care is not taken. It can cause some minor gastrointestinal problems such as bloating, wind, and diarrhea. If you suffer from diabetes, it is important to seek medical advice before taking this as it can lower blood sugar levels.
  • Cinnamon (40 mg): Cinnamon is rich in manganese, iron, calcium and fiber. It has been used for thousands of years to cure diarrhea, indigestion and bloating. It lowers blood sugar levels along with bad cholesterol levels, while having no effect on the good cholesterol, making it beneficial for both heart and type 2 diabetes patients. The lowering of blood sugar levels and improvement in cholesterol ratios helps to reverse insulin resistance or pre-diabetes. It’s also sweet to taste, reducing sugar cravings for many people. Because it has a regulatory effect on blood sugar levels and simultaneously increases insulin levels in the body, it imitates the natural activity of insulin and increases the metabolism of glucose. Since high blood sugar levels can lead to increased storage of fat by the body, cinnamon helps prevent this increased storage of fat and enables you to lose weight. Cinnamon also delays the passing of food from the stomach into the intestine, making you feel satisfied for a longer time.
  • Citric Acid
  • Sweetener: Sucralose

Does VitaSmart Twiggy Have Any Side Effects?

None have been directly linked to this particular product. However, too much glucomannan can cause minor gastrointestinal problems such as bloating, wind, and diarrhea. If you suffer from diabetes, it is important to seek medical advice before taking this as it can lower blood sugar levels.


As with all supplements, seek advice from a health professional if you take any prescribed or over the counter medication, suffer with any health conditions, are pregnant or breastfeeding.

Are There Any Customer Reviews For VitaSmart Twiggy?

We were unable to find many reviews for the product, however, this may be because it is only sold in the Czech Republic and due to certain laws, many of the websites are inaccessible. There is just one review on Amazon, and this suggests that it works:

I am absolutely happy with this product. Great flavour! I reduced my weight and I keep it same and I don’t eat sweet anymore. I can 100% recommend.

Milan, April 2018

Does VitaSmart Twiggy Offer a Money-Back Guarantee?

We cannot find any evidence that VitaSmart Twiggy offer a money-back guarantee or returns policy of any description. However, on the website, there is a rather lengthy description of how to make a complaint if your product is delivered damaged by PPL (their consignment company, it appears), which includes taking photos from various angles.

Where Can I Buy VitaSmart Twiggy?

Outside of the Czech Republic, it appears that VitaSmart Twiggy can only be purchased on Amazon, for £19.90. If you are a resident of the Czech Republic, you can buy it from the VitaSmart website or from certain pharmacies. They will also ship to Slovakia.

How does VitaSmart Twiggy compare to Phentatrim?

Criteria VitaSmart Twiggy Comparison Phentatrim comparison
Clinically Proven Ingredients
Side Effect Free
Positive Customer Reviews
24/7 Support
Money-back Guarantee

The Diet Pills Watchdog does not recommend VitaSmart Twiggy.

VitaSmart Twiggy

#1 Consumer Choice 2021: Phentaslim

Phentaslim is Diet Pills Watchdog Approved


Thousands of customers have cut the fat with this fast and powerful thermogenic fat burner. Can suppress appetite, boost energy levels and elevate mood without the jitters.

  • Over 100,000 satisfied customers
  • Manufactured in a GMP facility
  • 60-day money-back guarantee
  • FREE shipping and buy 3 get 1 FREE offers!
See our Full Review here

Disclaimer: Our reviews and investigations are based on extensive research from the information publicly available to us and consumers at the time of first publishing the post. Information is based on our personal opinion and whilst we endeavour to ensure information is up-to-date, manufacturers do from time to time change their products and future research may disagree with our findings. If you feel any of the information is inaccurate, please contact us and we will review the information provided.

Have Your Say

Get the conversation started by leaving your comments using the form above.

Add your comment

We'd love to get your opinion. Please keep it clean and stay on topic, no spamming. Comments are moderated before being made live. Your email address will not be published.
We cannot give advice about medical conditions or prescription drugs. Please direct specific medical questions to your doctor.

This site uses Akismet to reduce spam. Learn how your comment data is processed.